Personal Training- Fitness & Nutrition Coaching: 22+ years of evidence based results in hundreds of clients in weight loss, muscle gain and reversal of health issues.

I am a professional martial artist with over 12 years of training experience. I specialize in striking and movement, but have experience in grappling and weapons as well. I am still an active competitor, and will continue to be active for the next 15-20 years. My martial arts background include: Muay Thai, Kajukenbo, BJJ, and Filipino stick fighting. I can turn you into a legitimately lethal fighter, or just get you in better shape. Whatever your goals in fitness or combat sports are, I can be the catalyst to help get you there.

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I have been working as a tennis coach for 17 years. I have worked with all age groups, both as a group and as an individual. I am also very good at bodybuilding for tennis, because I have various certifications, including yoga and pilates, which, thanks to the facilities in these sports, help the boys who play tennis with me a lot.

We offer a combination personal training, nutrition and body fat measurements. This Program increases their metabolism so clients can reach their fitness goals efficiently. Living lean offers a small, personal setting with a fun , upbeat vibe. Great music, great environment and excellent trainers make it a great experience. Helping people to be happier and healthier