Best Self Defense Classes Near Ashburn, VA

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  • Dream Yoga Studio & Wellness Center

    Dream Yoga Studio & Wellness Center

    McLean, VA 22101

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  • Infinite Fighting Concepts Martial Arts Academy

    Infinite Fighting Concepts Martial Arts Academy

    Rockville, MD 20852

    We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy! Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD. 

  • Pulse Fitness

    Pulse Fitness

    Bethesda, MD 20816

    Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance.  Pulse is dedicated to getting you there intact.  Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors.  Our passion is for making a positive difference in your life, according to your aims.   Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of

  • BeFirm Fitness

    BeFirm Fitness

    Kensington, MD 20895

    I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working. 

  • Virginia Okinawan Karate

    Virginia Okinawan Karate

    Alexandria, VA 22310

    5.0 (1)

    Our members lose weight, reduce stress, improve self control, dramatically boost self defense skills, get beach body ready, and most importantly have FUN. People enter class with a smile and leave with a smile. We practice proven effective Okinawan self defense karate that is based on natural body movements rather than strength and power.  This enables the smaller and weaker to easily defend themselves against larger and stronger attackers.  We cooperate with each other in class rather than compete so we improve our techniques every day.  Our small class size and beautiful new d

    Best of 2018


    Washington, DC 20002

    During the 1600's Southern Chinese Kung Fu was use in china to protect the main land from envadeers and people seeking control. Kung Fu has help and brought confidence and freedom to the chinses government.  Jow Ga was the style of Kung Fu to help the government win their battles. Jow Ga is currently practice all over the earth. 

  • Fitness Martial Arts

    Fitness Martial Arts

    Beltsville, MD 20705

    Fitness martial arts is a place where are students are excited to come to class. We hope all our students achieve their goals whether achieving their martial arts goal or academic goals. Our personal goal is to help you achieve yours. I currently hold a 5th degree black belt Tang Soo Do, Ju-Jitsu and Kali style knife fighting. I've been teaching for 26 years. I work with limitations and respect the wishes of all my clients.



    Newark, DE 19713

    5.0 (2)

    2 BJJ Black Belts certified by Rickson Gracie, Royler Gracie & Luiz Palhares. Master Instructor in Pekiti-Tirsia, Boxing, Muay Thai, Wrestling & Dumpag. We offer courses for both Adults and Kids in BJJ and MMA. Team Dauntless actively competes in both Amateur and Professional MMA Competitions in Philadelphia at the XCC. In addition we offer the Tactical Fighting and Self Defense Arts of Pekiti-Tirsia and SFA The Survival Fighting Axiom.

  • Karate Kickers Martial Arts Academy LLC.

    Karate Kickers Martial Arts Academy LLC.

    Clifton Heights, PA 19018

    Hi name is Mr.Gerald and I am the owner and black belt Head Instructor at Karate Kickers Martial Arts Academy LLC. I have been teaching over 10 years+ in places such as schools, daycares and churches. I was on the United States Martial Arts Team 2010 and won a Gold and Silver medal in Las Vegas. At Karate Kickers Martial Arts Academy we stand out because we don't just teach or instruct kicking and punching, but focus how Kids, Teens, and Adults can use martial arts values in there every day lives. Such as helping young children build confidence for school. Also help teach girls and women

  • Train 2 Fight, LLC

    Train 2 Fight, LLC

    Philadelphia, PA 19130

    5.0 (3)

    We offer some of the best training you can receive because our instructors make everything easy to learn and to apply whenever you are in a dangerous situation. Our goal is to provide you will skills that will have you feeling more confident when your out in the streets or when your home relaxing.

  • Hybrid Fitness

    Hybrid Fitness

    North Wales, PA 19454

    Hybrid Fitness was created to build a community of people who want to escape the corporate gym world and be a part of a gym where their input is crucial to helping us build a thriving fitness community. Our highly experienced coaches are here to not only train you, but teach you about fitness and help you create a lifestyle where you succeed in reaching all your goals. Within our facility you will not see tons of large machines or other global gym type equipment.  TRX, barbells, dumbbells, resistance bands and body weight will be all you need to get an intense, exciting workout that is g

  • Rob's Fight Club

    Rob's Fight Club

    Horsham, PA 19044

    Rob's Fight Club is a premier Karate, Boxing, Kickboxing and Fitness Center, located in Horsham, PA.  We have a 6,000 sq ft facility with 3 training studios.  Group and Private sessions are available.  Most ages, and all levels.  Men, Women and Children. 

  • New World Mixed Martial Arts

    New World Mixed Martial Arts

    Philadelphia, PA 19136

    ABOUT OUR COMPANY Welcome to New World MMA, Boxing, and Fitness, your first, best destination for a premier kickboxing school in Philadelphia, PA and the surrounding area. Our trainers teach a wide variety of mixed martial arts and fitness programs all in one convenient place, ensuring that you have access to the finest techniques and tools to help you build a better you. Just a few of our services include... MMA Instruction Kickboxing Wrestling Catch Wrestling Fitness Jiu Jitsu Muay Thai Bootcamps Weight Loss Kids Boxing Kids Self Defense

  • Wilfred R. Cameron Wellness Center

    Wilfred R. Cameron Wellness Center

    Washington, PA 15301

    The Wilfred R. Cameron Wellness Center has 17 years experience in helping people with thier presonal health and performance. We belive that performance is about achieving what matters to you, and that's what matters to us. Our instructors and trainers are certified and knowledgeable with proven results and give an excellent client experience!

  • Aaron Walker MMA/Boxing/Muay Thai

    Aaron Walker MMA/Boxing/Muay Thai

    Maitland, FL 32751

    5.0 (2)

    I am currently an active amateur MMA fighter with a 3-2 record. Not only have I cornered an amatuer Middleweight for a title fight where he won, but I have trained amateur fighters and every day civilians. I train and spar with several professional MMA/Boxer/Muaythai fighters including some in the UFC.  I have spent countless hours training and studying to find the next best way to train. Not only will you learn technique and skill with me you will also improve your fighting IQ, explosiveness and conditioning. Who's ready to work?

  • Bobby Luca Boxing, Conditioning And Martial Arts Lessons.

    Bobby Luca Boxing, Conditioning And Martial Arts Lessons.

    Winter Park, FL 32792

    5.0 (9)

    I develped confidence and conditioning for the average person or extreme athlete!

  • Your Story Fitness

    Your Story Fitness

    Winter Park, FL 32792

    5.0 (4)

    I tailor the program specifically to your goals. The first time we meet I take the time to talk with you to truly understand what you are hoping to gain from each session. Whether you are hoping to learn the basic fundamentals of boxing, improve your technique, or simply use boxing techniques in a workout, I am able to build a program around you. 

  • Five Tenets Martial Arts

    Five Tenets Martial Arts

    Orlando, FL 32825

    5.0 (1)

    Do you want your child to build confidence? Character? or become Athletic? Join us in our FREE trial program--Come take a class at Five Tenets Martial Arts Center! We target your future champ so that they can improve mentally and physically. Martial Arts will empower their lives to succeed and achieve all goals they set. At 5TMAC, we not only focus on the physical aspects of the art, but also on the emotional and mental side of life. With the proper tools in their belt, any student can leap the greatest of hurdles. Join us TODAY!

  • Team Hartman

    Team Hartman

    Orlando, FL 32832

    I'm a professional boxer with almost 40 pro boxing matches as well as 170 amateur boxing matches. I am a three time national amateur champion as well as a bronze medalist in the junior Olympics when I was only 15. 

  • Zen Warrior *practical Self-defense*

    Zen Warrior *practical Self-defense*

    Orlando, FL 32819

    5.0 (1)

    Hi there! growing up still pretty much the same as it was back in my younger years...the neccesity to fit into a "box"was huge, wich lead me to a world of ever since i was young i ran to the need to defend myself and others...wich land me into martial arts many, practicing all, i had been an spiritual explorer ever the link provide it by the ability to defend yourself from bullies, victimazors an d an unertain world as it is now....this need has increase...i have been practicing many diferent arts trought my had obtain a 4 degre

  • Dave Nielsen Guitar Lessons

    Dave Nielsen Guitar Lessons

    Zephyrhills, FL 33540

    My teaching approach: Lead guitarist for the US Navy Band. Former middle school band director and Director of Fine Art for the Memphis Catholic board of education assisting 17 schools. Former member of many top 40 rock and pop bands as well as blues and dance bands in the Memphis, TN area and around the country. I utilize a Fender Stratcaster electric, a Charvelle cutaway acoustic electric, and a Gibson ES-335 semi hollowbody for jazz and blues work. I approach teaching with a rounded method of learning. The student may expect to learn to read music, tab, ear training, improvisation, chordal h

  • NJP'S Fitness

    NJP'S Fitness

    Port Richey, FL 34668

    5.0 (1)

    We are a private studio and the experience we have in the fitness field not many places have. I've worked with many clients needing rehab training and they have seen awesome results. With the experience I have as a certified personal,strength specialist, martial art instructor and sports nutritionist I feel I'm a we well rounded trainer. I was a police instructor at the academy for self defense.

  • Combat Performance & Fitness

    Combat Performance & Fitness

    Saint Petersburg, FL 33702

    Our Facility is over 5,000 square feet, filled with everything our trainers and students need to get fit, bulk up and increase their fighting skills.  We offer Fitness Classes, Mixed Martial Arts Classes, and Kids Martial Arts Classes.  In addition, we offer Programs which allow our members to take unlimited classes each month and use our facilities for general gym use.

  • Bushido Martial Arts Academy

    Bushido Martial Arts Academy

    Pinellas Park, FL 33781

    Martial arts are about than teaching children to punch and kick. In addition to the fundamentals of karate, we also teach our younger students about responsibility, honesty and respect through our S.T.A.R. Program. Plus they understand the importance of a positive manner, mental growth and physical health.

  • Chamber Fitness, LLC

    Chamber Fitness, LLC

    Fort Lauderdale, FL 33324

    Xceler8 Performance is the embodiment of the methodologies and training systems that power the Chamber. These systems are ever evolving and based on the best current evidence from peer reviewed research and professional reasoning. Xceler8 Performance adopts a dynamic, flexible, systems-based approach to training—allowing for the development and safe implementation of effective and efficient performance programming. The Chamber knows what it takes to assist our clients in maximizing their genetic potential and achieving successful goals. What worked for them today will not get the jo

  • Jaf Wing Chun Martial Art Academy

    Jaf Wing Chun Martial Art Academy

    Miami, FL 33166

    5.0 (1)

    JAF WING CHUN has been providing friendly, personal attention to its members since 2009, helping them to learn self defense as well as and gain confidence during situations, keep you active and healthy. We are here to help you reach all of your martial arts goals.

  • COBRA Defense Miami

    COBRA Defense Miami

    Miami, FL 33144

    5.0 (4)

    Regional Director for COBRA Defense International with almost three decades of experience in the industry. World class corporate trainer empowering individuals, families and businesses via reality based self defense training so they can can expereince security and peace of mind in an increasingly violent world. - Can get you fully trained in 10 hours.World class presenter working with everyone from SWAT to Royal Caribbean, Verizon, and MTV to name a few. FREE Best selling e-book: "The Psychology of Self Defense"  at, Please follow us on facebook:https://www.faceb

  • Coconut Grove Health & Fitness

    Coconut Grove Health & Fitness

    Miami, FL 33155

    We offer custom diet plans & 1on1 Personal Training sessions. We work hard to get you the results you crave. 

  • Magnan Martial Arts School Of Self-Defense

    Magnan Martial Arts School Of Self-Defense

    Miami, FL 33186

    MMA for Self-Defense. Hybrid of Kenpo, Gracie Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Bruce Lee's JKD/Filipino Kali, Judo, Wrestling, and Boxing.  Also teach separate Krav Maga and Muay Thai Kickboxing classes for Adults. Only school in the area teaching Authentic Krav Maga as taught currently by the Israeli Defense Forces. Only school in area teaching Authentic Muay Thai as taught by World renowned trainer Master Toddy.



    San Antonio, TX 78213

    5.0 (1)

    The One faclity that fulfills and exceeds all your health and fitness goals.We offer programs, for individuals of all ages, fitness levels, and health levels. From Beginners, Recreational Athletes and Professinoal Athletes.We always strive to accommodate your clientes preferred training days and times. Monday Through Sunday as early as 4:30m to 10pm Including some holidays!

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Students use to find expert teachers

Tiffany improved her singing

"Michelle is very understanding and really works with you to find your voice! I noticed a difference in my voice in the first lesson alone. She provides constructive feedback and creates an environment that is supportive and lets you be yourself. Her positive attitude helped me to believe in myself. I greatly enjoyed lessons with Michelle! P.S. Her voice is amazing!"

Michelle Ishuu
(8 reviews)
Thomas learned to play tennis

"Warren is an absolutely amazing instructor. He is extremely generous with his time and very patient. You can really tell that he teaches because he loves the game and this passion is palpable in every lesson. I started working with Warren because I wanted to learn how to play socially with coworkers and after 12 lessons, he was able to give me a very good foundation on forehands, backhands, and serving. I definitely feel confident enough to play with my friends now and plan on taking more lessons so I can learn how to compete even better!"

Warren Fang
(5 reviews)
Jerry learned to play the guitar

"Jared is by far the best teacher I have had the opportunity to learn from. He very passionate, fun and very knowledgeable. I am in my sixties, and always wanted to learn to play. I am so thankful that I found Jared I look forward to my lessons. If you are searching for a good teacher, look no further, He is understanding compassionate and just a plan around good guy. Thanks Jared."

Jared Cannata
(5 reviews)