Kimberly B.

This course was a game changer for me! 1 in 3 American women experience domestic violence, in their lifetimes. This is a shocking statistic! As a survivor of domestic abuse, I had gone to therapy to address the emotional scars, but it had never occurred to me to take a self-defense course and learn how to fight back. Elliott encouraged me to give it a try, and I'm so glad I did! It was empowering to discover that I am equipped to defend myself, effectively, in the face of an attack, without any special equipment, at my current weight and fitness level! The course required 4 hours of time and a modest fee. The results were priceless! Every woman in American needs this information!

Jamie N.

I've had a phenomenal experience training with Mike. I've been working with Mike for 2 years now. Mike does a great job of explaining and demonstrating the proper technique on each exercies so as the have the maximum positive impact from each movement. He does a great job of motivating me to push past my limits. He's a great trainer for both those just starting their fitness journey and those well on their way. Highly recommend him.

Jemero C.

Trey was able to customize my workout plan for my fitness goals, and he assisted me every step of the way to accomplish them. He was very professional with every aspect of his business

Ryan W.

Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.

Carrie B.

I came to Dagan because I was a couple weeks shy of my friends destination wedding and couldn't fit into my already purchased bridesmaids dress . Dagan's level of commitment to health and fitness is obvious, he knows his stuff. With his diet tips and cardio training I was able to walk down the isle without my bridesmaids dress zipper 1" unzipped. Dagan has an encouraging and non intimidating approach and I would recommend him to anyone trying to lose weight or maintain a healthy lifestyle.

Grace G.

Loving your new Gym (The CTC). I love the privacy and the fact that I can be myself and not be bothered by anybody. Thanks, George & Katia of RioHot Fitness

Marcello V.

I took one of Lyn’s classes in the past. Lyn is a patient teacher who welcomes questions. He is knowledgeable about a wide variety of subjects and is able to break down complex concepts into easy to understand language

Arien D.

Ivo is the real deal. He knows his stuff and was able to customize a plan for me that helped me reach my goals and enjoy the process at the same time. Workouts were varied, engaging, and adaptable. He's also just a great guy to be around. Time flies with him at your side and he's able to apply the right amount of motivation and support to give you that extra boost when you need to push through to the finish line.