If you need to find a pilates instructor in Lakewood, check out and try this expert at bargain and cost-effective price. Vital Fitness, LLC is also available at any time of your convenience at adjustable and effective rates. This professional offers pilates with classic workout programs to help you achieve your fitness goals.
I have the unique ability to make fitness fun! I also have 22 years experience in weight loss,strength training, metabolism boosting programs while making sure you are progressing in a safe, effective manner. I am professional and patient as well as realize that you don't need to have an extreme diet or exercise plan to change your life. Lifestyle modification and a comprehensive individualized program is the key to long term success!
I have a extensive experience in not only personal training but Pilates as well which requires comprehensive training in human movement. As well as my training experience I can also provide diet plans, me
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I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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Are you wondering which way to go on your lifes path? Contact me for mind, body and spirit healing. Need clarification on choices presented to you? Call me for an Angel Tarot Reading. Stretch your body & journey to wellness with Reiki, yoga and pilates. Private and studio classes available.
I have been teaching Pilates for over 10 years and am comprehensively certified through Body Arts and Science International (BASI). My clients have ranged from collegiate level athletes preparing for Olympic trials, to those suffering from severe injuries and pathologies. I approach my clients as unique individuals with programs tailored specifically to them. I offer in-studio equipment lessons, in-home lessons, and virtual lessons.
GERDA ERGUL is one of the best pilates instructors who provide exceptional services. Consider GERDA for pilates lesson at adjustable and excellent cost. This professional offers quality pilates fitness training services in Newport Beach.
Natural healmg is my oassion. I guide my clents to reach their ultimate goal of health in a natural way of lifestyle.
I have been theaching individual and group classes since 2004.
I am experienced and certified yoga therapist and Pilates Instructor . I graduated and got my degree as a doctor of traditional naturopathy (ND) in 2015.
My doctoral thesis was “ Beat cancer at the source” and its book was published in 2016.
My passion is practicing alternative medicine and holistic health. helping clients to improve their physical energical and mental health is my ultimate goal.
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I’ve been passionate about helping people move well and feel better in their bodies for 25 years. I began dancing as a child and teach ballet, yoga, Pilates and Gyrotonic. I feel so blessed to have a worJed with & learned from my clients ranging from six-year-old ice skaters, pre & post natal women & athletes to senior citizens and Cirque du Soleil performers. I would love the chance to work with you too!
This fitness instructor started providing pilates training programs 16 years ago at adjustable and comprehensive rate. If yes, choose the personal pilates fitness programs of Orange County's Premier Pilates Training Center at affordable and excellent price. Check them out today for pricing details.
Try out Move Well Pilates if you need pros who offer pilates training programs at reasonable cost. Take a look at this pro's well-rated reviews online. Allow a personal trainer like Cheryl Baehr to provide a wide range of effective services such as fitness pilates for beginners and yoga training.
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Serves Fountain Valley, CA Best of 2021 5 years in business
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Don't waste your time looking for pilates studios online. This adept and skilled professional's one of the pilates trainer who emphasize on building up core strength for individuals. Apart from offering pilates training programs, their fitness trainers also create other types of exercise plans.
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