Welcome to Crosscourt DTLA, where we specialize in elevating your basketball and personal fitness journey in the heart of Los Angeles. Our expert team, backed by a wealth of experience, is dedicated to helping you reach your athletic and personal goals. Whether you're looking to refine your basketball skills or enhance your overall fitness, our tailored programs are designed to meet your needs. Join us and experience the energy and expertise that sets Crosscourt DTLA apart in the vibrant community of LA.

Striking and Self Defense Applications from the street to the cage, I have decades of experience and am a USA boxing certified coach with USA Safesport background check and certifications up to date. Boxing and Striking Lessons: Entry level fundamentals to pro level striking techniques and coaching to help students achieve their goals whether for sport or street applications. Women's Self-Defense Courses: Specialized instruction designed to address the unique self-defense needs and challenges faced by women in today's society and the world we live in. Reality-Based Training: Hands-on approach to help individuals build confidence and mus

Former Division 1 Wide Receiver/Punt Returner at the University of Oregon. Pac 12 & Rose Bowl Champion 2015. Learned how to train at the highest level by Olympic strength and conditioning trainers with University of Oregon. The focus of my training program is EXPLOSION. The goal is to increase top speed, agility, functional strength and conditioning. Combining position specific skills training and conditioning to improve motor skills during times of fatigue, 4th quarter playmaking training! Former All-State football & baseball player at Marin Catholic highschool, Bay Area, CA. NASM CERTIFIED PERSONAL TRAINER

Founded in 2007, Target iFitness is based in North Hollywood, California, and caters to the surrounding areas. With a team of Certified Personal Trainers, they offer innovative and custom workout plans. They focus on providing the right exercises and nutrition to fit your lifestyle. Target iFitness believes in making fitness easy to learn yet challenging to keep you engaged. They offer services like weight loss, aerobics, bodybuilding, strength building, yoga, and body sculpting. Their unique approach includes one-on-one personal training for radical results in a short time frame.

Hey! My name is Amir Smith and I am a professional SlamBall and basketball player! Not only that, but I would also love to help you and your friends, family and close ones improve in the game of basketball on offense, defense, and as a leader and great teammate! I am also the son of a 16 year NBA veteran and #1 draft pick, which only helps me to better help you.

We will warm up, strech, core training, balance and strength. Work on footwork drills. Quickness and explosive drills. Train with the Vertimax and Raptor. I have been training athletes for 10+ years. I was a high school standout in football and baseball. Played college football at Northern Michigan university were i was a,2 time all conference Defensive back. I love getting people better I enjoy watching people get more confident and in better shape. If you work hard when you train the game will be come easy...