My focus when I coach is to improve my students weaknesses while also sharpening their strengths . I have over 13 years of coaching and training experience at an elite level. I have had amazing mentors pass on knowledge of the game to myself over the years. Therefore I come with an expertise that guarantees results for my clients. My players should expect to have an extremely fun time while working towards improving. In addition they should expect to have an improvement on overall positivity, perspective, and confidence after working with me.

Solis Martial Arts, in the East Bay for over 40 years & firmly established in Hercules, CA, offers a comprehensive range of martial arts classes under the expert guidance of Master Eddie Solis, a 8th-degree Black Belt. The school caters to all age groups, from 4.5-year-old Little Ninjas to adults and teens. The classes blend traditional karate with modern self-defense techniques, kickboxing drills, and the distinct Kajukenbo self-defense. Solis Martial Arts fosters a positive, disciplined, and encouraging learning environment, ensuring a fruitful and enjoyable martial arts experience for all its students.

Golden Lion Martial Arts Academy, located in Albany, California, focuses on teaching traditional Chinese martial arts. The disciplines offered include Yang Style Tai Chi Chuan, known for reducing mental fatigue, increasing flexibility, and Choy Li Fut Kung Fu, a Southern Shaolin style that builds body strength and coordination. This academy caters to all ages and body types. It's a proud member of the Plum Blossom International Federation, offering a well-rounded martial arts education inclusive of forms, meditation, Qigong, and various traditional weapons training.

I am a good coach with lots of experience teaching and playing competitively. I have a lot of fun while helping my students improve quickly and letting them get to do everything they want to during the lesson. I can help with conditioning as well, getting ready for the tennis season. I also enjoy playing competitively with my students who are looking to play tennis more than just a lesson.

If you’re serious about achieving a health & fitness goal, personal training is the safest, and most effective way to do so. Each of our programs is designed to meet your individual needs. Our certified personal trainers take pride in matching you with the perfect exercises. You’ll train using methods based on a wide body of strength and conditioning research. No gimmicks, trends, or bro science here. Whether you’re a seasoned pro, or brand new to exercise; you’ll get just the right amount of work to keep you progressing without injury....

Welcome to Besfittness, where personalized training meets dedication in Hercules, CA. As a solo personal trainer, I specialize in soccer and personal training, focusing on tailored programs that help you achieve your fitness goals. Whether you're looking to enhance your soccer skills or improve overall fitness, my individualized approach ensures you gain strength, agility, and confidence. Join me at Besfittness for a unique training experience designed to empower and elevate your performance.