Experience yoga, meditation, wellness, and optimal living designed specifically for YOUR well-being goals. In the comfort of your own home via Zoom, Huntington Central Park, or the Equestrian Center... with or without a horse! My role as coach is to help people be their true best self!

Hello fitness enthusiasts! I’m excited to connect with you on Lessons.com. My name is Kam Spencer, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness and wellness goals. With a rich background in athletics and formal education in Kinesiology, I bring a unique blend of practical experience and academic knowledge to my training sessions. My journey in sports began at the age of 10, playing football and eventually competing at the junior college level. From the gridiron to the global stage, I've also represented the United States as a Team USA Muay Thai athlete and am proud to be a four-time Muay Thai

I started teaching when I was 15. Yes, it was a hobby business, but the kids and parents loved it. At that time it was only horseback riding. More serious it became in 2007, when I started it as a professional side business. I tought from young (the youngest kids were 4) to old. My oldest student who I teach the accordion is 83 years old. I teach and always tought business people, from reagular emplyee to managers and executive in business and marketing as well as German for some of my clients who work and travel overseas. Teaching and tutoring was always more than just a job, I truly enjoy giving experience to studens and clients and they ...