Find a strength & conditioning coaches in La Mesa, CA

Find strength & conditioning coaches in La Mesa, CA

Find strength & conditioning coaches in La Mesa, CA

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in La Mesa, CA

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in La Mesa, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Rhiflex Recovery

Rhiflex Recovery

Serves La Mesa, CA
I personal train clients one-on-one or in groups, helping them with their form and making sure the exercises on done correctly based on their goals. I train all types of exercises- muscle building, endurance/ sprint training, and high intensity interval training for those who prefer a quick but effective workout. I also offer recovery services including assisted stretching, percussive therapy, myofascial release and compression therapy. Recovery is just as important as training especially they are most effective done together! I enjoy helping people acheive their goals through fitness and recovery. It is amazing to see how people progress...
Carlos Salinas Soccer Club

Carlos Salinas Soccer Club

3+ years in business
Serves La Mesa, CA
My name is Carlos Salinas. I have experience coaching MLS team in New York for over 8 years ( New York redbulls ) Now leaving in California and on my free time I would love to keep helping players . Spend years in Europe ( Portugal and Belgium ) Asia ( Korea ) my goal is help players to get their own goals with a lot of respect and discipline and the more important dedication.
Volleyball Training

Volleyball Training

5.0Exceptional(9)
6 hires on Lessons.com
15+ years in business
Serves La Mesa, CA
Ilda B. says, "Great knowledge, tips and patience :D" Read more
Raul A. Diaz

Raul A. Diaz

29+ years in business
Serves La Mesa, CA & Online
Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.
InnerLight Soccer Coaching

InnerLight Soccer Coaching

4+ years in business
Serves La Mesa, CA & Online
Most soccer players I've met are striving to get better at the skills of soccer. Shining our InnerLight during matches requires courage. To become a conduit for this energy, we need to build up our four S’s. Strength, speed, stamina, and sensitivity. My approach is geared for the long race. How good can you stand it today?
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
64 hires on Lessons.com
25+ years in business
Serves La Mesa, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Arc Angel Defense

Arc Angel Defense

5.0(3)
4 hires on Lessons.com
9+ years in business
Serves La Mesa, CA & Online
Corey H. says, " Very good information, I was happy to have his profesional approach !! " Read more
Personal Training

Personal Training

1 hire on Lessons.com
13+ years in business
Serves La Mesa, CA & Online
I’ve been helping people for over 15 years with their fitness and heal goals. Focus on quality of life and movement to improve function and longevity. Former athlete with doctorate degree.
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves La Mesa, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Directional Coaching, Inc

Directional Coaching, Inc

5.0Exceptional(12)
10 hires on Lessons.com
5+ years in business
Serves La Mesa, CA
Leo H. says, "Couldn't be happier with Hank. I have 2 boys who train with him and his enthusiasm and his way of helping my boys out is great!" Read more

Reviews for La Mesa strength & conditioning coaches

Recent success stories from people in the La Mesa area.
Jane L.
Coach Tim is very personable and patient; he was able to pinpoint all my areas that need to be improved. I was able to make good advancement as a beginner and learn the details about spike, pass, and dig. Would definitely recommend coach Tim to any level of players :)
Volleyball Training
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Stacee F.
Very informative, sociable, professional, instruction is specific to individual, and shooting range was fun!
Arc Angel Defense
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Erick M.
I played with Hank in our HS years. One of my favorite catchers to throw to, knows the game and made me a better player. We still keep in touch, and can always talk about anything baseball!
Directional Coaching, Inc
Xiao C.
Really like the training sessions with Coach Tyler. The training content is extremely well structured, worked on all the aspects of basketball fundamentals with high intensity. This is the training you can only find from true basketball athlete.
Crossover Athletic Training
Patricia W.
Bonnie Rhea is one of the best yoga teachers I've had since arriving in San Diego. She is a true professional, especially kind and patient! What I love the most is her sensitivity to one's limitations. When needed, she will offer different ways of executing a particular pose so as not to cause harm. This is always appreciated. Her expertise in Yoga Nidra was new to me, but my mind and body quickly adapted. I would highly recommend to anyone interested in developing and sustaining a well rounded yoga practice to enroll in her Signature Class, followed by her Mindful Yoga and Yoga Nidra Class. You will learn from the best.
Yoga With Bonnie Rhea
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
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