Find a meditation class in West Hollywood, CA

Find meditation classes in West Hollywood, CA

Find meditation classes in West Hollywood, CA

Confirm your location to see the best meditation classes near you.
Zip code

Find meditation classes in West Hollywood, CA

Confirm your location to see the best meditation classes near you.
Zip code

Top 10 meditation classes in West Hollywood, CA

Students agree: these West Hollywood meditation classes are highly rated for knowledge, experience, communication, and more.
Alonzo Martial Arts

Alonzo Martial Arts

1 hire on Lessons.com
34+ years in business
Serves West Hollywood, CA
More information is available at https://www.alonzomartialarts.com/but please also check our Yelp Reviews, then call to schedule a free class for you or your child! Kids classes are taught from a Child Development perspective to give them the tools they'll need to deal with aggressive behavior. Enrolled kid students also enjoy a discounted rate at our exclusive Upstander Kids Anti-Bullying Camp (antibullyingcamp.com) which was featured on Spectrum News 1: https://spectrumnews1.com/ca/la-west/public-safety/2021/07/06/anti-bullying-camp-prepares-kids-for-potential-aggressors- The Argonaut's 2023 Reader Recommended Best Martial Arts School on t...
Meditation With Angel's.. 🧘‍♀️

Meditation With Angel's.. 🧘‍♀️

5.0(1)
2 hires on Lessons.com
18+ years in business
Serves West Hollywood, CA & Online
Leslie L. says, "Isha was wonderful and passionate. I had a great experience." Read more
BR-HOLISTICS.COM

BR-HOLISTICS.COM

13+ years in business
Serves West Hollywood, CA & Online
BR Holistics specializes in body movement, yoga, meditation as well as reiki. We pride ourselves by approaching each student with their needs and wants taken and helping them achieve their goals.
Älska

Älska

2 hires on Lessons.com
14+ years in business
Serves West Hollywood, CA & Online
I am a yoga instructor and body worker with extensive training in yoga, body mechanics and movement. I truly love what i do and get excited to share the practice of yoga with my clients. I mix powerful flows with deeper, assisted stretches and massage work when needed. I love every part of what I do! I love sharing the practice of yoga and see my clients progress to become stronger and healthier!
Inner Fitness, Inc.

Inner Fitness, Inc.

5.0(1)
45+ years in business
Serves West Hollywood, CA & Online
Darren S. says, "“Rev. Dr. Louise-Diana brings years of experience in yoga, meditation, and holistic arts to deliver a truly profound experience. She is the UBER-yogi of LA!”" Read more
The SuperHuman Formula... By Scott Aloha

The SuperHuman Formula... By Scott Aloha

5.0Exceptional(5)
1 hire on Lessons.com
15+ years in business
Serves West Hollywood, CA & Online
Michelle R. says, "Ever heard of a personal trainer who does in-gym testing with diabetics to find the best workout for them AND lower their insulin usage? I have :-) Scott conferred with my doctor on a regular basis to help me understand that my choices and consistency have a direct impact on my quality of life and longevity. I want to be alive to see my daughter get married. Within 6 months of 3x/week workouts, I had cut my daily insulin usage in half, which directly correlates to life expectancy in Type I Diabetics. I was only doing what felt like the right level of exertion, and doing some "in gym" circuit weight training - recording blood sugar levels before and after each circuit, and adjusting my insulin pump accordingly. We learned a lot about my energy, my abilities, and what workouts were right for me. You can see from my photos that I lost a ton of weight, streamlined, toned up, got much stronger and even more athletic. After Scott left the Dallas area for Houston, I found another gym and personal trainer, but something was missing. So I made a couple of week long trips to Houston to work with Scott every day to fine-tune my program and get re-energized. After a year in Houston, Scott moved back to Los Angeles, and that's when we did online coaching from time to time to keep me on track. " Read more
EnlightenMe Tutoring And Driving Academy

EnlightenMe Tutoring And Driving Academy

4.6Awesome(25)
65 hires on Lessons.com
17+ years in business
Serves West Hollywood, CA & Online
Gary G. says, "My 7 years son received tennis lessons from Fred. The coach was very patient, friendly, energetic and helpful. He succeeded to teach my son to play better by hitting the ball correctly either forehand, backhand or volley. I will definitely recommend Fred as a tennis coach to my friends." Read more
Oleg Flow Yoga

Oleg Flow Yoga

5.0Exceptional(5)
33+ years in business
Serves West Hollywood, CA & Online
Irina S. says, "Easy to understand, wonderful demonstration, good positive attitude, always ready to help" Read more
Mount Fu Wing Chun Kung Fu Lessons

Mount Fu Wing Chun Kung Fu Lessons

Serves West Hollywood, CA
I started martial arts training in Shorin Ryu Karate. Afterwards, training in Ving Tsun Kung Fu for sixteen years. then taught at instructors levels for 5 years. Competed in tournanament in East coast, and in Texas. Earned ranking in sparring, forms, chi-sau. Trained with famous teachers. https://www.facebook.com/mount.fu.9 Seeing people improve there life.
B Fitness

B Fitness

2 hires on Lessons.com
9+ years in business
Serves West Hollywood, CA & Online
I've got over 6+ years in the fitness industry. I've trained over 150+ clients. I've love what I do, and I'm passionate about fitness, movement, and quality of life! Movement feels good. Period. The health benefits add up and up the more consitant apporach you have to fitness, mind-muscle connection, and getting your heart rate up. Wether it's losing weight, gainging strength, looking like an influencer, or just feeling good- I've done it for others, and I can do it for you!

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for West Hollywood meditation classes

Recent success stories from people in the West Hollywood area.
Gerard K.
Life Coaching client of Scott - I was having a hard time with a few things - my health, my weight, and a few personal issues. He is so genuine and interested in helping me figure things out. Knowledgeable, experienced, sincere, caring, and helpful.
The SuperHuman Formula... by Scott Aloha
Hasana A.
Fred provided a wonderful cooking lesson for lamb chops and Tabouli! It was a great experience and it turned out so delicious!!!
EnlightenMe Tutoring and Driving Academy
Eyal A.
Oleg is the best yoga teacher I had so far. His lessons are very interesting and versatile. He gives personal attention to each of the students and it is shows that he really cares.
Oleg Flow Yoga
Ileana
She told me how to reduce my anxiety, stress and confussion in a very difficult momento of my life. Through meditation it was possible to find the light in me to keep on going and trust life.
Juliana Klinkert
Maureen
Clear explanations, kind and thoughtful approach. My questions are answered before I can asked them.
Effortless Mantra VM & Ayurveda
Debra D.
I am new to yoga and enjoy Shanon's class very much. We begin with breathing and stretching to soft music - very calming and relaxing. I always feel wonderful after the class and look forward to the next one! Thank you Shanon!
Yoga With Shanon
Simrit K.
I have been training with Gil for about a year and continue to appreciate his patience and support, most importantly workouts are never boring! Gil really works hard to help me improve my health and fitness while being mindful of age and injuries. I am very grateful to have him as my trainer !!!
Gil Correa Trainer
Marcello V.
I took one of Lyn’s classes in the past. Lyn is a patient teacher who welcomes questions. He is knowledgeable about a wide variety of subjects and is able to break down complex concepts into easy to understand language
Lyn Starr
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

West Hollywood meditation classes by service

Related services near you