Find a fitness classes in Palmdale, CA

Find fitness classes in Palmdale, CA

Find fitness classes in Palmdale, CA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Palmdale, CA

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Palmdale, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ascend And Defend Academy

Ascend And Defend Academy

5.0(2)
Serves Palmdale, CA & Online
Alison J. says, "I can’t recommend Ascend and Defend Academy enough! I came in as a complete beginner, just looking to learn how to protect myself when I’m out with my 12-month-old. The environment was welcoming, and the training was broken down in a way that felt easy to understand and actually fun. I really appreciate how patient and encouraging the instruction was too. I’m very shy, but I had fun. Definitely a place where beginners like me can feel comfortable while still being challenged." Read more
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
64 hires on Lessons.com
25+ years in business
Serves Palmdale, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves Palmdale, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Raising Kings

Raising Kings

4.7(3)
7+ years in business
Serves Palmdale, CA & Online
Pam C. says, "Raising Kings really encouraged our young men and they looked forward to meeting each week." Read more
Train 4LYFE

Train 4LYFE

5.0(1)
1 hire on Lessons.com
9+ years in business
Serves Palmdale, CA & Online
Tony M. says, "Very professional and courteous. Giving me a very thorough workout and showing the results I need. " Read more
Av Kung Fu And Fitness

Av Kung Fu And Fitness

8+ years in business
Serves Palmdale, CA
AV Kung Fu and Fitness, founded in 2017, serves Lancaster, California and its surrounding areas. As a veteran-owned martial arts and self-defense school, they offer high-energy, fun, and motivational classes in kung fu, kickboxing, ground defense, cardio fitness, and weapons disarming. With a focus on reality-based training, they also provide bully prevention tactics, ensuring their students are confident, fit, and well-prepared for any situation.
Ask Ming Anything

Ask Ming Anything

Serves Palmdale, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl
Shape2Tone

Shape2Tone

5.0(2)
18+ years in business
Serves Palmdale, CA & Online
Chris S. says, "Very helpful in selecting the correct workouts to gain more confidence how to use the machines correctly. " Read more
Pacific Performing Arts

Pacific Performing Arts

30+ years in business
Serves Palmdale, CA
Welcome to Pacific Performing Arts, your premier destination in Costa Mesa, CA, for enriching personal growth through the arts. Offering a diverse range of services including acting and dance lessons, as well as specialized Pilates and personal training sessions, we cater to individuals seeking to enhance their skills and well-being. Whether you're preparing for a wedding dance or refining your acting prowess, our personalized approach ensures you achieve your goals. Experience the transformative power of the arts with expert guidance tailored to your aspirations.
Caroline Klebl . Yoga Teacher Training

Caroline Klebl . Yoga Teacher Training

27+ years in business
Serves Palmdale, CA & Online
Established in 1998, Source of Yoga, based in Beverly Hills, California, offers comprehensive teacher training programs in Ashtanga Vinyasa yoga. Guided by the experienced instructor Caroline Klebl, who has been imparting yoga knowledge since 1998, the company provides 200 to 500-hour courses that surpass the Yoga Alliance's training standards. Source of Yoga aims to develop the necessary teaching skills in its students, enabling them to introduce others to yoga practice safely and effectively. The company is known for its high standards of practice and also supports The Yoga Foundation, offering scholarships for its training programs.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Palmdale fitness classes

Recent success stories from people in the Palmdale area.
Kayla M.
Super knowledgeable, motivating, and patient. Every session is fun, challenging, and I’ve improved so much. Highly recommend!
Ascend and Defend Academy
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Kenya
Raising Kings helped my son and become better at taking accountability for are actions… And build a better relationship! With setting goals and becoming better with behavioral issues! We Appreciate Fred for his time and dedication for his program!
Raising Kings
Michael J.
I enjoyed that they gave me a nutrition program to follow and workouts to do on the days I am not with the trainer.
Shape2Tone
Jessica A.
My 14 year old son loves working with Jake. They’ve only spent a few hours together so far and my son is excited to use what he’s learned so far, and he’s eager to learn more. We’re both very comfortable with Jake and that just makes the experience 10 times better....Thanks, Jake!
Jake’s Baseball Training
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