Best Self Defense Classes Near Ashburn, VA

800x600 Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4

Our members lose weight, reduce stress, improve self control, dramatically boost self defense skills, get beach body ready, and most importantly have FUN. People enter class with a smile and leave with a smile. We practice proven effective Okinawan self defense karate that is based on natural body movements rather than strength and power.  This enables the smaller and weaker to easily defend themselves against larger and stronger attackers.  We cooperate with each other in class rather than compete so we improve our techniques every day.  Our small class size and beautiful new d

My teaching approach: Lead guitarist for the US Navy Band. Former middle school band director and Director of Fine Art for the Memphis Catholic board of education assisting 17 schools. Former member of many top 40 rock and pop bands as well as blues and dance bands in the Memphis, TN area and around the country. I utilize a Fender Stratcaster electric, a Charvelle cutaway acoustic electric, and a Gibson ES-335 semi hollowbody for jazz and blues work. I approach teaching with a rounded method of learning. The student may expect to learn to read music, tab, ear training, improvisation, chordal h

Ricky trains housewives to pro athletes, including youth as young as 5 years old, to seniors 85 years old, developing successful regiment to meet each individual client’s physical aptitude. Ricky Jackson's Boot Camp uses fun but grueling activities that will enhance your daily lives and push your fitness limits. Houston Awards Program and Better Business Bureau 2014/2015 Personal Trainer of the Year.

Z-Ultimate Self Defense Studios specializes in personalized martial arts instruction for the entire family. Our Ultimate Kenpo system is a unique blend of Karate, Kung Fu and Jiujitsu, using the best from each martial arts style to provide an effective and efficient method of self defense that can be tailored to any age and body style. Our classes are meant to increase self confidence, self esteem, increase one's flexibility and strength and teach practical and useful self defense techniques, all within a safe and friendly environment.

The focus of our martial arts school in Las Vegas NV is on physical fitness, character development and self defense, rather than fighting. Our overarching goal is in building our student’s self-esteem. As soon as you become a martial arts student, you join a community that works together toward improved physical strength and stamina, better focus and concentration, greater self discipline, competency in self defense and, most importantly, increased self confidence. For us at Eagle Taekwondo, the practice of martial arts means respecting each other, encouraging an

Martial arts are about than teaching children to punch and kick. In addition to the fundamentals of karate, we also teach our younger students about responsibility, honesty and respect through our S.T.A.R. Program. Plus they understand the importance of a positive manner, mental growth and physical health.

We teach traditional chinese martial arts, with a focus on Gao style Bagua zhang, Yang style Tai Chi, and northern Shaolin martial arts.  Weapons forms, and a variety or animal styles are also taught.

Here at Caique Jiu Jitsu we want to not only teach great Jiu Jitsu but also a great lifestyle. We want to develop great Jiu Jitsu students but also we want you to develop character, confidence, and increase your self-esteem. Our view on Jiu Jitsu is simple; we want to teach our students to first and foremost defend themselves against a larger, more athletic attacker, and that is the basis of Jiu Jitsu and our highest priority. The self-defense aspect of Jiu Jitsu should always come first. Jiu Jitsu was born to enable a smaller and weaker person to defeat and defend against a larger, stronger o

Our Facility is over 5,000 square feet, filled with everything our trainers and students need to get fit, bulk up and increase their fighting skills.  We offer Fitness Classes, Mixed Martial Arts Classes, and Kids Martial Arts Classes.  In addition, we offer Programs which allow our members to take unlimited classes each month and use our facilities for general gym use.

Brazilian Jiu Jitsu stands out because it has proven over time to be the best form of hand to hand self defense ever! It's not just about learning how to fight. It's not about being better than everyone else. It's about being better than you used to be. Many people can tell you about how much BJJ has changed their life. The reality is you'll never understand it, until you've committed to it.

Our dojo has been in El Sobrante/Richmond since 1986. We practice Uechi Ryu karate for adults, Shotokan and Uechi ryu for Children and Chi Gong for all ages.

We offer self defense training, specializing in Brazilian Jiu-Jitsu to those who want to better themselves both physically and mentally.  Our instructors will work with every student to ensure that every time they come through our door they will receive the best possible training experience.

Our training facility offers kickboxing, mixed martial arts, yoga, sports training and boot camp classes in Atlanta for fitness, athletic training or competition. We like to give people an alternate to the "typical workout." We have a community of world class trainers dedicated to making each of our members feel at home while making sure they're doing everything they can to meet their fitness goals. We offer over 500 unlimited group classes a month for both men and women! Wehether your goal is to lose weight/get in shape, learn self-defense, tone-up or compete at the next level,

Fitness Propelled is the #1 mobile, in-home fitness training provider serving Paradise Valley, Scottsdale and North Phoenix, providing the busy professional with exceptional, personalized and results-driven training sessions. The personal training you have been looking for… We bring Fitness to you, meeting you in your personal or complex’s gym, at work, and/or providing all equipment, where all we need is open space.

We are a Christian owned and operated school. We take kids 4yrs up and even Senior Citizen. Classes for all Men and Women. We tach several styles of Martial Arts. I also teach weapons. And self defense courses. 

こんにちは！My name is Oxana Ogiwara. I lived in the city of Yokohama in Japan for 16 years from 1994 to 2011. In Tokyo, Japan I successfully passed 日本語能力試験二級（Japanese Language Proficiency Test Level N2). I started learning Japanese in Russia in the "Society of Friendship" in 1992. I studied in Teacher Traitning College in Russia for 2 years as a Music Teacher class piano. I have a Bachelor Degree of Economics. After moving to Japan, I taught Russian and piano classes. In 2000 year, I found my export-import company and continuing to work for my Japanese company. Ad

Christian Cianfrani is one of LA’s top trainers with 15 years as a Fitness Professional and has been featured on CBS The Doctors. He is a former Army Aviation Commander and Physical Training Officer of over 10,000 soldiers. Christian is well known in Southern California for his knowledge of Exercise Science. He graduated from the National Personal Training Institute with a 4.0 GPA and earned his Masters Degree in Kenisiology. 

We offer Italian and English Martial arts. We have three tracts available. Medieval martial arts  Renaissance martial arts  Modern martial arts 

30+ years training, retired Bail Enforcement Agent, USMC Veteran, real life self defense, no katas, forms etc. At Total Submission Fighting & Self Defense we provide the knowledge of Krav Maga/Self Defense to our students. Our classes will teach you how to quickly and effectively defend yourself against any threat you may encounter. We believe that everyone should be able to defend themselves regardless of age, gender, height, or fitness level. Our system focuses on the techniques that can save your life while providing a comfortable training environment. While founded in Krav Maga, our sy

My name is Hal Mosher and I am the head instructor at my school. I have been practicing Martial Arts for 32 years and teaching for 20. I have trained with masters all over Asia, including Taiwan, Japan and China.

We are nationally certified instructors in the American Taekwondo Association (ATA) -- the largest martial arts organization in the world.  To achieve this designation, each of us must teach a minimum of 300 class hours under a senior instructor, and must recertify every 3 years to remain current and capable. In addition, our instructors are also avid competitors, having won a combined 26 World Championships, 10 District Championships, and 47 State Championships. Suffice it to say, we can walk the walk as much as talk the talk!

We specialize not only in traditional martial arts training, but also in teaching the verbal & nonverbal skills to not fit the profile of an ideal target.

Trained 500,000+ in 27 States & 4 Countries 7th Dan Karate Black Belt 2x TV Emmy Nominee 2,500 Events at 600+ Companies & Schools

Eric Umali began his martial arts career at age nine in Isshinryu Karate. He attained the rank of 3rd degree Blackbelt in addition to working as one of his dojo’s top instructors.   Eric also was an active competitor in statewide Sport Karate tournaments where he excelled at kata and point sparring, garnering many top finishes in over 10 years of active competition.   Over a decade ago, Eric was introduced to John Hackleman to teach The Pit’s kids program, which was new at the time. Eric helped The Pit HQ grow, working as Kumu John’s Chief Instructor where he taught

Our members lose weight, reduce stress, improve self control, dramatically boost self defense skills, get beach body ready, and most importantly have FUN. People enter class with a smile and leave with a smile. We practice proven effective Okinawan self defense karate that is based on natural body movements rather than strength and power.  This enables the smaller and weaker to easily defend themselves against larger and stronger attackers.  We cooperate with each other in class rather than compete so we improve our techniques every day.  Our small class size and beautiful new d

MMA for Self-Defense. Hybrid of Kenpo, Gracie Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Bruce Lee's JKD/Filipino Kali, Judo, Wrestling, and Boxing.  Also teach separate Krav Maga and Muay Thai Kickboxing classes for Adults. Only school in the area teaching Authentic Krav Maga as taught currently by the Israeli Defense Forces. Only school in area teaching Authentic Muay Thai as taught by World renowned trainer Master Toddy.

I have been in the martial arts business for 51 years. My dojo (school), teaches self defence, Tae Kwon Do, Ninjitsu, Aikido, Ju Jitsu, Silat, King Fu, Tai Chi, and Yoga. We also offer weapons training for Nunchuks, Bo's, Kamas, Swords, Jo's and many more. We teach regular classes and we do private lessons.  We have programs for kids from 4 to 7, and kids from 7 to 15, and an adult program. Please give us a call, and let's get you on your way to Black Belt!

At Local Masters, our prolific instructors customize sessions entirely around your level, capabilities and goals. For your convenience, our instructors are available to travel to your location to offer in-home sessions. All our instructors are highly trained and have a good reputation going along with customers as they help them develop and hone skills quickly.

I'm a military veteran who has been a competitive shooter since 1998. I currently provide training for civilians, military units, as well as law enforcement.