Find a meditation class in Oxnard, CA

Find meditation classes in Oxnard, CA

Find meditation classes in Oxnard, CA

Confirm your location to see the best meditation classes near you.
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Find meditation classes in Oxnard, CA

Confirm your location to see the best meditation classes near you.
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Top 10 meditation classes in Oxnard, CA

Students agree: these Oxnard meditation classes are highly rated for knowledge, experience, communication, and more.
Got Inspiration..?!?

Got Inspiration..?!?

5.0Exceptional(8)
33+ years in business
Serves Oxnard, CA & Online
Derek says, "It is great! Julie is a fantastic trainer who is hardworking, encouraging, patient, and inspirational. She is great!!!" Read more
Caroline Klebl . Yoga Teacher Training

Caroline Klebl . Yoga Teacher Training

27+ years in business
Serves Oxnard, CA & Online
Established in 1998, Source of Yoga, based in Beverly Hills, California, offers comprehensive teacher training programs in Ashtanga Vinyasa yoga. Guided by the experienced instructor Caroline Klebl, who has been imparting yoga knowledge since 1998, the company provides 200 to 500-hour courses that surpass the Yoga Alliance's training standards. Source of Yoga aims to develop the necessary teaching skills in its students, enabling them to introduce others to yoga practice safely and effectively. The company is known for its high standards of practice and also supports The Yoga Foundation, offering scholarships for its training programs.
Mauro Michel Yoga Instructor

Mauro Michel Yoga Instructor

Serves Oxnard, CA & Online
It is the fountain of Youth! It's a great feeling to share this life changing practice.
Jane Russell

Jane Russell

Serves Oxnard, CA & Online
Welcome to Jane Russell in Woodland Hills, CA! We are dedicated to empowering your holistic well-being through a wide range of personalized services. Our offerings include expert cooking lessons, invigorating yoga classes, comprehensive life coaching, and soothing meditation sessions. We also provide tailored nutrition guidance, effective speech coaching, and dynamic personal training. Our mission is to support your journey towards a balanced and fulfilling life by nurturing your mind, body, and spirit. Join us to transform and elevate your lifestyle today! With over 20 years of practice I can ensure you are in capable hands!
Expansive Yogi

Expansive Yogi

5+ years in business
Serves Oxnard, CA & Online
Hi there! I'm Auzar, a dedicated private yoga teacher and licensed physical therapist assistant (PTA), passionate about guiding individuals toward balance, strength, and mindfulness. With experience teaching internationally at multiple festivals, working with clients from 3-year-olds to older adults, I offer a creative approach to each session. My approach fosters a safe, supportive environment where you can grow both physically and mentally. With a holistic blend of yoga, mindfulness, and therapeutic breathing techniques, I emphasize not just physical flexibility and strength but also mental clarity and emotional well-being. My background a
Train With Shain

Train With Shain

14+ years in business
Serves Oxnard, CA & Online
Welcome to Train With Shain! We're your go-to destination for comprehensive online health and wellness solutions. Our mission is simple: to empower individuals to achieve their fullest health and happiness potential through personalized, holistic programs that integrate physical fitness, nutritional guidance, and mental well-being. With Train With Shain, you'll receive one-on-one coaching, community support, and access to a wealth of educational resources designed to help you reach your goals. Whether you're looking to improve your fitness, manage stress, or enhance your overall well-being, our tailored programs are here to support you every

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Oxnard meditation classes

Recent success stories from people in the Oxnard area.
Taj O.
I worked out regularly with Julie for several years with fantastic results! I am not one of her younger clients so bathing suit season was not my inspiration, strength and mobility were. I am taking a hiatus because of my husband's health but look forward to getting back to her when possible.
Got Inspiration..?!?
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