4th Quarter Sports
1 hire on Lessons.com
21+ years in business
Serves Lake Forest, CA
Sports development and Speed development and also college evaluation
Find strength & conditioning coaches in Lake Forest, CA
Find strength & conditioning coaches in Lake Forest, CA
Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Lake Forest, CA
Confirm your location to see the best strength & conditioning coaches near you.
Zip code
Top 10 strength & conditioning coaches in Lake Forest, CA
Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
S & B Diamond Coaching
3+ years in business
Serves Lake Forest, CA
Welcome to S & B Diamond Coaching, where our passion for baseball meets personalized training in the heart of Laguna Niguel, CA. With a focus on developing individual skills and fostering a deep understanding of the game, we offer expert coaching that caters to each player's unique abilities. Our commitment is to enhance your performance on the field through tailored sessions that build on fundamentals and advanced techniques. Join us to elevate your game and achieve your baseball aspirations.
Leefitness
5.0(2)
4 hires on Lessons.com
4+ years in business
Serves Lake Forest, CA
Anna T. says, "We had an outstanding experience with Coach Lee, who has been instrumental in improving my son’s basketball skills and overall fitness. From the very first session, it was clear that he is not only knowledgeable about the game but also deeply passionate about player development. The training sessions are well-structured, focusing on agility, strength, endurance, and basketball-specific skills like shooting, ball handling, and defensive footwork. What truly sets Coach Lee apart is the personalized approach he took the time to assess my son’s strengths and areas for improvement, tailoring each workout to push him toward his full potential. Beyond the physical training, Coach Lee is also a great mentor, instilling confidence, discipline, and a strong work ethic. My son’s performance on the court has improved significantly, and more importantly, he has developed a deeper love for the game. I highly recommend Coach Lee to any parent looking for a dedicated and highly skilled basketball trainer." Read more
CALIFORNIA KEMPO
5.0(2)
1 hire on Lessons.com
29+ years in business
Serves Lake Forest, CA & Online
Charlie F. says, "Rob came to my home and gave me instructions about protecting myself. He was very patient and did not rush me. He answered my questions and worked mainly on the first steps to learning defensive maneuvers" Read more
Powerperformance_lab
5.0Exceptional(11)
1 hire on Lessons.com
5+ years in business
Serves Lake Forest, CA & Online
Atka R. says, "Branislav is a professional, and his lessons are beyond any expectation. Classes meet my expectation, and I feel much better physically and mentally having the physical exercise in my regular schedule. I highly recommend it to everybody" Read more
Aspire Martial Arts Academy
10+ years in business
Serves Lake Forest, CA
Aspire Martial Arts Academy, located in Rancho Santa Margarita, California, focuses on instilling a solid foundation of values and skills in their students through martial arts training. This academy is committed to fostering an environment of discipline and respect that extends beyond the dojo, preparing students for a lifetime of success.
We Offer:
One on One or Group Classes,
Private Classes, Personal Training,
Self Defense.
- Taekwondo
- MMA
- Jiu Jitsu
- Self Defense
- Kick Boxing
- Boxing
- Hae Dong Kumdo
Deep Excel Sports Performance Training
4.9Exceptional(15)
64 hires on Lessons.com
25+ years in business
Serves Lake Forest, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Evolve Checkmat Jiu Jitsu / Muay Thai Academy
10+ years in business
Serves Lake Forest, CA
Evolve Checkmat Jiu Jitsu / Muay Thai Academy, founded in 2015, serves the communities of Ladera Ranch, Rancho Mission Viejo, and surrounding areas in California. This family-friendly martial arts academy focuses on improving quality of life through Jiu Jitsu, Muay Thai, and other martial arts training. With a clean, positive environment, they offer professional private and group instruction for all fitness levels and ages. The academy prides itself on providing a beginner-friendly environment that has been serving families for over 30 years.
Champion Gym Trainers Southern California
5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves Lake Forest, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
International School Of Healing Arts
5.0(2)
35+ years in business
Serves Lake Forest, CA & Online
Aiko B. says, "
I think it was in 1997? I received my certificate for massage in San Diego. Namaste Seymour. Blessings" Read more
Reviews for Lake Forest strength & conditioning coaches
Recent success stories from people in the Lake Forest area.
Jessica F.
Lee is truly a great Trainer and I can already see huge improvement in my son’s skills. So knowledgeable and patient. Lee is quick to correcting, direct in his communication and consistent in how he runs his lesson. He creatively keeps my son progressing every week. Teaching my son skill on the court and respect for off the court. So glad I found Lee for lessons with my son.
Leefitness
Zdena R.
We are on summer break in Europe. We will continue in September. This is great Academy.
CALIFORNIA KEMPO
Chris A.
“So grateful I found this team! They’re helping me turn my life around during a difficult out time. Bran is extremely patient but also knows when to push me hard! I’m getting results, slowly, but surely... I saw slowly because I’ve been on/off lately.. when I was committed, I saw results almost immediately, both physically and mentally. Thanks Power Performance!!
Chris “
Powerperformance_lab
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Kaene S.
Great energy and knowledge are excellent. Very detail about technique
5 Star Pro Academy
Lindsay F.
I went to Chris to work on boxing. He is very experienced with it, any issues I had with my form he was able to point out and correct. He is very encouraging and fun to work with !
DUB Fitness
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