Best Self Defense Classes Near Ashburn, VA
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McLean, VA 22101
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Kensington, MD 20895
I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working.
Alexandria, VA 22310
Our members lose weight, reduce stress, improve self control, dramatically boost self defense skills, get beach body ready, and most importantly have FUN. People enter class with a smile and leave with a smile. We practice proven effective Okinawan self defense karate that is based on natural body movements rather than strength and power. This enables the smaller and weaker to easily defend themselves against larger and stronger attackers. We cooperate with each other in class rather than compete so we improve our techniques every day. Our small class size and beautiful new dBest of 2017
Beltsville, MD 20705
Fitness martial arts is a place where are students are excited to come to class. We hope all our students achieve their goals whether achieving their martial arts goal or academic goals. Our personal goal is to help you achieve yours. I currently hold a 5th degree black belt Tang Soo Do, Ju-Jitsu and Kali style knife fighting. I've been teaching for 26 years. I work with limitations and respect the wishes of all my clients.
Newark, DE 19713
2 BJJ Black Belts certified by Rickson Gracie, Royler Gracie & Luiz Palhares. Master Instructor in Pekiti-Tirsia, Boxing, Muay Thai, Wrestling & Dumpag. We offer courses for both Adults and Kids in BJJ and MMA. Team Dauntless actively competes in both Amateur and Professional MMA Competitions in Philadelphia at the XCC. In addition we offer the Tactical Fighting and Self Defense Arts of Pekiti-Tirsia and SFA The Survival Fighting Axiom.
Clifton Heights, PA 19018
Hi name is Mr.Gerald and I am the owner and black belt Head Instructor at Karate Kickers Martial Arts Academy LLC. I have been teaching over 10 years+ in places such as schools, daycares and churches. I was on the United States Martial Arts Team 2010 and won a Gold and Silver medal in Las Vegas. At Karate Kickers Martial Arts Academy we stand out because we don't just teach or instruct kicking and punching, but focus how Kids, Teens, and Adults can use martial arts values in there every day lives. Such as helping young children build confidence for school. Also help teach girls and women
Clifton Heights, PA 19018
Instructor Gerald Williams Jr., started Martial Arts at the age of 15. He received his first Dan Black Belt in December of 2004 from Master Chris Dyer. At age 18, he started working at Dyers Karate in Collingdale, PA. for 5 years as an assistant instructor. He later became an instructor at Dyers Karate. While working as an instructor, he also taught at a variety of day care centers. In 2010, Gerald was on the United States Martial Arts Team. He competed in Las Vegas for the World Games. Gerald placed Gold in the Team Sparring, and placed Silver individually. In 2011, he tested for his Se
Horsham, PA 19044
Rob's Fight Club is a premier Karate, Boxing, Kickboxing and Fitness Center, located in Horsham, PA. We have a 6,000 sq ft facility with 3 training studios. Group and Private sessions are available. Most ages, and all levels. Men, Women and Children.
Philadelphia, PA 19136
ABOUT OUR COMPANY Welcome to New World MMA, Boxing, and Fitness, your first, best destination for a premier kickboxing school in Philadelphia, PA and the surrounding area. Our trainers teach a wide variety of mixed martial arts and fitness programs all in one convenient place, ensuring that you have access to the finest techniques and tools to help you build a better you. Just a few of our services include... MMA Instruction Kickboxing Wrestling Catch Wrestling Fitness Jiu Jitsu Muay Thai Bootcamps Weight Loss Kids Boxing Kids Self Defense
Washington, PA 15301
The Wilfred R. Cameron Wellness Center has 17 years experience in helping people with thier presonal health and performance. We belive that performance is about achieving what matters to you, and that's what matters to us. Our instructors and trainers are certified and knowledgeable with proven results and give an excellent client experience! www.wrcameronwellness.org
Winter Park, FL 32792
I tailor the program specifically to your goals. The first time we meet I take the time to talk with you to truly understand what you are hoping to gain from each session. Whether you are hoping to learn the basic fundamentals of boxing, improve your technique, or simply use boxing techniques in a workout, I am able to build a program around you.
Zephyrhills, FL 33540
My teaching approach: Lead guitarist for the US Navy Band. Former middle school band director and Director of Fine Art for the Memphis Catholic board of education assisting 17 schools. Former member of many top 40 rock and pop bands as well as blues and dance bands in the Memphis, TN area and around the country. I utilize a Fender Stratcaster electric, a Charvelle cutaway acoustic electric, and a Gibson ES-335 semi hollowbody for jazz and blues work. I approach teaching with a rounded method of learning. The student may expect to learn to read music, tab, ear training, improvisation, chordal h
Saint Petersburg, FL 33702
Our Facility is over 5,000 square feet, filled with everything our trainers and students need to get fit, bulk up and increase their fighting skills. We offer Fitness Classes, Mixed Martial Arts Classes, and Kids Martial Arts Classes. In addition, we offer Programs which allow our members to take unlimited classes each month and use our facilities for general gym use.
Pinellas Park, FL 33781
Martial arts are about than teaching children to punch and kick. In addition to the fundamentals of karate, we also teach our younger students about responsibility, honesty and respect through our S.T.A.R. Program. Plus they understand the importance of a positive manner, mental growth and physical health.
Fort Lauderdale, FL 33324
Xceler8 Performance is the embodiment of the methodologies and training systems that power the Chamber. These systems are ever evolving and based on the best current evidence from peer reviewed research and professional reasoning. Xceler8 Performance adopts a dynamic, flexible, systems-based approach to training—allowing for the development and safe implementation of effective and efficient performance programming. The Chamber knows what it takes to assist our clients in maximizing their genetic potential and achieving successful goals. What worked for them today will not get the jo
Miami, FL 33155
We offer custom diet plans & 1on1 Personal Training sessions. We work hard to get you the results you crave.
Miami, FL 33186
MMA for Self-Defense. Hybrid of Kenpo, Gracie Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Bruce Lee's JKD/Filipino Kali, Judo, Wrestling, and Boxing. Also teach separate Krav Maga and Muay Thai Kickboxing classes for Adults. Only school in the area teaching Authentic Krav Maga as taught currently by the Israeli Defense Forces. Only school in area teaching Authentic Muay Thai as taught by World renowned trainer Master Toddy.
McKinney, TX 75071
Andrea Tabei is the Owner and Head Instructor at Executive Self-defense and Fitness, LLC. and a Corporate and Private Executive Contractor. She is an advanced level certified Krav Maga Instructor, a 2nd Degree Black Belt in Krav Maga, a certified Instructor in Law Enforcement Krav Maga, a Black Belt in Arnis, a certified Arnis Weapons Instructor, a certified MMA Conditioning Coach, and a certified Primal Move Instructor. Andrea’s experience encompasses self-defense techniques, empty-hand combatives, fight and tactical strategy and movement, multiple attacker techniques and strategies, gr
Garland, TX 75043
We are a Family friendly facility with a Husband and Wife team, with over 13years (each) of experience in the art of Traditional Muay Thai. Our classes are taken seriously but we never discriminate ANYONE for wanting to LEARN this art we love very much. No matter your sex, age, race, lifestyle, intelligence, or size, we welcome you into our doors so long as your ego is left at the door.
Richardson, TX 75080
We are nationally certified instructors in the American Taekwondo Association (ATA) -- the largest martial arts organization in the world. To achieve this designation, each of us must teach a minimum of 300 class hours under a senior instructor, and must recertify every 3 years to remain current and capable. In addition, our instructors are also avid competitors, having won a combined 26 World Championships, 10 District Championships, and 47 State Championships. Suffice it to say, we can walk the walk as much as talk the talk!
Plano, TX 75093
Brazilian Jiu Jitsu stands out because it has proven over time to be the best form of hand to hand self defense ever! It's not just about learning how to fight. It's not about being better than everyone else. It's about being better than you used to be. Many people can tell you about how much BJJ has changed their life. The reality is you'll never understand it, until you've committed to it.
Southlake, TX 76092
We offer self defense training, specializing in Brazilian Jiu-Jitsu to those who want to better themselves both physically and mentally. Our instructors will work with every student to ensure that every time they come through our door they will receive the best possible training experience.
Houston, TX 77004
Ricky trains housewives to pro athletes, including youth as young as 5 years old, to seniors 85 years old, developing successful regiment to meet each individual client’s physical aptitude. Ricky Jackson's Boot Camp uses fun but grueling activities that will enhance your daily lives and push your fitness limits. Houston Awards Program and Better Business Bureau 2014/2015 Personal Trainer of the Year.
Houston, TX 77043
I have been in the martial arts business for 51 years. My dojo (school), teaches self defence, Tae Kwon Do, Ninjitsu, Aikido, Ju Jitsu, Silat, King Fu, Tai Chi, and Yoga. We also offer weapons training for Nunchuks, Bo's, Kamas, Swords, Jo's and many more. We teach regular classes and we do private lessons. We have programs for kids from 4 to 7, and kids from 7 to 15, and an adult program. Please give us a call, and let's get you on your way to Black Belt!
Katy, TX 77450
Certified 7th degree Black belt privately trained by 3 Korean Grand Masters. 40 years experience. Teaching the ITF patterns from Gen Choi Hong Hee. I will commit myself to your martial arts success with every class.Best of 2017
Cedar Park, TX 78613
My name is Alec Rains and I am the owner/operator of The Mat Martial Arts in Cedar Par/Northwest Austin. We offer age-appropriate self defense to kids and adults of all ages. Our unique approach to teaching awareness, playground safety and Krav Maga tactics blended with additional martial arts is what makes us so appealing to anyone seeking training in what is MOST EFFECTIVE to them and their given situation, rather than claim one specific system is a catch-all for holistic training. With 30 years training plus my team of qualified civilian and former military officers on staff I can personall
Scottsdale, AZ 85259
Fitness Propelled is the #1 mobile, in-home fitness training provider serving Paradise Valley, Scottsdale and North Phoenix, providing the busy professional with exceptional, personalized and results-driven training sessions. The personal training you have been looking for… We bring Fitness to you, meeting you in your personal or complex’s gym, at work, and/or providing all equipment, where all we need is open space.Best of 2017
Scottsdale, AZ 85250
Trained 500,000+ in 27 States & 4 Countries 7th Dan Karate Black Belt 2x TV Emmy Nominee 2,500 Events at 600+ Companies & Schools
Phoenix, AZ 85022
30+ years training, retired Bail Enforcement Agent, USMC Veteran, real life self defense, no katas, forms etc. At Total Submission Fighting & Self Defense we provide the knowledge of Krav Maga/Self Defense to our students. Our classes will teach you how to quickly and effectively defend yourself against any threat you may encounter. We believe that everyone should be able to defend themselves regardless of age, gender, height, or fitness level. Our system focuses on the techniques that can save your life while providing a comfortable training environment. While founded in Krav Maga, our sy
San Marcos, CA 92069
Our studio has been open for over 20 years. We were inducted in 2008 into the IMAC Martial Arts Hall of Fame for having won the most World titles. We have instructors that members of the hall of fame. We have 3 locations and we offer programs for ages 3 1/2 and up.
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