If you’re serious about achieving a health & fitness goal, personal training is the safest, and most effective way to do so. Each of our programs is designed to meet your individual needs. Our certified personal trainers take pride in matching you with the perfect exercises. You’ll train using methods based on a wide body of strength and conditioning research. No gimmicks, trends, or bro science here. Whether you’re a seasoned pro, or brand new to exercise; you’ll get just the right amount of work to keep you progressing without injury....

My focus when I coach is to improve my students weaknesses while also sharpening their strengths . I have over 13 years of coaching and training experience at an elite level. I have had amazing mentors pass on knowledge of the game to myself over the years. Therefore I come with an expertise that guarantees results for my clients. My players should expect to have an extremely fun time while working towards improving. In addition they should expect to have an improvement on overall positivity, perspective, and confidence after working with me.

Boasting more than 20 years of experience as a player, coach, and administrator at the NCAA Division I and II levels. A native of San Francisco, Harris was a member of the University of San Francisco Dons’ last NCAA Division I tournament team in 1998. A two-time member of the WCC All-Academic Team, The 6-foot-1 guard played three seasons for the Dons and was a member of the 1998 WCC Tournament Championship team.