I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises. I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!! First session is free!! Come try us out💪🏽 We enjoy helping our clients reach their goa...

We are a transformation center. We focus on not just weightloss and muscle gain. We focus on fixing the whole person. Whether it's muscle imbalances or prior injuries we are on it. The amazing part is we offer our Group H.I.I.T included as part of our personal training sessions for free!! We love the connection and the fit family we are creating here!

Personal Training- Fitness & Nutrition Coaching: 22+ years of evidence based results in hundreds of clients in weight loss, muscle gain and reversal of health issues.

Jiu Jitsu On Demand, based in San Bruno, CA, offers world-class private Jiu Jitsu classes delivered right to your doorstep. With over 13 years of experience in competing and training, their seasoned instructors provide top-notch instruction. The company takes extra precautionary measures by utilizing sanitized mats for safety. They also offer accommodation for large groups and private parties, ensuring a versatile and personalized Jiu Jitsu experience for all.

Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com. We like to see people succeed.

I am a professional martial artist with over 12 years of training experience. I specialize in striking and movement, but have experience in grappling and weapons as well. I am still an active competitor, and will continue to be active for the next 15-20 years. My martial arts background include: Muay Thai, Kajukenbo, BJJ, and Filipino stick fighting. I can turn you into a legitimately lethal fighter, or just get you in better shape. Whatever your goals in fitness or combat sports are, I can be the catalyst to help get you there.

I focus on quality over quantity. I will turn away people if I feel the quality of my service will diminish. You will get tailor made fitness programm according to your fitness level, fitness goals, and body type. I will provide you with nutritional tracking tools to make sure you are getting in the right amount of nutrients and minerals. I will hold you accountable on a daily basis to make sure you succeed in the long run. I will give you my 100% effort to helping you achieve your health and fitness dream. Seeing the joy people get when they do their first time pull up, or lose 10lbs in one month, or lift a weight they never taught possible

I have been working as a tennis coach for 17 years. I have worked with all age groups, both as a group and as an individual. I am also very good at bodybuilding for tennis, because I have various certifications, including yoga and pilates, which, thanks to the facilities in these sports, help the boys who play tennis with me a lot.