Karen M.

When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.

Clark

Coach Liz has worked with me all year so I can feel ready to hit the beach. She has worked her schedule around my needs and alternated types of session I needed, be it Zoom sessions, emailing me a routine for when I go to the gym on my own, or live in person workouts in the garage. Kicked my butt. Thanks Coach!

Alex C.

Everything his attitude. He pushed me in healthy way to be better. Just a great experience all around. I would go for pages about how much i feel better as a person and i started out a very angry person with all his tips and training sessions i am better person in all aspecta of my life but i am going to be late for work if i do.

Lynn

I started training with Holly in 2009 and it was the best decision I have ever made. At the time, I was suffering from back problems which left me unable to do most physical activities. For anyone who is as active as I am ( surf, run, snowboard, you name it, I do it), you can imaging how awful this was. Holly and I began working out once a week doing strength training and corrective exercise. Holly's warm personality, understanding of Kinesiology, and varied training programs got me back in-action in less time then I thought. Even after my back was better I continued to train with Holly as she kept me on my toes with challenging workouts, kept me in mental and physical shape, and became a trusted friend. Training with Holly will be the best step anyone can take. I can not say enough great things about her work ethic, her engaging workouts, and overall spirit! I sing her praises to anyone I run into who is considering personal or group training. Call her, it will change your life!