Passionate Yoga Instructor who started practicing after a back injury warrented surgery. After Yoga staved off back surgery owner became a teacher then bought her own studio to carry on the healing benefits and educate others. Owner , Ann Marie has been practicing for 14 years, teaching for 7 years and owned business for 6 years. Ann Marie is certified in Bikram, and Yin Yoga and completed Inferno Hot Pilates training. Ann Marie is also a Registered Dental Hygienist and still practices Hygiene 1-2 days / week.
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2011 Bikram Yoga Teacher Training - 9 week intensive 24/7 training/ Certification with Master Bikram Choudhury with Bikram College of India
2013 Yin Yoga - 7 Day Teacher training/ certification with master Yogi, Bernie Clark , Vancouver ,BC Canada
2016 Inferno Hot Pilates Training
Private lessons-1 person - $100/hr in studio -additional if travel is required.
Group private lessons - $100 for 1 person and $20 each additional person / hr. - Additional if travel is required.
My studio rates: $20 Drop in for 1 hr or 90 min class in studio with other students.
Practicing staved off back surgery and gave me my life back so it was natural to want to spread the word and help others. Teaching helps me reach the masses.
All types from optimum health to work on prevention , to injured students who are healing their bodies.
Volunteering to teach yoga to a group of golfers who came out to support St. Jude's Children's Hospital annual fund raising golf event.
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What they want to accomplish and what motivates them to stay consistent