Solis Martial Arts, in the East Bay for over 40 years & firmly established in Hercules, CA, offers a comprehensive range of martial arts classes under the expert guidance of Master Eddie Solis, a 8th-degree Black Belt. The school caters to all age groups, from 4.5-year-old Little Ninjas to adults and teens. The classes blend traditional karate with modern self-defense techniques, kickboxing drills, and the distinct Kajukenbo self-defense. Solis Martial Arts fosters a positive, disciplined, and encouraging learning environment, ensuring a fruitful and enjoyable martial arts experience for all its students.

I found I could re create my life in line with good health and fitness by use of smart training and recovery. And I did so after age 40. I bring the prospective of maturity to the role of personal trainer, with a thorough assessment of clients and progressive use of load thru the Optimal Performance Training model. This can be applied to any of your goals, such as performance enhancement, balance and coordination, and recovery from injury. I am certified by the Nat'l Academy of Sports Medicine, Road Runner Clubs' of America, and USA Track and Field. See my Linkedin profile: https://www.linkedin.com/in/tony-salinaro-5a69067/?msgControlName=r

Hercules Brazilian Jiu Jitsu, founded in 2014, is a dedicated martial arts academy located in Hercules, California, and its surrounding areas. They emphasize on individual instruction, aiding each student to develop a unique style of Brazilian Jiu-Jitsu. With a focus on self-defense, Brazilian Jiu-Jitsu, and fitness, Hercules Brazilian Jiu Jitsu offers an environment that fosters success in competition, even for those with minimal experience. The academy stands out with its personalized approach and commitment to ensuring each student's progress.