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Love Your Body Fitness is Movement in Harmony with You! We specialize in empowering busy men and women to heal body shame, lose 15 lbs of extra weight, and feel confident in their own skin.
I am the founder and head Coach, Fiona Rose. I have over 15 years experience in the health and fitness industry, empowering others to feel fabulous and fit! I am passionate about helping others feel healthy and happy from the inside out because I found a natural solution to heal myself over the last 8 years from depression, anxiety, and body shame.
Body shame affects 8 out of 10 people in the Un
What distinguishes me from other trainers is that I recondition clients from the inside-out, by emphasizing the science of proper breathing technique, form, range of motion, and by addressing the core and joint stabilizing muscles first. My intention is to help you achieve your goals and to equip you with the tools to become self-sufficient!
Contact me today to set up your assessment. I look forward to assisting you with your wellness process!
Do you want to find someone who is good in physical training? This pro provides personal training sessions. They have received positive feedback from previous clients.
Holly Roser is a certified Personal Trainer and a certified Sports Nutritionist in San Francisco. She has 13 years of experience in fitness, including 10 personal training certifications. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start with small steps towards a healthy life.
Holly is regularly featured in the top websites and broadcasts in the country as a fitness personality. Her unique training style and infectious spirit has captured the audiences of the Dr. Oz Show, Self Magazine, Shape Magazin
At an early age, my parents instilled upon me the idea that with hard work and dedication you can accomplish about anything you put your mind to. I was born in the Philippines and raised in the United States. As a child I was always small and skinny, and usually the last kid to be picked for any games at the playground.That motivated me at an early age to start exercising. I lifted weights in high school and played in all kinds of sports. Though I was active and fit, my diet was extremely poor. I had no concept of nutrition and eating healthy.In 2001, I suffered empyema and almost died. I was
Mehran Shahkar is among the best trainers who are experienced. These pros offers quality weight training exercises for their local clients. Mehran Shahkar is always available to help.
Tired of being overweight and frequently getting sick? They offer Custom Fit Personal Training & Nutrition. These local personal trainers are willing to help you get back in shape.
Need a pro who can provide professional training and coaching services? This instructor develops programs that help clients reach their unique fitness goals. Find out this pro's well-rated reviews as a professional fitness trainer.
My name is Jena McGuffie. I've been in Sports Medicine/ Personal Training for going on 18 years! I have multiple certifications, work in Sports Med for a hospital, teach spin, bootcamps, boxing, TRX, HIIT, cardiac rehab, as well as many other formats. I've helped hundreds of people reach their ideal weight and body composition through not only tailored workouts, but diet support. (Am a certified Sports Nutrition Specialist). I look forward to helping you reach your goals!
Is it hard for to find a personal trainer? This instructor also offers fitness programs for body toning and weight management. Fit Evolution Gym has gained several 5-star comments from private trainer reviews.
Are you trying to find one of the companies that provide life coaching, triathlon, and personal training services? This instructor provides exercise programs and nutritional counseling for faster results. They help clients reach their fitness goals.
This group of fitness professionals started providing reliable services many years ago. Let the professionals at Teddy's Total Body Personal Training do the task for you. This pro's fitness courses are effective.
Women only, small intimate fitness community. Active senior population as well. Conveniently located with plenty of free parking.
I am very passionate about womens health and fitness. I have been in business for more than 10 years supporting and helping women achieve their wellness goals and become “their” fitness best. I work with all fitness levels... start from where you are.
I am a certified fitness trainer and certified life coach. I also hold a 1st degree black belt in Tae Kwondo and American Karate. You can learn further formation about me and my ser
Lydia Feldman offers personal fitness coaching sessions. Choose personal fitness instructor Lydia. These fitness professionals are always available for you.
I customize each workout to the client's needs. Every client is unique. I work with atletes, dancers, entreprenuers, grandmothers, mothers, students, lawyers, chefs and children, people with hip and knee replacements, etc. Pilates, Gyrotonic and Yamuna Body Rolling techniques are a humane way of working out. These techniques work the body without stressing it out. When you finish your workout you leave relaxed and renewed.
KrickFit has some of the top personal trainers in San Anselmo. Hire this reputable professional now. This trainer provides sports performance training, weight loss coaching and more.
Hi, my name is David. I have been teaching Yoga & Meditation for over 8 years. These 2 mind+body disciplines have been transformational and healing to me and many of my students. My website is www.choyoga.com. My YouTube channel is Yoga with David.
My mission is to help people move better and get stronger I'm one of the few ZHealth Performance brain-based fitness instructors in the East Bay. I'll take the time to re-educate you on how to properly move all your joints and move better. We'll start small and gradually (slow and steady) build your strength. This, along with helpful information on nutrition, recovery and building new habits will form the foundation of your transformation.
I've been taught by some of the leaders in the world of Strength & Conditioning within the realms of StrongFirst, RKC and ZHealth
Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com.
Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
I believe that SUNRISE & SUNSET YOGA is the essence of being in tuned with your mind , body and universe. As a certified yoga and personal fitness and meditation practitioner for 20+ years and instructor, I help you renew.
I have authoritative knowledge of the human anatomy & design personalized programs and nutritional plans for each clientele. Instructed clientele & team how to use gym equipment and insured of safety thought the facility. Updated Certified in First-Aid and CPR Card .Design fitness programs customized to the client’s abilities. Inviting, joyfully,fun and exciting personality. Motivates team and Client's.
My name is Phala and I am a Certified Personal Trainer in San Leandro. After years of trying to workout on my own and not getting the results that I wanted as fast as I wanted them I decided to seek help to push me to limits that I could not do on my own. I ended up falling in love with working out and eventually became a Personal Trainer. I enjoy helping others reach the same limits I was once after, helping clients live a more healthier lifestyle. I offer one on one training, group training and Bootcamps.
At Build Your Fit Life we are a dedicated Fitness, Health, and Nutrition Site that brings the latest updates, blogs, and more to our community. Build Your Fit Life takes pride in creating an inclusive and friendly environment, to help motivate it's members to pursue a healthier fit life. Check us out at https://www.buildyourfitlife.com/
You'll receive easy to use real-world tips and advice, set to change your perspective on fitness and health, and build your confidence as an individual! Personal training services include online workout programs, as well as on-site offerings
Be able to fit into your skinny jeans again by involving in fitness courses. Hire Elan Fitness Center This instructor also offers body toning and strength building services, among others.