Find a fitness class in South Gate, CA

Find Fitness Classes in South Gate, CA

Find Fitness Classes in South Gate, CA

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in South Gate, CA

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in South Gate, CA

Students agree: these South Gate fitness classes are highly rated for knowledge, experience, communication, and more.
Volleyball Coach

Volleyball Coach

5.0(1)
5 hires on Lessons.com
Serves South Gate, CA & Online
Orit C. says, "Saskiah is a great volleyball coach!!she builds confidence, teaches skills and discipline. She gives a clear feedback, pushes my daughter to improve, and stay calm under pressure. What really makes her stand out from other coaches i had is definitely her experience and positive attitude. I highly recommend her." Read more
Volleyball Dreammakers

Volleyball Dreammakers

5.0(1)
4 hires on Lessons.com
11+ years in business
Serves South Gate, CA
Megan O. says, "Coach B is a great and encouraging coach! I wanted to learn volleyball as an adult and he was willing to meet me where I was with my current skills, physical fitness, etc. It feels empowering to have a coach who believes in me so much. Highly recommend!" Read more
Elite Soccer Academy 24

Elite Soccer Academy 24

5.0(3)
4 hires on Lessons.com
2+ years in business
Serves South Gate, CA & Online
Tony A. says, "I'm glad I picked Coach Jesse to help better my sons soccer skills. Coach Jesse's attention to detail impressed me. Once I saw the drills/exercises he had my son do I knew Coach Jesse was the coach for my son." Read more
Systems Training Center

Systems Training Center

5.0(4)
1 hire on Lessons.com
13+ years in business
Serves South Gate, CA & Online
Rb K. says, "My kids absolutely love coming to Systems Training Center. It’s much more than just exercise or learning self defense, it’s a positive community where my kids build confidence, discipline, respect, and friendships. The coaches genuinely care about the kids and create an environment that’s both fun and structured. We’ve seen such a positive impact on our kids since we signed them up. Highly recommend to any parent looking for a great place for their kids to grow both physically and mentally. Looking forward to summer camp 2026 and the annual Legendary Systems Beach day!" Read more
High Performance Personal Training

High Performance Personal Training

5.0Exceptional(9)
29+ years in business
Serves South Gate, CA & Online
Jack says, "Jason's program covers it all: nutrition, cardio, resistance training. The training sessions are super challenging yet fun, the diet spartan (but you aren't hungry) and the cardio actually pretty easy. He sets you up with one of his great trainers ( I trained with Nicholas in Marina del Rey) and keeps an eye on your progress with online and face to face checkups. He really wants you to get the results! (Maybe more than you do...) " Read more
NXTLVL Sport And Fitness

NXTLVL Sport And Fitness

5.0Exceptional(14)
22+ years in business
Serves South Gate, CA
Susan B. says, "I like eVeryrhing about NXTLVL Sport. It’s a very supportive and motivating environment, they have great coaches/trainers, lots of different classes, open gym time & tons of equipment. " Read more
Lean Made By Lifestyle

Lean Made By Lifestyle

5.0(1)
8+ years in business
Serves South Gate, CA
Alicia R. says, "Grayln, is by far the best personal trainer I’ve ever had. He makes your experience just that—personal. He creates an effective workout plan for his clients based on your goals and motives. G, is down to earth, passionate, and understanding, with a purpose." Read more
Village Hoops Worldwide

Village Hoops Worldwide

New on Lessons.com
6+ years in business
Serves South Gate, CA & Online
What allows Village Hoops Worldwide services to stand out is our every student is unique workout regimen. We understand that every player has different needs, strengths, and weeknesses yet we must individualize workouts to maximize our students potential. What I enjoy most about the work that I do is the jouney of seeing my clients excel. They look at their results as being magical and I look at it as being progress.
Gils Kickboxing Gym

Gils Kickboxing Gym

New on Lessons.com
8+ years in business
Serves South Gate, CA
I have been training martial arts my whole life, being bullied as a kid, it helped me to gain the confidence to believe in myself. I have been teaching and coaching for a very long time, training people that want to gain confidence, get in shape and even get in the ring. I have multiple certifications in the fitness industry and own a gym in Lomita, ca I love to help people, nothing else drives me! Seeing people happy and getting results!
Personal Ciach

Personal Ciach

New on Lessons.com
Serves South Gate, CA
Welcome to Personal Coach, where we transform your athletic potential into peak performance. Based in the vibrant city of Los Angeles, CA, we specialize in personalized soccer and personal training sessions tailored to meet the unique needs of each individual. Our expert-led programs are designed to enhance your skills, boost your fitness, and elevate your game, ensuring you are always a step ahead of the competition. Whether you're aspiring to improve your soccer prowess or seeking comprehensive personal training, Personal Coach is your partner in achieving your fitness goals.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for South Gate fitness classes

Recent success stories from people in the South Gate area.
Marim D.
I liked working with coach jessie at Elite Soccer Academy 24 because he was supportive and focused on helping players improve. It was a great experience.
Elite Soccer Academy 24
Luna E.
Systems training center is really transformative! So surprised and in love with the warm environment and awesome and knowledgeable coaches. I look forward to my workouts now!
Systems Training Center
Jim
Jason did a wonderful job getting me into shape and motivating me along the way. He sees fitness from a wholistic approach and is passionate about helping people that work hard.
High Performance Personal Training
Lola N.
Excellent individual training. Full service equipment available and friendly atmosphere. Great facility and staff.
NXTLVL Sport and Fitness
Neeraj G.
Highly pleased with coaching and the methods employed as they are very practical and science based. Seeing very significant improvement in not only running but motivation and dedication for our daughter. Great job Armando 👍
Life In Motion For Speed and Mentorship
Jessica F.
Lee is truly a great Trainer and I can already see huge improvement in my son’s skills. So knowledgeable and patient. Lee is quick to correcting, direct in his communication and consistent in how he runs his lesson. He creatively keeps my son progressing every week. Teaching my son skill on the court and respect for off the court. So glad I found Lee for lessons with my son.
Leefitness
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Carrie B.
I came to Dagan because I was a couple weeks shy of my friends destination wedding and couldn't fit into my already purchased bridesmaids dress . Dagan's level of commitment to health and fitness is obvious, he knows his stuff. With his diet tips and cardio training I was able to walk down the isle without my bridesmaids dress zipper 1" unzipped. Dagan has an encouraging and non intimidating approach and I would recommend him to anyone trying to lose weight or maintain a healthy lifestyle.
ForgedFit
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