Sunnyvale, CA 94 Fitness Classes near you
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Sunnyvale Fitness Classes
Brickhouse Fitness
11 Reviews
In addition to my custom made fitness program, I include percussion therapy in my service as a perk for my clients, which help exceeds performance during their workout. Percussion therapy is a tool that is used by many pro athletes and post rehabilitation. Percussive tool offers similar to deep tissue massage but without the excessive hard pressure. It stimulates muscle tissue and joint, to helps speed up recovery, shuts down pain signals, and increase mobility. Percussion therapy has a long list of benefits to improve both health and general Fitness. I have many people ask about it. I’ll always tell them try it. The positiv
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FastPacePT.com
6 Reviews
We believe that everyone should live their life in the body they desire, as long as they are willing to work for. So we build all inclusive fitness plans to take you from where you are to where you want to be. We include sessions, workouts, nutrition, accountability, check-in’s, and testing to ensure you’re getting the best service possible.
The Mojo Man
6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students
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XP360 Strength & Conditionining
6 Reviews
At XP360 Strength & Conditioning, we believe that everyone is an athlete and aim to bring out the inner athlete in everyone who walks through our doors.
We understand that not everyone is at the same fitness level, so we are happy to modify any and all of the exercises in our workouts to match each person's fitness level.
We look to ignite a passion for fitness in each of our members and clients and do so by offering a safe, inviting environment where they can not only be challenged and tested mentally and physically, but where they also feel supported, inspired, and motivated by our coaches and other members.
At XP360 Strength & Cond
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Focused Integrated Training
5 Reviews
Focused Integrated Training
7 ways we stand apart
1 * Cutting edge fitness, always the leader in programming, results driven not fad driven. Engaging, energetic, calorie torching workouts, never boring.
2) *Education, lifelong learners. we attend seminars and conferences from the respect organizations, and leading fitness pros several times a year, We belong to professional organizations and read professional journals. We are research based and results driven.
3) *Quality instruction, professionally trained, educated and current.
4) *Customer support, we know your name, we care
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Sterling Sports Group
5 Reviews
I am an elite level cycling coach and long time personal trainer with over 25 years of experience working with clients around the World. I have coached athletes from amateur to professional, juniors to masters, in all disciplines of cycling.
I have also been a top tier personal trainer with experience as a Fitness and Adventures Director at a Cal State University and a trainer and fitness director at a number of gyms. Currently I only work with home based clients within a 25mi radius.
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Walk Out Fit
4 Reviews
I have been a trainer for over 11 years and in that time I have never stopped educating myself. I continue to strive for excellence not just wtih my clients but also with my own education so that I am always up to date with the latest advances in exercise science and nutrition.
Kula Wellness
4 Reviews
Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.
Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
Davenriche European Martial Arts School
4 Reviews
We offer Italian and English Martial arts.
We have three tracts available.
Medieval martial arts
Renaissance martial arts
Modern martial arts
Brian Danley Fitness
3 Reviews
Services include weight/fat loss, bootcamp training, HIIT, kettlebell training, bodybuilding, strength training, core conditioning, senior training, post-rehab, sports-specific training, and nutrition counseling. Certifications awarded from International Sports Science Association (ISSA) include Certified Fitness Trainer, Specialist in Sports Nutrition, Specialist in Exercise Therapy, Specialist in Strength and Conditioning, Specialist in Fitness Nutrition, and Specialist in Senior Fitness. I am also CPR/AED certified through American Red Cross. You may view all of my certifications and certificates by clicking here. &
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Start.Live.Fit.
3 Reviews
I think my story is unique. I used to be fat and lazy. I didn't care about my body, ate horribly, and hated to exercise. My journey started a few years ago... If you want to read more about me, just visit my site or call me.
http://www.startlive.fit
408 674 9239
Fitness With Rachel
2 Reviews
I teach from the heart. I am focused on my clients' goals for themselves, and design a variety of movements and exercises to address those goals, keeping sessions challenging yet accessible, fun and effective. I also emphasise teaching clients about their bodies, muscle names and function, so s/he can really internalise their understanding, and thus move more effectively. My ultimate goal for my clients is to be able to confidently pursue their fitness regimen without me!
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Eva's Fitness
2 Reviews
With many years of experience in exercise and health coaching, in combination to a high level of education, which I constantly update, I provide my clients with the best possible training experience and guidance on their endeavor to better fitness and to reaching their goals.
I am using the Z-Health approach for fast and incredible results. Basically through understanding how the brain works (recieving inputs, making decisions and creating outputs), we experience reduced pain, more range of motion in all joints, better balance as well as more strength and energy.
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Holly Roser Fitness
2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
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OM3FIT
2 Reviews
I aim to help every person I work with achieve their personal wellness goals, and to feel empowered and supported along the way, whether it be through practicing yoga or fitness related activities like resistance training or HIIT.
Outdoor and indoor lessons available.
PRECISION
2 Reviews
Sport-specific training depending on the need (Physical, Skill, Mental) and age (child vs teenage athletes).
House Of Muscle USA
2 Reviews
I base my service on the personal relationship that I develope with a client.
Toadal Fitness
2 Reviews
I love training students of all walks of life, helping Seniors with balance or strengthening the weekend warriers.
Working with post injuries or chronic imbalances. i have experience to do it!
Red Dot Fitness
1 Review
WHY RED DOT FITNESS?
We get to know you first, understand your goals and the things you enjoy doing, delve into any health issues or restrictions you may have, and then design fitness programming just for you. With over two decades of experience we’ve relied on tried and true fitness methodologies and evidence based research to help people get fit, have fun, and be healthy.
We endeavor to make sure you’re getting something valuable with every experience through our one-on-one, semi-private, and group class environments. We care about you, so we’re here whenever you’re ready!
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House Of Muscle USA
1 Review
To improve as many lives as possible through an ability centered approach that will uncover currently what the body needs to unlock the healthy person each individual wants to become and the support to see it through.
Body Evolutions
1 Review
We are more then a workout We are a lifestyle.
We believe in a holistic approach to fitness offering two alternative lifestyle solutions: GYROTONIC and PILATES to empower you with the knowledge and tools you need to reach your fitness goals.
I have been teaching Pilates and Gyrotonic since 1996. My husband Chris has been teaching Pilates since 2001. Since then we've worked with hundred of people who have benefited from the empowering benefits GYROTONIC and PILATES have to offer towards ultimate balance and we'll-being.
We've been serving the Campbell, San Jose, Los Gatos, Santa Clara and surrounding areas since 2001.
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Heroes Martial Arts
1 Review
A San Jose Institution since 2009, we have taught thousands of students.
We specialize in working with new students, and have brought new students all the way up through competitive black belts and instructors.
Founder Alan "Gumby" Marques is renowned for being the voice of Jiu Jitsu in America.
Excel Tennis And Fitness
I believe I have a unique mix of experience, knowledge, and skills that will enhance your tennis game and fitness in critical areas. In addition, I possess qualities and characteristics that will deliver you success; perhaps the most important is a strong work ethic (passion for the game of tennis, responsibility, diligence, positive attitude, etc.). I consider myself to be a hard worker at whatever I do and will commit myself to make sure the task at hand is accomplished and done correctly. Especially with regards to my own personal journey in tennis (playing and coaching), I've come to understand that goals cannot be reached without dedicat
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