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Hello all, I am Sebastian! A 155 pound mixed Martial artist and work as a personal trainer and nutritionist at Reform Fitness In Hercules Ca.
I give lessons at my Schools, my best work is a 45 minute Fighter fitness session where we cover Strength,Conditioning, Calisthenics and focus mitts
Please View my Instagram @SpinCity_Fighterfit
We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
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Cassie has over 16yrs of experience in the industry, ranging from classical pilates to Russian kettlebells, Bootcamp, and HIIT.
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