Find a strength & conditioning coaches in La Mesa, CA

Find strength & conditioning coaches in La Mesa, CA

Find strength & conditioning coaches in La Mesa, CA

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Find strength & conditioning coaches in La Mesa, CA

Confirm your location to see the best strength & conditioning coaches near you.
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Top 10 strength & conditioning coaches in La Mesa, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Carlos Salinas Soccer Club

Carlos Salinas Soccer Club

3+ years in business
Serves La Mesa, CA
My name is Carlos Salinas. I have experience coaching MLS team in New York for over 8 years ( New York redbulls ) Now leaving in California and on my free time I would love to keep helping players . Spend years in Europe ( Portugal and Belgium ) Asia ( Korea ) my goal is help players to get their own goals with a lot of respect and discipline and the more important dedication.
Rhiflex Recovery

Rhiflex Recovery

Serves La Mesa, CA
I personal train clients one-on-one or in groups, helping them with their form and making sure the exercises on done correctly based on their goals. I train all types of exercises- muscle building, endurance/ sprint training, and high intensity interval training for those who prefer a quick but effective workout. I also offer recovery services including assisted stretching, percussive therapy, myofascial release and compression therapy. Recovery is just as important as training especially they are most effective done together! I enjoy helping people acheive their goals through fitness and recovery. It is amazing to see how people progress...
International School Of Healing Arts

International School Of Healing Arts

5.0(2)
35+ years in business
Serves La Mesa, CA & Online
Aiko B. says, " I think it was in 1997? I received my certificate for massage in San Diego. Namaste Seymour. Blessings" Read more
Hun Yuan School

Hun Yuan School

15+ years in business
Serves La Mesa, CA
Hello, my name is Miguel Castroman, and I am a martial arts instructor with over 35 years of experience in teaching Tai Ji Quan, Qigong, Dao Yin Taoist Yoga, and Kung Fu (wing Chun, Buddha Fist, xing yi quan, bagua zhang ). I have dedicated my life to the study and practice of various martial arts, including training with renowned masters such as Lin Ching Song, Rodolfo Polich, and Ma Xian Feng. My teaching style is personalized and focuses not only on the physical techniques but also on the cultivation of mental clarity, inner peace, and spiritual growth. I emphasize traditional methods that blend mindfulness, strength, and flexibility, mak
Fabulous Fab Fit And Dance

Fabulous Fab Fit And Dance

15+ years in business
Serves La Mesa, CA & Online
Welcome to Fabulous Fab Fit and Dance, your ultimate destination for a diverse range of fitness and wellness services in San Diego, CA. As a dedicated solo professional, I offer personalized experiences in Surgery rehabilitation, cancer patients, PArkinson's , weight loss, spinning, Pilates, personal training, and dance lessons, ( salsa, country, bachata, Brazilian sambaetc... ) along with specialized sports training To complement your fitness journey, I also provide expert massage and nutrition guidance. Whether you're looking to enhance your athletic performance , recover from injuries or simply stay fit, my tailored approach ensures you ac
Directional Coaching, Inc

Directional Coaching, Inc

5.0Exceptional(12)
10 hires on Lessons.com
5+ years in business
Serves La Mesa, CA
Leo H. says, "Couldn't be happier with Hank. I have 2 boys who train with him and his enthusiasm and his way of helping my boys out is great!" Read more
Volleyball Training

Volleyball Training

5.0Exceptional(9)
6 hires on Lessons.com
15+ years in business
Serves La Mesa, CA
Ilda B. says, "Great knowledge, tips and patience :D" Read more
Raul A. Diaz

Raul A. Diaz

29+ years in business
Serves La Mesa, CA & Online
Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.
Coach Hootner

Coach Hootner

5.0(2)
4 hires on Lessons.com
33+ years in business
Serves La Mesa, CA & Online
Tamika L. says, "If you want your child to learn the most fundamental skills to be the best basketball player they can be, Coach Hootner is the go to coach. My daughter's ball handling skills and discipline for the game have far exceeded my expectations in a very short period of time. So happy we found him." Read more
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
62 hires on Lessons.com
25+ years in business
Serves La Mesa, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more

Reviews for La Mesa strength & conditioning coaches

Recent success stories from people in the La Mesa area.
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Erick M.
I played with Hank in our HS years. One of my favorite catchers to throw to, knows the game and made me a better player. We still keep in touch, and can always talk about anything baseball!
Directional Coaching, Inc
Jane L.
Coach Tim is very personable and patient; he was able to pinpoint all my areas that need to be improved. I was able to make good advancement as a beginner and learn the details about spike, pass, and dig. Would definitely recommend coach Tim to any level of players :)
Volleyball Training
Tim M.
I golf two or three times a year, so would not expect to be anyone's favorite student. Coach Hootner was patient, adjusted my grip, filmed my driving-range swing multiple times, offering helpful suggestions and corrections and even emailed my my best swing of the day to emulate. The proof of the power of his lesson materialized four days later when I played the second nine of a short course in Las Vegas and had one one of the best rounds of my life. In a more perfect world, I would practice and play more, then regularly come back to Hootner for the continued work I need. As it stands, I will see him again, likely again a few days before I head out to play.
Coach Hootner
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Annie M.
Aldo really made it so much fun for all of us. He is always smiling and it shows that he loves what he does. I enjoyed that he asked me what I was interested in but still did what my kid enjoyed. We are still training with Aldo and will continue
Element Baseball
Dennis S.
When I started training with Jimmy in May 2021, I was a 70% free throw shooter and only a 20% shooter on 3 pointers. After 12 weeks of training, I entered the California Senior Olympic Games (Sept. 18, 2021) in the Free Throw, 3 point, Hot Shot, and 3 on 3 Tournament. I won gold medals in the Free Throw (22-25) and Hot Shot event. I also won silver medals in the three point shooting event(60%) and 3 on 3 Tournament for men 70-74 years old bracket.
Jimmy Alvarez Jr Fundamental Basketball Lessons
Xiao C.
Really like the training sessions with Coach Tyler. The training content is extremely well structured, worked on all the aspects of basketball fundamentals with high intensity. This is the training you can only find from true basketball athlete.
Crossover Athletic Training
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