The Empowered Athlete, LLC
1 employee
21 years in business
About this pro
I am a former World Champion triathlete with 20+ years coaching athletes from beginner to Olympic level at all distances of triathlon. I offer both online training plans and in person, one on one and group training to prepare for triathlon. Empowering athletes' dream.
Personal and Professional Achievements
- International Triathlon Union (ITU) World Cup Champion, 3rd World Championships 1992
- United States Olympic Committee (USOC) Triathlete of the Year, 1992
- International Triathlon Union (ITU) Indoor World Champion, 1993
- USA Triathlon National Coach of the Year, 2010
- USA Triathlon National Development Coach, 2013 - 2014
- Tri for the Cure Official Coach, 2004 - present
- USA Triathlon ITU Head Coach/Manager at numerous World Cup & World Triathlon Series
- USA Triathlon ITU Head Coach/Manager PATCO & Pan Am Games: 2006 - 2014
- USA Triathlon Head Coach for 2012 Olympic Trials
- Head Coach of PATCO & National Champion, Matt Chrabot, 2007 - 2012
- Head Coach of PATCO Champion, Jillian Petersen, 2007 - 2012
- Triathlete Workshop Coach
- Head Coach for TEAM CWW
- Joe Friel Ultrafit Coach
- Carmichael Training Systems Coach
- Director, VMG Triathlon Team
Seeing the lightbulb moment of understanding a new concept that helps the athlete improve. And, the thrill they experience when they achieve or best their goal performance
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Credentials
Wheat Ridge, CO 80033
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Phone verified
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FAQs
What is your typical process for working with a new student?
Start with phone conversation, then in person meeting and assessment. Based on the athletes' assessment and goals, I formulate a plan and guidelines for how to achieve those goals.
What education and/or training do you have that relates to your work?
USA Triathlon Certified, Level III
USA Cycling Certified, Level I
Masters Degree in Sport Science
TrainingPeaks certified
Do you have a standard pricing system for your lessons? If so, please share the details here.
Based on athletes' needs. Hourly rate: $100
How did you get started teaching?
My first job as a teenager was teaching swim lessons and coaching the swim team I was also swimming with. I am a teacher at heart. Full time coaching is a natural fit for me.
What types of students have you worked with?
Beginners, intermediates and elites, young and old.
Describe a recent event you are fond of.
Boulder Ironman: local and national triathletes testing themselves at the sports longest and toughest distance.... with amazing crowd support!
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for someone who cares about you and your performance, has credentials and experience in the field and a track record of helping athletes achieve their dreams and goals. Communication is critical to any successful coach athlete: clarify communication styles and methods.
What questions should students think through before talking to teachers about their needs?
Is this a good fit for me and my goals and abilities?
Lessons offered
Running Coaches Swimming Lessons Triathlon Training Coaches