Hello Fellow Yogi! My name is Jaime Aria and I would love to share the practice of yoga with you in a way that makes YOU the most comfortable. Yoga has the power to be incredibly transforming for your mind and body, however, there are limitations in taking a studio class. My classes are designed to leave you feeling rejuvenated by stretching, toning, and challenging your body! Students can expect a custom program to fit their specific needs and goals. Over the past 4 years, I have worked in as an instructor in studios, corporate offices, gyms, and private settings. I have two 200 hour RYT Yoga Certifications- One in Power Yoga (hot and sweaty), and the other in Anusara Yoga (therapeutic alignment). In addition, I am also certified in a yoga-based workout that uses weights. In addition to one-on-one classes, I also offer private group classes for any special occasion and corporate yoga. Please don’t hesitate with any questions! Always, Jaime
I love to see the strength and confidence my students get from practicing yoga!
Jaime was so sweet and listened to all of my needs. I've always wanted to do yoga but was too afraid to jump into a studio. She broke down all of the beginning postures I'd encounter in a studio class and made me feel so much more comfortable. In addition, she has really helped with my lower back pain!!
In this initial meeting, we will get to know each other, I will ask questions about your body- your goals, how your body moves. I will lead you through subtle movements and postures. I want to make sure we are a good fit and that you are getting what you want out of yoga! If you would like me to teach a group, this process is far less informal. If this is an event that you want to tailor specific music to id be happy to create a custom playlist!
I am 400 hours certified in Yoga. 200 RYT in Power Vinyasa (hot and sweaty) and 200 RYT in Anusara (therapeutic). Additionally, I am trained in a yoga-based workout that uses weights to increase strength.