Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.

I offer hitting instructions to players age 9 years to college. I have been training hitters for 30 plus years. I have developed numerous players who have advanced to both college and the pros including my son, Ryan Royster (UC DAVIS/SEATTLE MARINERS) and my nephew Brandon Carter (SCC/DODGERS). I also offer instruction in fielding and pitching from ages 9 years-17 years.

Train like pros by pros with our elite team of professional basketball players turned coaches. Our program is designed to bring the highest level of coaching to aspiring athletes, leveraging the firsthand experience and knowledge of those who have played at the top of the game. Each of our coaches has a rich background in professional basketball, ensuring that you receive the same high-quality training that the pros do. Our coaches have excelled on the court, earning accolades and breaking records, and now they are here to pass on their expertise to you. Whether you're looking to improve your shooting, enhance your defensive skills, or boost

Restorative yoga for your back is for beginners which focus on breathing, balance and core strength. By lengthening muscles while breathing deeply, one can improve brain,respiratory and circulatory functions, creating a greater sense of well-being. Specific exercises are designed to stretch muscles which pull and strain the back. Jenn can assist you with yoga or functional resistance training to keep your muscles strong ! My certifications are with NASM, National Association of Sports Medicine , ( senior fitness specialist, integrated flexibility specialist sports and performance specialist ) as well as AAFA, American Aerobic Fitness Assoc...

Welcome to Max Performance Training, where we specialize in elevating athletic performance through in detail personalized training. Based in Elk Grove, CA, we offer basketball, Football, and Personal Training services tailored to each individual's needs. With a deep understanding of the game and a commitment to excellence, we ensure that our clients achieve their fitness and sports-specific goals. Whether you're looking to improve your skills on the court or field, or seeking comprehensive personal training, we are dedicated to helping you succeed.