Best Self Defense Classes Near Ashburn, VA
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McLean, VA 22101
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Rockville, MD 20852
We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy! Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD.
Bethesda, MD 20816
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims. Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of
Kensington, MD 20895
I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working.
Alexandria, VA 22310
Our members lose weight, reduce stress, improve self control, dramatically boost self defense skills, get beach body ready, and most importantly have FUN. People enter class with a smile and leave with a smile. We practice proven effective Okinawan self defense karate that is based on natural body movements rather than strength and power. This enables the smaller and weaker to easily defend themselves against larger and stronger attackers. We cooperate with each other in class rather than compete so we improve our techniques every day. Our small class size and beautiful new dBest of 2018
Washington, DC 20002
During the 1600's Southern Chinese Kung Fu was use in china to protect the main land from envadeers and people seeking control. Kung Fu has help and brought confidence and freedom to the chinses government. Jow Ga was the style of Kung Fu to help the government win their battles. Jow Ga is currently practice all over the earth.
Beltsville, MD 20705
Fitness martial arts is a place where are students are excited to come to class. We hope all our students achieve their goals whether achieving their martial arts goal or academic goals. Our personal goal is to help you achieve yours. I currently hold a 5th degree black belt Tang Soo Do, Ju-Jitsu and Kali style knife fighting. I've been teaching for 26 years. I work with limitations and respect the wishes of all my clients.
Newark, DE 19713
2 BJJ Black Belts certified by Rickson Gracie, Royler Gracie & Luiz Palhares. Master Instructor in Pekiti-Tirsia, Boxing, Muay Thai, Wrestling & Dumpag. We offer courses for both Adults and Kids in BJJ and MMA. Team Dauntless actively competes in both Amateur and Professional MMA Competitions in Philadelphia at the XCC. In addition we offer the Tactical Fighting and Self Defense Arts of Pekiti-Tirsia and SFA The Survival Fighting Axiom.
Clifton Heights, PA 19018
Hi name is Mr.Gerald and I am the owner and black belt Head Instructor at Karate Kickers Martial Arts Academy LLC. I have been teaching over 10 years+ in places such as schools, daycares and churches. I was on the United States Martial Arts Team 2010 and won a Gold and Silver medal in Las Vegas. At Karate Kickers Martial Arts Academy we stand out because we don't just teach or instruct kicking and punching, but focus how Kids, Teens, and Adults can use martial arts values in there every day lives. Such as helping young children build confidence for school. Also help teach girls and women
Philadelphia, PA 19130
We offer some of the best training you can receive because our instructors make everything easy to learn and to apply whenever you are in a dangerous situation. Our goal is to provide you will skills that will have you feeling more confident when your out in the streets or when your home relaxing.
North Wales, PA 19454
Hybrid Fitness was created to build a community of people who want to escape the corporate gym world and be a part of a gym where their input is crucial to helping us build a thriving fitness community. Our highly experienced coaches are here to not only train you, but teach you about fitness and help you create a lifestyle where you succeed in reaching all your goals. Within our facility you will not see tons of large machines or other global gym type equipment. TRX, barbells, dumbbells, resistance bands and body weight will be all you need to get an intense, exciting workout that is g
Horsham, PA 19044
Rob's Fight Club is a premier Karate, Boxing, Kickboxing and Fitness Center, located in Horsham, PA. We have a 6,000 sq ft facility with 3 training studios. Group and Private sessions are available. Most ages, and all levels. Men, Women and Children.
Philadelphia, PA 19136
ABOUT OUR COMPANY Welcome to New World MMA, Boxing, and Fitness, your first, best destination for a premier kickboxing school in Philadelphia, PA and the surrounding area. Our trainers teach a wide variety of mixed martial arts and fitness programs all in one convenient place, ensuring that you have access to the finest techniques and tools to help you build a better you. Just a few of our services include... MMA Instruction Kickboxing Wrestling Catch Wrestling Fitness Jiu Jitsu Muay Thai Bootcamps Weight Loss Kids Boxing Kids Self Defense
Washington, PA 15301
The Wilfred R. Cameron Wellness Center has 17 years experience in helping people with thier presonal health and performance. We belive that performance is about achieving what matters to you, and that's what matters to us. Our instructors and trainers are certified and knowledgeable with proven results and give an excellent client experience! www.wrcameronwellness.org
Maitland, FL 32751
I am currently an active amateur MMA fighter with a 3-2 record. Not only have I cornered an amatuer Middleweight for a title fight where he won, but I have trained amateur fighters and every day civilians. I train and spar with several professional MMA/Boxer/Muaythai fighters including some in the UFC. I have spent countless hours training and studying to find the next best way to train. Not only will you learn technique and skill with me you will also improve your fighting IQ, explosiveness and conditioning. Who's ready to work?
Winter Park, FL 32792
I develped confidence and conditioning for the average person or extreme athlete!
Winter Park, FL 32792
I tailor the program specifically to your goals. The first time we meet I take the time to talk with you to truly understand what you are hoping to gain from each session. Whether you are hoping to learn the basic fundamentals of boxing, improve your technique, or simply use boxing techniques in a workout, I am able to build a program around you.
Orlando, FL 32825
Do you want your child to build confidence? Character? or become Athletic? Join us in our FREE trial program--Come take a class at Five Tenets Martial Arts Center! We target your future champ so that they can improve mentally and physically. Martial Arts will empower their lives to succeed and achieve all goals they set. At 5TMAC, we not only focus on the physical aspects of the art, but also on the emotional and mental side of life. With the proper tools in their belt, any student can leap the greatest of hurdles. Join us TODAY!
Orlando, FL 32832
I'm a professional boxer with almost 40 pro boxing matches as well as 170 amateur boxing matches. I am a three time national amateur champion as well as a bronze medalist in the junior Olympics when I was only 15.
Orlando, FL 32819
Hi there! growing up still pretty much the same as it was back in my younger years...the neccesity to fit into a "box"was huge, wich lead me to a world of trouble...so ever since i was young i ran to the need to defend myself and others...wich land me into martial arts classes...study many, practicing all, i had been an spiritual explorer ever since...love the link provide it by the ability to defend yourself from bullies, victimazors an d abusers...in an unertain world as it is now....this need has increase...i have been practicing many diferent arts trought my life....id had obtain a 4 degre
Zephyrhills, FL 33540
My teaching approach: Lead guitarist for the US Navy Band. Former middle school band director and Director of Fine Art for the Memphis Catholic board of education assisting 17 schools. Former member of many top 40 rock and pop bands as well as blues and dance bands in the Memphis, TN area and around the country. I utilize a Fender Stratcaster electric, a Charvelle cutaway acoustic electric, and a Gibson ES-335 semi hollowbody for jazz and blues work. I approach teaching with a rounded method of learning. The student may expect to learn to read music, tab, ear training, improvisation, chordal h
Port Richey, FL 34668
We are a private studio and the experience we have in the fitness field not many places have. I've worked with many clients needing rehab training and they have seen awesome results. With the experience I have as a certified personal,strength specialist, martial art instructor and sports nutritionist I feel I'm a we well rounded trainer. I was a police instructor at the academy for self defense.
Saint Petersburg, FL 33702
Our Facility is over 5,000 square feet, filled with everything our trainers and students need to get fit, bulk up and increase their fighting skills. We offer Fitness Classes, Mixed Martial Arts Classes, and Kids Martial Arts Classes. In addition, we offer Programs which allow our members to take unlimited classes each month and use our facilities for general gym use.
Pinellas Park, FL 33781
Martial arts are about than teaching children to punch and kick. In addition to the fundamentals of karate, we also teach our younger students about responsibility, honesty and respect through our S.T.A.R. Program. Plus they understand the importance of a positive manner, mental growth and physical health.
Fort Lauderdale, FL 33324
Xceler8 Performance is the embodiment of the methodologies and training systems that power the Chamber. These systems are ever evolving and based on the best current evidence from peer reviewed research and professional reasoning. Xceler8 Performance adopts a dynamic, flexible, systems-based approach to training—allowing for the development and safe implementation of effective and efficient performance programming. The Chamber knows what it takes to assist our clients in maximizing their genetic potential and achieving successful goals. What worked for them today will not get the jo
Miami, FL 33166
JAF WING CHUN has been providing friendly, personal attention to its members since 2009, helping them to learn self defense as well as and gain confidence during situations, keep you active and healthy. We are here to help you reach all of your martial arts goals.
Miami, FL 33144
Regional Director for COBRA Defense International with almost three decades of experience in the industry. World class corporate trainer empowering individuals, families and businesses via reality based self defense training so they can can expereince security and peace of mind in an increasingly violent world. - Can get you fully trained in 10 hours.World class presenter working with everyone from SWAT to Royal Caribbean, Verizon, and MTV to name a few. FREE Best selling e-book: "The Psychology of Self Defense" at www.cobradefensemiami.com, Please follow us on facebook:https://www.faceb
Miami, FL 33155
We offer custom diet plans & 1on1 Personal Training sessions. We work hard to get you the results you crave.
Miami, FL 33186
MMA for Self-Defense. Hybrid of Kenpo, Gracie Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Bruce Lee's JKD/Filipino Kali, Judo, Wrestling, and Boxing. Also teach separate Krav Maga and Muay Thai Kickboxing classes for Adults. Only school in the area teaching Authentic Krav Maga as taught currently by the Israeli Defense Forces. Only school in area teaching Authentic Muay Thai as taught by World renowned trainer Master Toddy.
San Antonio, TX 78213
The One faclity that fulfills and exceeds all your health and fitness goals.We offer programs, for individuals of all ages, fitness levels, and health levels. From Beginners, Recreational Athletes and Professinoal Athletes.We always strive to accommodate your clientes preferred training days and times. Monday Through Sunday as early as 4:30m to 10pm Including some holidays!
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