Luna E.

Systems training center is really transformative! So surprised and in love with the warm environment and awesome and knowledgeable coaches. I look forward to my workouts now!

Karen H.

Michael Ha Is the best at what he does and it is an honor to train under him. He creates an environment where his students feel safe and supported. Whether you come in as a beginner or with more experience, he will get you to the next level. His technique demonstrations are clearly communicated and easy to follow. I have primarily trained Muay Thai under him.

Adolfo C.

Very good informative coach. Really goes into depth on the little fundamentals. Would recommend to anyone!

Del

Working with Coach Rush has great experience for me. Always professional, and you can tell that he does research with his scientific approach to training.

Michelle A.

AMAZING!!! Shane is by far in the top BEST trainers out there. I’ve been training with him off and on for 9 years. He is consistent, honest, understanding and helps motivate you. He introduced me to 🥊 performance boxing workouts. I am that person that definitely Does NOT want to exercise. The funny thing is that boxing as exercise kind of tricks you into it. The next thing you know your dripping in sweat, and actually enjoying it at the same time. I never thought I’d ever say that but there it is... Shane brings new fresh ideas and creativity to workouts on specifics parts of the body or the body as a whole. Even if you have pain in certain areas it Shane can show you a modification movement to still help you keep moving on those days you feel you can’t. Some days I can train an hour others only 30 minutes but whatever time you want to put into your body you can always count on Shane helping you reach that 🥅 goal!