Find a self defense classes in Aurora, CO

Find self defense classes in Aurora, CO

Find self defense classes in Aurora, CO

Confirm your location to see the best self defense classes near you.
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Find self defense classes in Aurora, CO

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Aurora, CO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kickbox With G-Roc

Kickbox With G-Roc

4+ years in business
Serves Aurora, CO
Hello! I’m coach Gerard. I have trained/study Muay Thai kickboxing since 2013 and for the past 3yrs I have trained Dutch Kickboxing under legendary 2X MMA coach of the year Duane “Bang” Ludwig. Dutch Kickboxing is a mix between boxing and kickboxing. I have 7 fights under my belt, 2022 Colorado state champ and has coached/cornered the past 5yrs. I’ve taught all levels at many gyms. I pride myself on being technical and having a keen eye for proper body mechanics. If you have a technical flaw in your game or technique I’m 99% sure I can diagnose it and give you a correction on how to improve. When you work with me you can expect the 3P’s patie
School Of Hardknocks

School Of Hardknocks

5.0(1)
1 hire on Lessons.com
Serves Aurora, CO & Online
Kelsey A. says, "Marlon with Hardknocks is amazing! He worked with my young boys (5 and 8) and I have rarely ever seen them so engaged and laser focused. And having so fun while doing so! 10/10 could not recommend more" Read more
Brayden

Brayden

1 hire on Lessons.com
5+ years in business
Serves Aurora, CO & Online
Hello! My name is Brayden and I am a lifelong Martial Artist. I had my first class when I was 7 years old and have never turned back. With 16+ years of experience I have a wide range of experience and skills. I am multiple time national and international champion in kickboxing and Taekwondo. I have been in 4 world championship competitions, which included coaching and competing at the highest level for team USA. I also have less extensive experience in Jujitsu, Judo, Boxing, knife combat, and gun combat. With that being said, striking and self defense are my specialties. My ideal students will be one of two types of people. The first
Old School Karate & Tai Chi

Old School Karate & Tai Chi

Serves Aurora, CO
I have over 40 years experience in classical and modern martial arts. The teaching methods I use transmit useful and functional techniques that are easy to learn and remember. I teach for the deep love I have for martial arts, and I especially enjoy sharing all of the benefits that marital arts training has to offer! I love teaching and seeing students "get it" and having that "aha" moment.
Afs Fitnesd

Afs Fitnesd

1 hire on Lessons.com
30+ years in business
Serves Aurora, CO
Afs fitness is about using the best and most efficient exercises to reach your goals weather it's sports performance weight loss , flexibility toning or just getting a new perspective on reaching your goal I'm here for you Meeting new people seeing them go far and beyond their expectations and changes their lives for the better
Cortez Fitness & Sports Performance

Cortez Fitness & Sports Performance

4+ years in business
Serves Aurora, CO & Online
My name is Nate Cortez I started Cortez Performance and Fitness in 2021 I’ve been into fitness since I was 12 and martial arts since I was 18. I’ve competed in multiple disciplines and have an extensive amount of knowledge on performance and the human body. My goal is to ensure clients reach their goals and are seeing results and holding them accountable every step of the way. I also offer nutritional guidance and program design that best fits your lifestyle. I coach Kickboxing, boxing from beginner to intermediate and advanced. Full 1-1 movement protocol's to help me better gauge where there's hyper mobility dysfunctions, where we need to bu
Denver Buddhist Temple Aikido Dojo

Denver Buddhist Temple Aikido Dojo

5.0(1)
31+ years in business
Serves Aurora, CO
Martin T. says, "Individualized Instruction. Other students are very helpful" Read more
JK United Taekwondo Center

JK United Taekwondo Center

8+ years in business
Serves Aurora, CO
JK United Taekwondo Center, established in 2017, serves the Aurora, Colorado area by offering top-notch Taekwondo classes for both children and adults. They expertly break down their classes into three categories: Tiny Tigers for ages 4-6, a children's class for ages 7-12, and a teenager and adult class for those aged 13 and above. The school is under the leadership of Master Jin Hyuk Kim, a 5th degree black belt in Taekwondo and a Master in Hae Dong Kumdo, who has been recognized as a three-time champion in the Colorado State Taekwondo Championship.
Shotokan Karate Dojo

Shotokan Karate Dojo

7+ years in business
Serves Aurora, CO
The American Shotokan Karate Federation, known as the Shotokan Karate Dojo in Aurora, Colorado, provides elite level Shotokan Karate. Founded in 2018, it has a direct lineage to G. Funakoshi in Japan, offering self-defense based instructions. The dojo is recognized internationally and is the headquarters for the American Shotokan Karate Federation. Led by a 6th degree black belt, who is also a self-defense and security expert, they offer Olympic style competition, Jiu Jitsu, and security training. The dojo also supports local karate and funds a competition team.
Tiger Kim’s Academy Of Taekwondo Tang Soo Do

Tiger Kim’s Academy Of Taekwondo Tang Soo Do

5.0(1)
49+ years in business
Serves Aurora, CO & Online
Mason J. says, "Best place to train your family! The instructors are great and Master Kim is awesome with the kids and very friendly the studio has a great space and feeling you just have to be there." Read more

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Aurora self defense classes

Recent success stories from people in the Aurora area.
Lisa T.
The Teacher Active Killer training was really a good experience - until you try something you don't know if you can do it. I "enjoyed" practicing on other teachers and feeling more competent about doing the punches and take downs. I feel that I might be able to do some of the skills since I now have them in my brain. (I hope that makes sense). I think the training was great for a staff of varying levels of fear and ability. I will definitely recommend the class to other schools. I have already told a couple of principals that they needed to call you! Thank you for empowering us to feel more comfortable with such a hard subject.
Pinnacle Tactics
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