Welcome to Jane Russell in Woodland Hills, CA! We are dedicated to empowering your holistic well-being through a wide range of personalized services. Our offerings include expert cooking lessons, invigorating yoga classes, comprehensive life coaching, and soothing meditation sessions. We also provide tailored nutrition guidance, effective speech coaching, and dynamic personal training. Our mission is to support your journey towards a balanced and fulfilling life by nurturing your mind, body, and spirit. Join us to transform and elevate your lifestyle today! With over 20 years of practice I can ensure you are in capable hands!

Welcome to Fitness By Tanya, where your wellness journey is our top priority. Located in San Pedro, CA, (also available online) I specialize in personalized nutrition and personal training services tailored to meet your unique fitness goals. My expert guidance is designed to empower you with the knowledge and motivation needed to achieve a healthier lifestyle. Whether you're looking to improve your diet or enhance your physical fitness, Fitness By Tanya is here to support and transform your journey every step of the way. Join me and start your path to a healthier, happier you.

Experience yoga, meditation, wellness, and optimal living designed specifically for YOUR well-being goals. In the comfort of your own home via Zoom, Huntington Central Park, or the Equestrian Center... with or without a horse! My role as coach is to help people be their true best self!

Jaycromero Fitness is a personal training business that specializes in building muscle, losing bodyfat, strength training, fitness training and athletic performance! We also help create tailored fitness programs to help ensure your goals are met in the safest more enjoyable way possible! I have been a trainer for over 4 years and have worked from big box commercial gyms to small private gyms training a plethora of clients, I've helped beginners to college athletes elevate their fitness level I have 3 personal training certifications (ISSA, NCCPT, AFI). Along with specialites in strength training and weight lifting. What I enjoy the most about...

At Framework 4 Health, we firmly believe in the inherent ability of every individual to enhance their health and well-being. We understand the myriad challenges people face today, from sedentary lifestyles to complex health issues like obesity, cancer, coronary artery disease (CAD), and mental health concerns. The urgency to get fit and healthy has never been greater. Sedentary habits and poor health choices can lead to severe conditions like obesity, diabetes, and heart disease, significantly impacting your quality of life. But there’s hope, and it starts with taking action now. Framework 4 Health is here to bridge the gap between medical