Find a fitness classes in South Gate, CA

Find fitness classes in South Gate, CA

Find fitness classes in South Gate, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in South Gate, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in South Gate, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ball2UFall_Basketball_Training

Ball2UFall_Basketball_Training

4.9Exceptional(18)
Offers online services
37 hires on Lessons
18+ years in business
Serves South Gate, CA
Rosa A. says, "Coach DaShawn is very profesional. He has a well organized process to teach the class. He is very knowledgeable and knows how to motivate and get the best out of his students. We are super happy and highly recommend him. " Read more
Smadi

Smadi

New on Lessons
Serves South Gate, CA
Welcome to Smadi! Based in Carson, CA, I specialize in personalized soccer training designed to elevate your skills to the next level. With a focus on individual attention, I tailor each session to meet your unique needs and goals. Whether you're aiming to improve your ball handling, footwork, or overall game strategy, my expert training will help you excel on the field. Join me at Smadi and let's take your soccer skills to new heights!
Walters Training

Walters Training

5.0(1)
6+ years in business
Serves South Gate, CA
Alicia R. says, "Grayln, is by far the best personal trainer I’ve ever had. He makes your experience just that—personal. He creates an effective workout plan for his clients based on your goals and motives. G, is down to earth, passionate, and understanding, with a purpose." Read more
Duran Training

Duran Training

New on Lessons
Offers online services
8+ years in business
Serves South Gate, CA
Duran Training, founded in 2012, is a personal fitness training company based in Los Angeles, CA, and its surrounding areas. The company specializes in personal and small group fitness training, including Boxing and HIIT. Their philosophy is simple: it's all about the client's goals. Duran Training does not provide generic workouts, but specifically designed exercises to meet each individual's needs. They even offer the convenience of coming to you if you can't make it to them.
Skye Fitness And Training

Skye Fitness And Training

4.0(1)
Offers online services
4+ years in business
Serves South Gate, CA
Terrence R. says, "Coach Harris works well with each client and gets results" Read more
Amir Smith

Amir Smith

New on Lessons
Offers online services
Serves South Gate, CA
Hey! My name is Amir Smith and I am a professional SlamBall and basketball player! Not only that, but I would also love to help you and your friends, family and close ones improve in the game of basketball on offense, defense, and as a leader and great teammate! I am also the son of a 16 year NBA veteran and #1 draft pick, which only helps me to better help you.
Life In Motion For Speed And Mentorship

Life In Motion For Speed And Mentorship

5.0(3)
2 hires on Lessons
24+ years in business
Serves South Gate, CA
Angie B. says, "Armando is a no-nonsense coach who tells it like it is, but also shows compassion and patience with his athletes. He is a great communicator and teacher, and truly motivated my son to get better. " Read more
Diego Jasso

Diego Jasso

New on Lessons
Offers online services
3+ years in business
Serves South Gate, CA
The goals are diffrent for everybody and my goal for my students is to learn and grow Developing there own style for sports and a concrete foundation for self defence I'v training for up to 6 years -ju jitsu 4 years -wrestling 4 years -kickboxing/muai thai 6 years -krav maga 2 -self defence 6 years as well, feel free to ask me any anything else grew up learning combat sports willing and eager new teacher I enjoy the results

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for South Gate fitness classes

Recent success stories from people in the South Gate area.
Annisha C.
Highly recommend Deshawn he is patience and works with my daughter well.
Ball2UFall_Basketball_Training
Neeraj G.
Highly pleased with coaching and the methods employed as they are very practical and science based. Seeing very significant improvement in not only running but motivation and dedication for our daughter. Great job Armando đź‘Ť
Life In Motion For Speed and Mentorship
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