Find a fitness class in South San Francisco, CA

Find Fitness Classes in South San Francisco, CA

Find Fitness Classes in South San Francisco, CA

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in South San Francisco, CA

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in South San Francisco, CA

Students agree: these South San Francisco fitness classes are highly rated for knowledge, experience, communication, and more.
Andrew Heath Basketball

Andrew Heath Basketball

New on Lessons.com
Top Pro
1 hire on Lessons.com
9+ years in business
Serves South San Francisco, CA & Online
Former NBA Academy coach. Founder of Andrew Heath Basketball and Head Varsity Boys Basketball Coach at Drew School in SF. Has experience training all skill levels from youth to professional athletes. Sharing my passion and love of the game with the athletes I get an opportunity to work with while having a fun time doing it!
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
98 hires on Lessons.com
10+ years in business
Serves South San Francisco, CA & Online
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
9+ years in business
Serves South San Francisco, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Quezt Sports Association

Quezt Sports Association

New on Lessons.com
1 hire on Lessons.com
2011+ years in business
Serves South San Francisco, CA & Online
Welcome to Quezt Sports Association, where we are dedicated to empowering athletes through personalized training and life coaching. Based in the vibrant city of San Francisco, CA, we specialize in basketball and football training tailored to enhance your skills and performance. Our comprehensive personal training programs are designed to meet your individual fitness goals. We also offer life coaching to help you excel both on and off the field. Join us to elevate your game and unlock your full potential.
Unko E.J.

Unko E.J.

5.0(1)
Top Pro
8+ years in business
Serves South San Francisco, CA & Online
Diego M. says, "He does an amazing job explaining the details to my sons. I have a 14, 10, 8 and 6 year old and can explain it in a way where each kid can understand the concept of his teachings. He is fun, patient and really cares about what he is teaching which in turn my kids love training with him. Highly recommend him if you want your kid getting to the next level." Read more
Dance And Fitness Research And Development

Dance And Fitness Research And Development

5.0(1)
10+ years in business
Serves South San Francisco, CA & Online
Lisa S. says, "The overall innovative instruction process. Giving the history, as well as video and varied methods really helps everybody learn." Read more
Fung Ohana Martial Arts

Fung Ohana Martial Arts

5.0(4)
1 hire on Lessons.com
53+ years in business
Serves South San Francisco, CA
Don T. says, " Nice! Look forward to visiting, and participating in your functions!" Read more
Teddy's Total Body Personal Training

Teddy's Total Body Personal Training

New on Lessons.com
1 hire on Lessons.com
Serves South San Francisco, CA & Online
I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises. I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!! First session is free!! Come try us out💪🏽 We enjoy helping our clients reach their goa...
Back In Form Inc.

Back In Form Inc.

5.0Exceptional(15)
30+ years in business
Serves South San Francisco, CA & Online
Carolyn C. says, "I am 85 years old and Hartmut Broring has been my trainer for over 18 years. Just as RBG considered her trainer the most important man in her life, I share those feelings about Hart. He has kept me on my feet despite knee surgery, balance problems and now a progressive lung condition. For many years we worked in person, and now, of course, on Skype. Whenever I have a question, he researches it and gets back to me right away. In addition to being very knowledgeable, Hart is kind, thoughtful, and just the right balance of sympathy and motivation. I highly recommend him." Read more
JMSkills Training

JMSkills Training

5.0Exceptional(12)
7 hires on Lessons.com
2+ years in business
Serves South San Francisco, CA & Online
Justin B. says, "I took my son to JM Skills Academy to develop his game. Johnny was extremely helpful throughout the whole process. My son now has a positive attitude towards basketball and loves the game now. My son continues to stay in constant contact with Johnny for pointers involving his shooting and dribbling. Johnny is a real good role model and has help my son on and off the court. Thank you Johnny!!!" Read more

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for South San Francisco fitness classes

Recent success stories from people in the South San Francisco area.
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Mikey C.
I remember being coached here during my competition days. GM Fung brings out maximum potential in his students. He has raised many champions who are not only champions in the sport, but are kind and humble human beings outside of the mat - champions in life.
Fung Ohana Martial Arts
Crystal H.
BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.
Back In Form Inc.
Ricky S.
Great environment training kids, and giving them a foundation of discipline and fundamentals. Equipping them with a strong foundation in discipline, fundamentals, problem-solving, and teamwork.
JMSkills Training
Jess T.
Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.
Urban Yoga Life
Robyn N.
I met Gerard at a fitness studio that I had been going to for 3 years. I was extremely happy at that studio, but I am even happier having Gerard as my personal trainer. The fact that he trained and competed professionally as a body builder himself is what initially drew me in as, clearly, he knows what he's doing. I was correct in my assumption; he is a human encyclopedia of fitness and nutrition information. The variety in exercises we do is astonishing and tailored to my individual fitness goals. No two sessions are the same. He is sensitive to limitations and injuries. His encouragement keeps me pushing harder, and he seems genuinely interested in helping me achieve my goals. I now prefer working out with Gerard. I have benefitted greatly from his guidance, support, and expertise and will continue my fitness journey with him as my coach.
Evolutionary Fitness
M. U.
Great Instructor! Repeat BLS student. Great new manikins with BT Feedback Device! Instructor helped me pass the E-SIMS.
Life Saver’s Certifications, LLC
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