Find a fitness classes in South Gate, CA

Find fitness classes in South Gate, CA

Find fitness classes in South Gate, CA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in South Gate, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in South Gate, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Fitness By Walters

Fitness By Walters

5.0(1)
7+ years in business
Serves South Gate, CA
Alicia R. says, "Grayln, is by far the best personal trainer I’ve ever had. He makes your experience just that—personal. He creates an effective workout plan for his clients based on your goals and motives. G, is down to earth, passionate, and understanding, with a purpose." Read more
Ball2UFall_Basketball_Training

Ball2UFall_Basketball_Training

4.9Exceptional(18)
37 hires on Lessons.com
19+ years in business
Serves South Gate, CA & Online
Rosa A. says, "Coach DaShawn is very profesional. He has a well organized process to teach the class. He is very knowledgeable and knows how to motivate and get the best out of his students. We are super happy and highly recommend him. " Read more
Volleyball Dreammakers

Volleyball Dreammakers

5.0(1)
4 hires on Lessons.com
10+ years in business
Serves South Gate, CA
Megan O. says, "Coach B is a great and encouraging coach! I wanted to learn volleyball as an adult and he was willing to meet me where I was with my current skills, physical fitness, etc. It feels empowering to have a coach who believes in me so much. Highly recommend!" Read more
ForgedFit

ForgedFit

5.0Exceptional(15)
25+ years in business
Serves South Gate, CA & Online
Rob S. says, "I came to Dagan to get better at Baseball and Football. I went from 170 to 195, literally doubled my strength and quickness, and went from backup to a STARTER on both teams. Dagan cares. He wants you to reach your potential, even more than you do sometimes! He truly truly cares about you as a person and believes in you. I can't say enough. The lessons I learned go far beyond just training in a gym or in sports. He taught me about confidence, mental strength, breaking comfort zones and these will all translated to making me a stronger person INSIDE, for the rest of my life. I can't say enough." Read more
Greenheart Yoga, Meditation, & Healing Arts Center

Greenheart Yoga, Meditation, & Healing Arts Center

8+ years in business
Serves South Gate, CA & Online
Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.
Blackbird Dance Circus Performing Arts Healing

Blackbird Dance Circus Performing Arts Healing

20+ years in business
Serves South Gate, CA
Founded in 2005, Blackbird Dance operates in Los Angeles, California and surrounding areas. Under the direction of Alexandra Blackbird Pierre, Blackbird Dance provides a vibrant, energetic learning environment that prioritizes student fulfillment and confidence. They offer a wide range of performing arts styles for all ages and skill levels, including private lessons and group classes. Furthermore, they offer artist development for actors, models, music artists, choreography services, dancewear, and a rental space for rehearsals, events, and filming. Blackbird Dance is proud to be a Black-owned and women-owned business.
Personal Fitness

Personal Fitness

10+ years in business
Serves South Gate, CA & Online
My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
64 hires on Lessons.com
25+ years in business
Serves South Gate, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
RioHot Dance & Fitness.

RioHot Dance & Fitness.

5.0(1)
1 hire on Lessons.com
24+ years in business
Serves South Gate, CA
George says, "Katia is very informative and knowledgeable about all aspects of dancing and fitness" Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves South Gate, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for South Gate fitness classes

Recent success stories from people in the South Gate area.
Annisha C.
Highly recommend Deshawn he is patience and works with my daughter well.
Ball2UFall_Basketball_Training
Carrie B.
I came to Dagan because I was a couple weeks shy of my friends destination wedding and couldn't fit into my already purchased bridesmaids dress . Dagan's level of commitment to health and fitness is obvious, he knows his stuff. With his diet tips and cardio training I was able to walk down the isle without my bridesmaids dress zipper 1" unzipped. Dagan has an encouraging and non intimidating approach and I would recommend him to anyone trying to lose weight or maintain a healthy lifestyle.
ForgedFit
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Neeraj G.
Highly pleased with coaching and the methods employed as they are very practical and science based. Seeing very significant improvement in not only running but motivation and dedication for our daughter. Great job Armando 👍
Life In Motion For Speed and Mentorship
Beckham P.
Wantit Sports Development helped me take my quarterback skills to the next level. With drills for my footwork, mechanics, and timing, I saw great improvement in a short amount of time.
Wantit Sports Development
Asher G.
Coach Jackson is an amazing coach!
Coach Jacksons Gym
Kenya
Raising Kings helped my son and become better at taking accountability for are actions… And build a better relationship! With setting goals and becoming better with behavioral issues! We Appreciate Fred for his time and dedication for his program!
Raising Kings
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South Gate fitness classes by service

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