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Welcome to Centreville Brazilian Jiu Jitsu In my thirty plus years of practicing martial arts, I’ve noticed a common theme: “I’ve always wanted to try a martial art”. Yet so few appear to do so. We at Centreville BJJ believe this is in part due to the mystique and intimidation of the martial arts. For many, it’s scary to take that first step: to get up off the couch and walk through the door of your local martial arts academy. At Centreville BJJ, everyone remembers their first day and goes out of their way to help you. Once you walk through the door you’ll be greeted by a friendly and inviting team. Fr ... View Profile
We have been serving the Norther Virginia, DC, and Maryland community for 30 years. Students have stayed with us for 20+ years because of our strong curriculum, the Instructor's dedication to teaching and helping each student grow, our flexibility, and our passion and drive to Instruct. We ensure that each student understands life skills such as Discipline, Focus, and Respect. Students have fun and learn. We have female only classes taught by female instructors. Help us help you learn and grow! ... View Profile
Students always say how unique Dream is--how "You get the 'real thing' at Dream." Come see for yourself! We have been serving students since 2001. Formerly located in the McLean/Tysons area, now all group classes are livestreamed via Zoom. We offer a wide variety of classes & workshops for all fitness levels in a supportive online environment/ PRIVATE INSTRUCTION is also available online and in-person at the new Ashburn, VA, location. Our top-rate teachers are nationally trained & certified, and emphasize yoga postures & breathing/relaxation techniques while encouraging inner focus & mind-body awareness. They teach ... View Profile
At the age of 12, I began boxing competitively for 8 years. Over the course of those 8 years, I fought 40 times as an amateur, with a record of 38 wins, 2 losses. I was the 2x champion of Puerto Rico at 141lbs, and 1-time silver gloves champion of Puerto Rico. At age 16, I began wrestling competitively for school. The following year, I transitioned to Brazilian Jiu Jitsu, competed, and became a 6x champion in Puerto Rico. Presently, I train a competitive Jiu Jitsu team which has won both Gold and Silver medals in state tournaments. I currently hold a purple belt. Additionally, I began pursuing training in MMA at the age of 16. I had 6 amateur ... View Profile
My mission: inspire and foster passion for all types of archery and increase skill in all ages. my background: I recently published my 120pg thesis on the English longbow and its effect on the British gov. I have been an archery since I could walk, and have been teaching archery for 8+ years. I am currently a level 2 certified instructor (USA Archery, NTS, Olympic recurve, bow hunting, compound, 3D, traditional archery). I am also a formally trained educator and teach high school history. ... View Profile
I have been teaching self defense professionally since 1986. My passion is to teach and pass on the knowledge and experience that I have spent most of my life obtaining. After serving in the US Army as a combat medic, I opened Academy for the Martial Arts in San Antonio, TX in 1986. I moved to Hawaii in 2017 and lived there for three years and now live in Springfield, VA. I am a certified International Taekwondo Master instructor. (Kukkiwon-Taekwondo Headquarters in Korea) I have training in BJJ, Hapkido, Krav Maga and more. I have experience working with kids, teens, adults and have helped over 20,000 students during ... View Profile
As a Professional Muay Thai Fighter, I have had the blessings and opportunity of living in Thailand and competing at an elite level. Having fought at the prestigious Lumpinee Stadium and Max Muay Thai Stadium, it gives me the edge where others simply cannot. Also being a ISSA & ACE certified fitness trainer my extensive knowledge and background on strength and muscle endurance exercises will get you into the best shape of your life. Being an avid nutritionist I will work with you to help ensure your body is getting the proper ingredients to function at its peak! Whatever it is you’re looking for wether it be self defense, fitness tr ... View Profile
Teaching self-protection skills that are easy to understand and apply. Defense is not enough, you must learn to protect yourself. Utilizing impact weapons to learn basic fundamentals and principles that the average person can use and adapt to other types of Martial Arts. The basic foundation is very important, Not collecting techniques.I have 20yrs experience in the security and protection industry. Lessons in personal safety and security will be incorporated into the curriculum. I also like exposing students to workshops with different teachers of other fighting styles. Good teachers are open-minded and always willing to share. ... View Profile
Adult Karate, Gracie Jiu-Jitsu, Women's Self-Defense Awarded "Best Martial Arts in Alexandria" for 2022 by Expertise, "Best Martial Arts Instructor in Alexandria" 2021. & 2020. "Why Train with the Rest if You can Train with the Best?" -- Pat Hughes MARTIAL ARTS FOR GROWN-UPS You're never too old to learn karate, jiu-jitsu, and practical self-defense. But why settle for joining a kids' school. You deserve to learn from the best adult-focused instructors, and train with other adult students. Join our community of serious, adult martial artists. Learn from the best, train with the best. ... View Profile
During the 1600's Southern Chinese Kung Fu was used in china to protect the mainland from invaders and people seeking control. Kung Fu has helped and brought confidence and freedom to the chinses government. Jow Ga was the style of Kung Fu to help the government win their battles. Jow Ga is a current practice all over the earth.
As a teenager, I was almost abducted. That was a real eye-opening experience. I learned that you can’t just “know” some self-defense, you need to have reflexes and have the ability to execute what you know. But beyond that, you MUST be in the right condition to protect yourself. I have had the absolute pleasure of training “WITH” and “UNDER” several Great Martial Arts Masters over the years, including 7 Time World Karate Champion & Creator of Tae Bo, Billy Blanks, The Legendary Guro Dan Inosanto and undefeated World Kickboxing Champion Pete “Sugarfoot” Cunningham, to name a few. I ... View Profile
Do you want to gain the advantage and an edge over your opposition? Gain an edge by working 1-on-1 with a private coach. . . 100% of the proceeds from Coach Coop Coach Up earning will go to his young at risk athletes in the inner city. It will allow us to purchase equipment, gauze, mouthpieces, uniforms, transportation to boxing events and out of state events. . . Some of our kids have never seen Baltimore, MD. and some of our kids has been as far as to Dublin, Ireland. So, plant a donation seed and watch how it blossom. . . The sweet science of boxing is a specialty sport. There are very few people on this earth that can teach you the scienc ... View Profile
We are passionate, educators, and excellent teachers and instructors. TEDx Speaker We provide customized training self Defense and Awareness training programs to our clients. We have over 40 years in the areas of self-defense and awareness. Our instructor has expert knowledge and experience in Martial Arts and various levels of self-defense basic and advance. We work with women, men, teens, and youth. We work with groups and individuals. Here are a few of our clients: Google, Girls Scout of America, Sexual Assualt Victims' Advocacy Service, Private Companies, Non-profits organizations, Housing Unlimited Inc., Law ... View Profile
I provide an elite style of training that equips you with the tools to properly defend yourself along with teaching you how to train your mind and body. I include nutritional tips and personal training as an option (inquire for more details).I am the one stop shop for healthy habits, great personal fitness training ,and having fun while learning something personally think every human being should know which is how to properly defend yourself at a basic level . THE BEST WAY TO REACH ME IS BY EMAIL AT [email protected] or Direct Message VIA Instagram at blaq.heights.ent ... View Profile
Hello! My name is Randell (R-2) Dofat. I have achieved a Black Belt in 2 forms of taekwondo (ITF & WTF styles) and have traveled the world competing in the Olympic Sport Taekwondo for almost a decade. In my time training and competing I have gathered all the knowledge needed to be successfull not only in martial arts, but in self defense and fitness taining as a whole. These years in the art have taught me all of the core values, or tenents, of Taekwondo which are "Courtesy, Integrity, Perseverence, Self Control, and Indomitable Spirit" and I use these in my everyday life. I only strive for greatness in myself, teammates, coaches, and pee ... View Profile
The founder and owner of 3D Self Defense. He is a firm believer that in today's society everyone should be able to protect themselves, but also have the discipline to know when to walk away. He became a student of the world renown Grandmaster Dennis Brown at the Dennis Brown Shaolin Washington Academy. In 1986 he began to create a buzz in the fighting world and soon became a Nationally ranked competitor on the NASKA Circuits.. He crafted his own unique style of kicking,, which quickly became identifiable to him on the circuit and made him quite the formidable opponent. He soon became labeled as one of the best kickers.. He has over 40 y ... View Profile