What distinguishes me from other trainers is that I recondition clients from the inside-out, by emphasizing the science of proper breathing technique, form, range of motion, and by addressing the core and joint stabilizing muscles first. My intention is to help you achieve your goals and to equip you with the tools to become self-sufficient!
Contact me today to set up your assessment. I look forward to assisting you with your wellness process!
Rance
(707) 567-4692
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Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk.
Nina is a sel
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We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
At Build Your Fit Life we are a dedicated Fitness, Health, and Nutrition Site that brings the latest updates, blogs, and more to our community. Build Your Fit Life takes pride in creating an inclusive and friendly environment, to help motivate it's members to pursue a healthier fit life. Check us out at https://www.buildyourfitlife.com/
You'll receive easy to use real-world tips and advice, set to change your perspective on fitness and health, and build your confidence as an individual! Personal training services include online workout programs, as well as on-site offerings.
We will have ACE certified professionals/profess
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I've been a personal trainer for over 6 years. My teaching style is focused on long-term sustainable routines and a lifestyle to increase your qaulity of life. My goal for you is to avoid "yo-yo" results where individuals attain their goals but quickly revert back to old habits.
I've trained in large box gyms, small fitness studios, and group training but now I focus purely on one-on-one training. I train clients in my renovated home based studio, or travel to them. My specialty is weight loss, muscle tone, increased endurance, and flexibility.
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Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com.
Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
Experienced 250 hour registered and insured Vinyasa yoga instructor, certified by Dr. Paul Jerard of the Aura Wellness Center in Massachusetts. Given a high honor stamp and an additional 50 hours of credit for exceeding the expectations of the course. I am a strong advocate of this practice, first handedly experiencing it's physical, mental and spiritual healing benefits. In turn, helping my husband overcome his lower back sciatic and shoulder rotator cuff pain. Because of this, Yoga and meditation have been an integral part of my life, consistently, for up 5 years. Our innovative practices include a heart opening meditation practice, f
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I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing. I have been teaching open-hearted movement, meditation & martial arts since 2008. I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops. I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love.
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Hello! I'm a NASM certified personal trainer with 7 years of experience who has helped over 200+ clients lose weight, get stronger, and improve the quality of life. As a client you will recieve high quality training, nutritional guidance, a calendar filled with specific workouts to do, emotional support, and full accountability to help you get all the way to your goals! If you want to reach your fitness goals faster, easier, and have fun doing so reach out to me to schedule a complentary consultation and training session!
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