Hello all, I am Sebastian! A 155 pound mixed Martial artist and work as a personal trainer and nutritionist at Reform Fitness In Hercules Ca.
I give lessons at my Schools, my best work is a 45 minute Fighter fitness session where we cover Strength,Conditioning, Calisthenics and focus mitts
Please View my Instagram @SpinCity_Fighterfit
Hi everyone! I’m Justin and I offer individual, group, and team training sessions. I have a wealth of knowledge and experience in sports performance/athletic training and have a strong passion for mentoring athletes, helping others reach fitness goals, succeed in team sports, etc. Since my youth days I have always been involved with and have a strong passion for sports. I was a standout athlete in high school, which lead to earning a college baseball athletic scholarship and MLB draft selectee. Have over 10 years of experience (college and some professional) and currently working on professional personal training certification in
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Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk.
Nina is a sel
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We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
It is truly one on one training. There are no other trainers nor clients scheduled during the session. I have 10 years of experience working as a Personal Trainer. I chose to open my own Personal Training Studio 3 years ago, to give my clients personal attention without interruptions which were frequent while training in a local gyms. For many the gym athmosphere causes anxiety and that is not a problem in my studio.
Aside from 1 hour sessions I also offer shorter - 30 min sessions. In addition I prepare post workout meals to those interested.
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Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com.
Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
Are you looking for a fitness workout program that suits your body type and lifestyle? This instructor handles weight loss and functional fitness training. This pro has been in the fitness business for many years.