Find a strength & conditioning coach in Redwood City, CA

Find Strength & Conditioning Trainers in Redwood City, CA

Find Strength & Conditioning Trainers in Redwood City, CA

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Redwood City, CA

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in Redwood City, CA

Students agree: these Redwood City strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Couture Conditioning

Couture Conditioning

New on Lessons.com
1 hire on Lessons.com
20+ years in business
Serves Redwood City, CA & Online
I am the co-founder of California Elite Fitness and founder of Couture Conditioning, a personalized fitness experience for losing weight, gaining strength, endurance and confidence. My training methods inspire and motivate individuals to achieve their goals, ranging from senior fitness to weight management to competitive endurance racing. I specialize in progressive teaching methods in an encouraging and fun atmosphere. I currently competes in 5Ks/10Ks, half marathons, triathlons, and marathons, including the Boston Marathon....
Ashkan Tennis

Ashkan Tennis

5.0(1)
14+ years in business
Serves Redwood City, CA & Online
Maryam H. says, "Ashkan is an exceptional tennis coach. He is patient, knowledgeable, and truly passionate about helping his students improve. Every lesson is well organized, with clear instruction and drills that make learning both effective and enjoyable. What stands out the most is his ability to quickly identify areas that need improvement and explain techniques in a way that is easy to understand. He pays close attention to details, encourages you throughout the lesson, and creates a positive environment that builds both confidence and skills. Whether you’re a beginner or an advanced player, I highly recommend Ashkan. His experience, professionalism, and dedication make every lesson worthwhile. If you’re looking for a coach who genuinely cares about your progress and helps you become a better player, he’s the right choice." Read more
Coach Philipe Athletics

Coach Philipe Athletics

5.0(1)
1 hire on Lessons.com
7+ years in business
Serves Redwood City, CA & Online
Homaira T. says, "Philipe has been an incredible basketball coach for my son since June 2022. His patience, skill, and ability to motivate and inspire young athletes is truly remarkable. Philipe has a talent for encouraging kids to never give up and strive for improvement. He pays close attention, makes it fun, but is extremely effective. By the end of August 2022, just a few months after starting with Philipe, my boy had become the best player in his age group—testament to my son's determination and Philipe’s exceptional coaching. I’ve seen Philipe working with other kids in the neighborhood when they join my son after the sessions. His attention to each player’s development sets Philipe apart as a coach. We are extremely pleased with his techniques and highly recommend him to anyone seeking professional basketball coaching." Read more
Skills Training

Skills Training

5.0(1)
6+ years in business
Serves Redwood City, CA & Online
Kionna H. says, "Amazing coach! Best coach in Vallejo! He’s done a great job with the boys , i’ve definitely seen improvement!! Coach Jordan really focuses on building a relationship with the kids and being a good role model to them, it’s not just about coaching to him!!! Some coaches, just coach and don’t build relationships which is why many kids stop loving the sport the way they used too. I believe Coach Jordan helps build the kids love for Basketball because of how great he does!" Read more
Locked In Athletics LLC

Locked In Athletics LLC

New on Lessons.com
7+ years in business
Serves Redwood City, CA
Locked In Athletics LLC, based in Redwood City, CA, stands tall as a prime destination for fitness enthusiasts seeking a comprehensive Strength & Conditioning experience. Our expertise lies in delivering specialized training programs tailored to individual needs, ensuring each member achieves their fitness goals effectively. We are dedicated to empowering our community to unlock their full potential and lead healthier, more fulfilling lives. At the heart of Locked In Athletics LLC are our exceptional trainers and staff, whose passion and dedication shine through as they guide and support our members on their fitness journey with unparalleled
Alejandro Gutierrez

Alejandro Gutierrez

5.0Exceptional(9)
6 hires on Lessons.com
6+ years in business
Serves Redwood City, CA & Online
Mao G. says, "My 11-year-old son has been training with Coach Alejandro since March, and the progress has been incredible. Alejandro runs high-energy sessions that focus on all the key fundamentals—agility, ball control, body positioning, passing, receiving, shooting, crossing, and skill moves. He leads by example, demonstrating techniques clearly and making sure my son gets plenty of repetition to build confidence and consistency. He emphasizes quality in every touch, and he’s always positive, encouraging, and full of great insights about games and tryouts. I highly recommend Coach Alejandro to any young player looking to take their game to the next level!" Read more
IGNITE WITH JEREMY

IGNITE WITH JEREMY

New on Lessons.com
2 hires on Lessons.com
15+ years in business
Serves Redwood City, CA & Online
IGNITE WITH JEREMY is the premier martial arts and fitness training system in the San Francisco Bay Area! Using cutting edge mixed martial arts training techniques with 'tried and true' fitness concepts I've been able to help my people create a healthy body of reduced fat, enhanced strength, increased endurance and best of all, renewed Self Confidence. The result is always the same...a stronger, happier, healthier YOU! That said, the value of martial arts based fitness goes far beyond the aesthetics of training. Each program listed below will also challenge you to delve deeper into yourself. Honest and articulate self-expression in pursui...
Sylvester's Athletic Training

Sylvester's Athletic Training

5.0Exceptional(6)
2+ years in business
Serves Redwood City, CA & Online
Phalgun J. says, "Very passionate and dope to be around. he’s also friendly, so it’s easy to communicate with Sly. I played basketball with sly, and he’s very passionate about that too." Read more
Andrew Heath Basketball

Andrew Heath Basketball

New on Lessons.com
Top Pro
1 hire on Lessons.com
9+ years in business
Serves Redwood City, CA & Online
Former NBA Academy coach. Founder of Andrew Heath Basketball and Head Varsity Boys Basketball Coach at Drew School in SF. Has experience training all skill levels from youth to professional athletes. Sharing my passion and love of the game with the athletes I get an opportunity to work with while having a fun time doing it!
Locked In Athletics LLC

Locked In Athletics LLC

New on Lessons.com
Serves Redwood City, CA
With years of experience in football and the fitness industry, I am passionate about helping people become the best versions of themselves. I believe that fitness is more than just exercise—it’s about building confidence, improving energy levels, and creating sustainable habits that support a healthier lifestyle. Whether your goal is losing weight, building muscle, or simply feeling stronger and more energized, I’m committed to guiding you every step of the way. I specialize in private personal training, semi-private personal training, and youth & teen athletic development, helping clients of all levels improve their strength, performance, a

Reviews for Redwood City strength & conditioning trainers

Recent success stories from people in the Redwood City area.
Walber R.
Great coach ,very professional ,easy to work with and always able to teach and pass tips to help improves skills to others.
Alejandro Gutierrez
A G.
Very professional, and is dedicated to helping out each individual and their craft! Very committed and wants everyone to be successful as well!
Sylvester's Athletic Training
Crystal H.
BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.
Back In Form Inc.
M. U.
Great Instructor! Repeat BLS student. Great new manikins with BT Feedback Device! Instructor helped me pass the E-SIMS.
Life Saver’s Certifications, LLC
Marlo T.
He took the time to meet with me to discuss my goals and listen to the problems I was having with fitness. His workouts are interesting and appropriately challenging. I’m new to boxing but he has made it an amazing experience. He is knowledgeable and flexible with scheduling. So glad I signed up!!
STM Boxing & Fitness
Gay K.
Xavier is an excellent instructor. Kind, thorough, flexible scheduling, great attention to detail. I'm learning so much from him.
XP360 Strength & Conditionining
Linda R.
I really enjoyed working with Rance. He helped me to get motivated to start loosing weight and exercising. I was able to loose 25 lbs and keep it off. He taught me to just keep on moving!!!
The Elev8ed Method
Sigrun E.
Relaxed atmosphere, warmth and creativity
Goodlifecreation
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