My name is Diego Reyes, Strength and conditioning Coach trainer as well as a Basketball performance and skill development coach. I work with any level athlete to develop the client’s skills involving shooting, dribbling, passing, IQ, movement, while developing their athletic abillity such as their speed, agility, strength and overall athleticism to the peak of their abilities. My complete focuses are on basketball and the athletic development together. My athletic background involves collegiate basketball and with great knowledge of exercise science I am able to give my clients the best possible training. Multiple years coaching at the colle...

Solis Martial Arts, in the East Bay for over 40 years & firmly established in Hercules, CA, offers a comprehensive range of martial arts classes under the expert guidance of Master Eddie Solis, a 8th-degree Black Belt. The school caters to all age groups, from 4.5-year-old Little Ninjas to adults and teens. The classes blend traditional karate with modern self-defense techniques, kickboxing drills, and the distinct Kajukenbo self-defense. Solis Martial Arts fosters a positive, disciplined, and encouraging learning environment, ensuring a fruitful and enjoyable martial arts experience for all its students.

If you’re serious about achieving a health & fitness goal, personal training is the safest, and most effective way to do so. Each of our programs is designed to meet your individual needs. Our certified personal trainers take pride in matching you with the perfect exercises. You’ll train using methods based on a wide body of strength and conditioning research. No gimmicks, trends, or bro science here. Whether you’re a seasoned pro, or brand new to exercise; you’ll get just the right amount of work to keep you progressing without injury....