Find a meditation class in La Puente, CA

Find meditation classes in La Puente, CA

Find meditation classes in La Puente, CA

Confirm your location to see the best meditation classes near you.
Zip code

Find meditation classes in La Puente, CA

Confirm your location to see the best meditation classes near you.
Zip code

Top 10 meditation classes in La Puente, CA

Students agree: these La Puente meditation classes are highly rated for knowledge, experience, communication, and more.
The Blissed Out Brunette

The Blissed Out Brunette

4.9Exceptional(10)
7+ years in business
Serves La Puente, CA & Online
Sam T. says, "Jodie is knowledgeable and extremely helpful with complex issues. I couldn't have navigated a few major life events without her support!" Read more
Greenheart Yoga, Meditation, & Healing Arts Center

Greenheart Yoga, Meditation, & Healing Arts Center

8+ years in business
Serves La Puente, CA & Online
Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.
Personal Fitness

Personal Fitness

10+ years in business
Serves La Puente, CA & Online
My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach
Anna Solod

Anna Solod

11+ years in business
Serves La Puente, CA & Online
I am very passionate about yoga and I am excited to share my knowledge and experience with you and to introduce you to yoga which have so many healing benefits.
Lumo Sync Healing

Lumo Sync Healing

3+ years in business
Serves La Puente, CA & Online
It gives me great joy to help others with their flexibility, range of motion, and general functionality of their body. I love to see the improvement people begin to see in their bodies as they keep working with me, as well as the improvement in their mental capacities as they take my meditation classes as well. Some of the best stories I've shared with my clients are an improved range of motion, full recovery from previous injuries, and a much better sense of clarity in their minds from practicing yoga, meditation, and receiving Stretch Therapy....
Raising Kings

Raising Kings

4.7(3)
7+ years in business
Serves La Puente, CA & Online
Pam C. says, "Raising Kings really encouraged our young men and they looked forward to meeting each week." Read more
Barbara Chadderton Yoga Therapy Certified Teacher

Barbara Chadderton Yoga Therapy Certified Teacher

Serves La Puente, CA
I teach to the student in front of me specifically to your body 's capabilities and focus on alignment and safe practice. I enjoy watching students progress and seeing the light go on when they get it. Yoga is a huge subject!
Baker Fitness

Baker Fitness

19+ years in business
Serves La Puente, CA & Online
Welcome to Baker Fitness, your premier destination for holistic health and fitness in Ontario, CA. As a versatile one-person operation, I offer a diverse range of services tailored to meet your unique fitness goals. From invigorating yoga classes and personalized basketball, soccer, and baseball training to life coaching, meditation, massage, and comprehensive nutrition plans, I provide an all-encompassing approach to well-being. Whether you're looking to enhance your athletic performance or seek a balanced lifestyle, Baker Fitness is dedicated to guiding you every step of the way. Join us and transform your life today!
Ask Ming Anything

Ask Ming Anything

Serves La Puente, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl
Issan Ananda

Issan Ananda

Serves La Puente, CA & Online
Welcome to Issan Ananda, where your journey to self-discovery and personal growth begins. Nestled in Santa Ana, CA, we specialize in meditation and life coaching, offering personalized guidance to help you unlock your full potential. Whether you're seeking inner peace or strategic life planning, our expertise will support you every step of the way. Embrace a transformative experience that empowers you to achieve balance and fulfillment in your life. Discover the path to your best self with Issan Ananda today.

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for La Puente meditation classes

Recent success stories from people in the La Puente area.
T S.
Jodie is extremely knowledgeable and takes a lot of pride in what she does. She helped me through a very difficult family situation that was hard to navigate without her help and support. She is compassionate and listens. I am so grateful to have chosen her to help me through a very tough time. Forever grateful!!
The Blissed Out Brunette
Kenya
Raising Kings helped my son and become better at taking accountability for are actions… And build a better relationship! With setting goals and becoming better with behavioral issues! We Appreciate Fred for his time and dedication for his program!
Raising Kings
Maria J.
It was like a light in the tunnel, I was in the darkest and lowest place in my life. But when I met Ida Jamts, I was at my lowest point emotionally, struggling as a divorcee, businesswoman and single mother of my kids. I had been living in scarcity mentality, literally mentally break down, lost hope, useless feeling, no one understand me, lonely, lost, trapped and barely making money, desperate and after my divorce i slowly losing my business reputation, lost a lot of friends and i made a money by only few hundres dollars as a photographer, selling myself short for any photography work, thinking by offering my services on the cheap to work. I was exhausted, lost and ready to give up. Luckily my good friend of mind recommended me to talk to Ida Therapist, She was able to help me to define - and reconnect with myself, and engineer my rates based on my goals. I went from barely being able to feed my children, to earning a consistent income, most importantly she gave my life back, even now i am still divorcee but i know how to communicate with my ex-husband, co-parent my kids, and gain my joy and happy life. This is a lot to me. I really can call myself a peaceful, joyful and successful healthy lifestyle, mind, body and spirit. I never thought in my life this is possible. I am super grateful to Ida Therapy for her all the coaches, therapy session to made my impossible to possible to my life. Love, Maria
Ida RTT Hypnotherapist, Meditation Teacher & Life Coach
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

La Puente meditation classes by service

Related services near you