More information is available at https://www.alonzomartialarts.com/but please also check our Yelp and Google Reviews. Complimentary Intro Classes for you or your child can be booked on our website. Kids classes are taught from a Child Development perspective to give them the tools they'll need to deal with aggressive behavior. Enrolled kid students also enjoy a discounted rate at our exclusive Upstander Kids Anti-Bullying Camp (antibullyingcamp.com) which has been voted Best Specialty Sports Camp in Los Angeles in 2024, 2025 & 2026. It was featured on Spectrum News 1: https://spectrumnews1.com/ca/la-west/public-safety/2021/07/06/anti-bullyin...

Hi, I'm Trevor — founder of Framework 4 Health. I have over 25 years of experience, 12 advanced certifications and a personal journey that shapes everything I do: I have rebuilt my own body from multiple surgeries. I specialize in post-rehab clients (recovering from injury or surgery) and the "hurt but not injured" — chronic back pain, knee aches, fear of movement, No diagnosis needed OR just need help on how to train without hurting yourself. Most chronic tightness isn't structural damage. It is a sensitive nervous system sending false alarms. I teach the difference between hurt and harm, so you can stop fearing movement and start act

Personal training with an Olympic sports coach Introduction & Background My name is Dmytro Doroshchuk, a professional handball player and coach currently based in Los Angeles . I am a former captain of the Ukraine National Handball Team with more than 25 years of experience in professional handball and over 15 years competing in European competitions, including the EHF Champions League. During my professional career I played for clubs in several countries across Europe and internationally, including: •    Portovyk Yuzhny (Ukraine) •    Hapoel Rishon LeZion (Israel) •    ZTR Zaporizhzhia (Ukraine) •    Dinamo Minsk (Belarus) •    Motor Zap