Find a strength & conditioning coach in Redwood City, CA

Find Strength & Conditioning Trainers in Redwood City, CA

Find Strength & Conditioning Trainers in Redwood City, CA

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Find Strength & Conditioning Trainers in Redwood City, CA

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in Redwood City, CA

Students agree: these Redwood City strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Locked In Athletics LLC

Locked In Athletics LLC

New on Lessons.com
7+ years in business
Serves Redwood City, CA
Locked In Athletics LLC, based in Redwood City, CA, stands tall as a prime destination for fitness enthusiasts seeking a comprehensive Strength & Conditioning experience. Our expertise lies in delivering specialized training programs tailored to individual needs, ensuring each member achieves their fitness goals effectively. We are dedicated to empowering our community to unlock their full potential and lead healthier, more fulfilling lives. At the heart of Locked In Athletics LLC are our exceptional trainers and staff, whose passion and dedication shine through as they guide and support our members on their fitness journey with unparalleled
Couture Conditioning

Couture Conditioning

New on Lessons.com
1 hire on Lessons.com
20+ years in business
Serves Redwood City, CA & Online
I am the co-founder of California Elite Fitness and founder of Couture Conditioning, a personalized fitness experience for losing weight, gaining strength, endurance and confidence. My training methods inspire and motivate individuals to achieve their goals, ranging from senior fitness to weight management to competitive endurance racing. I specialize in progressive teaching methods in an encouraging and fun atmosphere. I currently competes in 5Ks/10Ks, half marathons, triathlons, and marathons, including the Boston Marathon....
Alejandro Gutierrez

Alejandro Gutierrez

5.0Exceptional(9)
6 hires on Lessons.com
6+ years in business
Serves Redwood City, CA & Online
Mao G. says, "My 11-year-old son has been training with Coach Alejandro since March, and the progress has been incredible. Alejandro runs high-energy sessions that focus on all the key fundamentals—agility, ball control, body positioning, passing, receiving, shooting, crossing, and skill moves. He leads by example, demonstrating techniques clearly and making sure my son gets plenty of repetition to build confidence and consistency. He emphasizes quality in every touch, and he’s always positive, encouraging, and full of great insights about games and tryouts. I highly recommend Coach Alejandro to any young player looking to take their game to the next level!" Read more
Coach Philipe Athletics

Coach Philipe Athletics

5.0(1)
1 hire on Lessons.com
7+ years in business
Serves Redwood City, CA & Online
Homaira T. says, "Philipe has been an incredible basketball coach for my son since June 2022. His patience, skill, and ability to motivate and inspire young athletes is truly remarkable. Philipe has a talent for encouraging kids to never give up and strive for improvement. He pays close attention, makes it fun, but is extremely effective. By the end of August 2022, just a few months after starting with Philipe, my boy had become the best player in his age group—testament to my son's determination and Philipe’s exceptional coaching. I’ve seen Philipe working with other kids in the neighborhood when they join my son after the sessions. His attention to each player’s development sets Philipe apart as a coach. We are extremely pleased with his techniques and highly recommend him to anyone seeking professional basketball coaching." Read more
Ashkan Tennis

Ashkan Tennis

5.0(1)
14+ years in business
Serves Redwood City, CA & Online
Maryam H. says, "Ashkan is an exceptional tennis coach. He is patient, knowledgeable, and truly passionate about helping his students improve. Every lesson is well organized, with clear instruction and drills that make learning both effective and enjoyable. What stands out the most is his ability to quickly identify areas that need improvement and explain techniques in a way that is easy to understand. He pays close attention to details, encourages you throughout the lesson, and creates a positive environment that builds both confidence and skills. Whether you’re a beginner or an advanced player, I highly recommend Ashkan. His experience, professionalism, and dedication make every lesson worthwhile. If you’re looking for a coach who genuinely cares about your progress and helps you become a better player, he’s the right choice." Read more
Teddy's Total Body Personal Training

Teddy's Total Body Personal Training

New on Lessons.com
1 hire on Lessons.com
Serves Redwood City, CA & Online
I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises. I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!! First session is free!! Come try us out💪🏽 We enjoy helping our clients reach their goa...
Andrew Heath Basketball

Andrew Heath Basketball

New on Lessons.com
Top Pro
1 hire on Lessons.com
9+ years in business
Serves Redwood City, CA & Online
Former NBA Academy coach. Founder of Andrew Heath Basketball and Head Varsity Boys Basketball Coach at Drew School in SF. Has experience training all skill levels from youth to professional athletes. Sharing my passion and love of the game with the athletes I get an opportunity to work with while having a fun time doing it!
IGNITE WITH JEREMY

IGNITE WITH JEREMY

New on Lessons.com
2 hires on Lessons.com
15+ years in business
Serves Redwood City, CA & Online
IGNITE WITH JEREMY is the premier martial arts and fitness training system in the San Francisco Bay Area! Using cutting edge mixed martial arts training techniques with 'tried and true' fitness concepts I've been able to help my people create a healthy body of reduced fat, enhanced strength, increased endurance and best of all, renewed Self Confidence. The result is always the same...a stronger, happier, healthier YOU! That said, the value of martial arts based fitness goes far beyond the aesthetics of training. Each program listed below will also challenge you to delve deeper into yourself. Honest and articulate self-expression in pursui...
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
9+ years in business
Serves Redwood City, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Back In Form Inc.

Back In Form Inc.

5.0Exceptional(15)
30+ years in business
Serves Redwood City, CA & Online
Carolyn C. says, "I am 85 years old and Hartmut Broring has been my trainer for over 18 years. Just as RBG considered her trainer the most important man in her life, I share those feelings about Hart. He has kept me on my feet despite knee surgery, balance problems and now a progressive lung condition. For many years we worked in person, and now, of course, on Skype. Whenever I have a question, he researches it and gets back to me right away. In addition to being very knowledgeable, Hart is kind, thoughtful, and just the right balance of sympathy and motivation. I highly recommend him." Read more

Reviews for Redwood City strength & conditioning trainers

Recent success stories from people in the Redwood City area.
Walber R.
Great coach ,very professional ,easy to work with and always able to teach and pass tips to help improves skills to others.
Alejandro Gutierrez
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Crystal H.
BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.
Back In Form Inc.
M. U.
Great Instructor! Repeat BLS student. Great new manikins with BT Feedback Device! Instructor helped me pass the E-SIMS.
Life Saver’s Certifications, LLC
Linda R.
I really enjoyed working with Rance. He helped me to get motivated to start loosing weight and exercising. I was able to loose 25 lbs and keep it off. He taught me to just keep on moving!!!
The Elev8ed Method
Jose G.
I been training with Marcos Hurtado for a big while now with the goal of just getting stronger and having some form of accountability to get back into shape. I gotta say as a physical therapist that Marcos is very knowledgeable in the aspect of fitness and exercise science, and is also very personable and professional. He makes every workout fun and tailored to my individual needs and fitness level. He also knows a lot of stuff outside of fitness and we always engage in great conversations. Some of the exercises Marcos has taught me I have incorporated them into my practice as physical therapist, as unfortunately as a physical therapist we don’t get to learn advanced movements and exercises due that we don’t learn that in school. If you’re looking for a great trainer and need some accountability to jump start your fitness journey. I would definitely recommend Marcos.
On The Go Fitness
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