I have the unique ability to make fitness fun! I also have 22 years experience in weight loss,strength training, metabolism boosting programs while making sure you are progressing in a safe, effective manner. I am professional and patient as well as realize that you don't need to have an extreme diet or exercise plan to change your life. Lifestyle modification and a comprehensive individualized program is the key to long term success!
I have a extensive experience in not only personal training but Pilates as well which requires comprehensive training in human movement. As well as my training experience I can also provide diet plans, me
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I’ve been passionate about helping people move well and feel better in their bodies for 25 years. I began dancing as a child and teach ballet, yoga, Pilates and Gyrotonic. I feel so blessed to have a worJed with & learned from my clients ranging from six-year-old ice skaters, pre & post natal women & athletes to senior citizens and Cirque du Soleil performers. I would love the chance to work with you too!
If you want to experience quality pilates exercises, choose GERDA PILATES at affordable and effective rate. They provide pilates classes ideal for muscle toning, losing fat and getting that lean body before your wedding day or vacation schedule. They provide in-home, outdoors, and private flexibility, yoga, and pilates at adjustable and good rates.
Ab-Solutely Pilates provides customized fitness training programs for their customers at adjustable and flexible cost. This physical training pro is a good choice for pilates instruction. Make the right decision by selecting Ab-Solutely Pilates today at bargain cost.
If you need an expert in Brea who offers effective pilates training programs, hire Cheryl at adjustable and low-priced rates. You have come to the right place at affordable and good costs. This proficient individual offers group pilates fitness exercises and also provides one-on-one yoga training sessions.
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Rancho Santa Margarita, CA 92688 6 years in business
Shannon Leigh B has been providing personalized pilates workouts in Costa Mesa for 2 years. Then let Oracle Body Works lend you a hand with pilates lesson. Shannon Leigh provides fun fitness exercises for different clients at bargain and inexpensive rate.
Costa Mesa, CA 92627 Best of 2019 3 years in business
Hire this personal trainer if you need professional pilates training programs according to your needs at adjustable and thrifty rate. Superior Body Transformation has some of the reliable pros who offer private pilates lessons in Chino Hills at affordable and modest price. This adept and proficient expert provides group classes for pilates as well as private and semiprivate sessions on reformer.
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Are you searching for proficient instructors who offer classical pilates classes at bargain and modest cost? They offer yoga, pilates, and kickboxing at affordable and budget-friendly rates. This knowledgeable and dedicated pilates instructor also conducts yoga sessions.