Offers online services
About
I offer more then just one on one training ..I work on your overall health and wellness including your nutrition in order to keep you healthy and fit !
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%
IM
isabella M.
Gerard is an exceptional fitness trainer who goes above and beyond to help his clients achieve their goals. His personalized approach to training, combined with his extensive knowledge of exercise science and nutrition, sets him apart from others in the field. Gerard is not only dedicated to improving his clients physical fitness but also their overall well-being. His motivational skills and positive attitude make every session enjoyable and rewarding. I highly recommend Gerard to anyone looking to make meaningful and sustainable changes to their health and fitness routine.
June 03, 2024
RN
robyn N.
I met Gerard at a fitness studio that I had been going to for 3 years. I was extremely happy at that studio, but I am even happier having Gerard as my personal trainer. The fact that he trained and competed professionally as a body builder himself is what initially drew me in as, clearly, he knows what hes doing. I was correct in my assumption; he is a human encyclopedia of fitness and nutrition information. The variety in exercises we do is astonishing and tailored to my individual fitness goals. No two sessions are the same. He is sensitive to limitations and injuries. His encouragement keeps me pushing harder, and he seems genuinely interested in helping me achieve my goals. I now prefer working out with Gerard. I have benefitted greatly from his guidance, support, and expertise and will continue my fitness journey with him as my coach.
February 22, 2024
RN
robyn N.
I met Gerard at a fitness studio that I had been going to for 3 years. I was extremely happy at that studio, but I am even happier having Gerard as my personal trainer. The fact that he trained and competed professionally as a body builder himself is what initially drew me in as, clearly, he knows what hes doing. I was correct in my assumption; he is a human encyclopedia of fitness and nutrition information. The variety in exercises we do is astonishing and tailored to my individual fitness goals. No two sessions are the same. He is sensitive to limitations and injuries. His encouragement keeps me pushing harder, and he seems genuinely interested in helping me achieve my goals. I now prefer working out with Gerard. I have benefitted greatly from his guidance, support, and expertise and will continue my fitness journey with him as my coach.
September 26, 2023
Frequently asked questions
What is your typical process for working with a new student?
We generally setup a time to meet for a fitness asessment and from there I can see where your at physically and from there I can tell you how long and how we’re going to get to your goals ...We choose times and dates to meet and the nutrition and training program that fits your needs and budget !!
What education and/or training do you have that relates to your work?
I have over 20 years working with many types of people helping them reach there health and body goals ...I’m a certified personal trainer (ISSA/NASM) and im a nutritionist as well as CPR certified .
Do you have a standard pricing system for your lessons? If so, please share the details here.
I offer training packages and nutrition plans..Generally I offer packages of 12-48 training sessions as well meal plans too..The pricing starts at $100/hr and is discounted as you buy more training sessions
Services offered
Life Coaching
Nutrition
Personal