Find a kickboxing classes in Poway, CA

Find kickboxing classes in Poway, CA

Find kickboxing classes in Poway, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Poway, CA

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Poway, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Raul A. Diaz

Raul A. Diaz

29+ years in business
Serves Poway, CA & Online
Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.
Dojo Americana

Dojo Americana

18+ years in business
Serves Poway, CA
Teaching and the ability to give others the gift of self defense and empowerment. As a part of training jiu-jitsu/self defense, one's fitness levels also improve dramatically.
SilverBack Club Private Personal Training

SilverBack Club Private Personal Training

4.8Excellent(9)
18 hires on Lessons.com
18+ years in business
Serves Poway, CA & Online
Martin D. says, "He is very knowledgeable and acomodating with the dates and times. His system was a game changer for me . Highly recommend" Read more
Hakanyildizpt

Hakanyildizpt

5.0(2)
2 hires on Lessons.com
5+ years in business
Serves Poway, CA
Anas says, "I've been to many mma gyms but nothing could beat Hakan's coaching. His extensive knowledge and experience enable him to really focus on your weaknesses and improve them quickly. He cares a lot about his clients and their progress and is always there to push you to improve. Highly recommended!" Read more
Www.kofamilyfitness.com

Www.kofamilyfitness.com

27+ years in business
Serves Poway, CA & Online
www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.
American Family Kenpo Karate

American Family Kenpo Karate

1 hire on Lessons.com
30+ years in business
Serves Poway, CA
We have a family focused martial arts school. Designed for the whole family. We teach the most modern self-defense system available today. Our system is simple and easy to learn not to mention affordable. Mr. Wilson is one of the highest ranking legitimate American Kenpo black belt in the San Diego Area American Kenpo teacher in San Diego. He holds the rank of 9th° Master. His instructor Senior Grand Master Hebler is one of the highest Black belts in the world train directly under Senior Grand Master Parker. Master Wilson is only one of seven 9thdegree black belts under Senior Grandmaster Heber in the world. We enjoy teaching all ages...
Rōnin Martial Arts Academy SD

Rōnin Martial Arts Academy SD

17+ years in business
Serves Poway, CA
Established in 2008, Rōnin Martial Arts Academy, located in San Diego, California, is a veteran and women-owned business offering comprehensive martial arts training. They provide a variety of programs, including traditional and combat martial arts, firearms safety, fitness classes, and security consulting. The academy boasts a dedicated team of instructors, composed of current and retired law enforcement and military personnel. With a robust kids program and specialized women's self-defense classes, Rōnin Martial Arts Academy is committed to giving back to the community and fostering a safe, inclusive learning environment.
Ryukyu Japan Karate-Do

Ryukyu Japan Karate-Do

46+ years in business
Serves Poway, CA
Ryukyu Japan Karate Do, also known as Ryuei Ryu Poway, is a highly respected dojo located in Poway, California. Founded in 1979, the dojo is recognized for its dedication to teaching respect, discipline, teamwork, and leadership. Known for being one of AAU's top karate schools in the U.S, it has a rich history rooted in Okinawan Ryuei Ryu Karate. Under the guidance of Arashiro Sensei, it has expanded to multiple locations across the U.S, Argentina, Caracas, Venezuela, and Europe.
Alliance Jiu Jitsu San Diego

Alliance Jiu Jitsu San Diego

32+ years in business
Serves Poway, CA
Alliance Jiu Jitsu San Diego, founded in 1993, is a premier martial arts gym in San Diego, California. Carrying the traditions of the most successful Jiu Jitsu team in history, they offer world-class instruction in Brazilian Jiu Jitsu and Muay Thai. Their modern, well-equipped facility supports fitness goals, self-defense training, and competitive aspirations. They pride themselves on a family-oriented, supportive atmosphere that encourages confidence, positivity, and community. At Alliance, every student gets the tools to succeed, both in martial arts and life.
10th Planet Poway Jiu Jitsu

10th Planet Poway Jiu Jitsu

7+ years in business
Serves Poway, CA
Established in 2018, 10th Planet Poway Jiu Jitsu is a premier academy located in Poway, California, renowned for providing world-class No-Gi Jiu Jitsu training. Under the guidance of Eddie Bravo Black Belts, Kevin Berbrich, Geo “Freakahhzoid” Martinez, and Richie “Boogeyman” Martinez, they cater to all skill levels and age groups. Their mission emphasizes on delivering the best self-defense grappling, sport jiu-jitsu, and MMA jiu-jitsu techniques, helping their students achieve their goals.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Poway kickboxing classes

Recent success stories from people in the Poway area.
Fatim A.
I love that the workout is catered to me and my fitness needs and goals. The fact that it is in a 1:1 setting makes it really comfortable and a lot less intimidating. Wes is truly an expert in training and fitness, and he is able to address any questions and/or concerns that I have and build my confidence!
SilverBack Club Private Personal Training
Tara A.
It was awesome working with Hakan! He really has knowledge in the fitness industry. The boxing 1:1 sessions were amazing and kicked my butt!!!
hakanyildizpt
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