Find a fitness classes in South San Francisco, CA

Find fitness classes in South San Francisco, CA

Find fitness classes in South San Francisco, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in South San Francisco, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in South San Francisco, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Sports Mafia Llc

Sports Mafia Llc

5.0(4)
Offers online services
1 hire on Lessons
4+ years in business
Serves South San Francisco, CA
John B. says, "Chris Paratore has been coaching my 9-year son Nikko with baseball and football for over a year now and we've been very satisfied with the results. Coach Chris runs practice sessions with the perfect mix of discipline and fun, always has something fresh to teach, and has found ways to motivate my son to perform at his highest level. When Nikko started out, he lacked both the skill and confidence to compete in either sports, but a year later is now pitching in SFLL and playing QB in Next Level Sports' Flag Football program. We would highly recommend Coach Chris to anyone who has a child interested in becoming a better athlete and competitor." Read more
Future Prospects Performance

Future Prospects Performance

5.0(2)
Offers online services
5 hires on Lessons
7+ years in business
Serves South San Francisco, CA
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Chris Miguel | Bay Area Personal Trainer

Chris Miguel | Bay Area Personal Trainer

New on Lessons
Offers online services
Serves South San Francisco, CA
Hello everyone! My name is Chris Miguel and I'm a personal trainer in the Bay Area. My mission is to inspire and motivate clients to surpass their fitness aspirations through personalized training programs tailored to individual needs. Whether you're aiming to enhance your athletic performance, improve your overall health, or achieve specific fitness milestones, I'm committed to guiding you every step of the way with unwavering support and enthusiasm. I have a strong background in strength and conditioning coaching at both high school and college levels, bringing a wealth of knowledge and experience to my training sessions. I've spent the
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
Offers online services
17 hires on Lessons
6+ years in business
Serves South San Francisco, CA
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
Susan Topf Yoga Health And Wellness

Susan Topf Yoga Health And Wellness

5.0(1)
Offers online services
17+ years in business
Serves South San Francisco, CA
Bob B. says, "She really allows people to work at their own level. At 68 i am the oldest person in the class and the least limber. She gets you in a good state for meditation. she also designs changes to a yoga pose that I can do. Her aroma therapy adds a good aspect to the class. Good stretching especially hamstrings She is real friendly to all in the class and wants to know our name. Many returnees to her restorative yoga class" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for South San Francisco fitness classes

Recent success stories from people in the South San Francisco area.
Grace G.
My son was 5 years old when we started training with Coach CP and now he is the best baseball player on his team.
Sports Mafia llc
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Future Prospects Performance
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
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