Ashburn, VA 20+ Self Defense Classes near you
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First and Best Martial Arts Academy in Fairfax County. Celebrating 45 years in Fairfax County. Under the Owner and Operator - Grandmaster H.K. Lee, 9th Degree Black Belt, certified by Kukkiwon (the HQ for TaeKwonDo) and World TaeKwonDo (which oversees the Olympic sport of TaeKwonDo around the world). Flexible Classes, Weekdays and Saturdays. 7th, 6th and 5th Dan Instructors. Over 15,000 sq ft Training and Support Space. Adult Classes, Family Classes, Transported After School Classes, Spring/Summer/Winter Children Camps. www.HKLeeTKD.com ... View Profile
We have been serving the Norther Virginia, DC, and Maryland community for 30 years. Students have stayed with us for 20+ years because of our strong curriculum, the Instructor's dedication to teaching and helping each student grow, our flexibility, and our passion and drive to Instruct. We ensure that each student understands life skills such as Discipline, Focus, and Respect. Students have fun and learn. We have female only classes taught by female instructors. Help us help you learn and grow! ... View Profile
Yaw-Yan Fervilleon Martial Arts for Teens & Adults – Our Teens and Adults’ martial arts program teaches the Philippine Martial Arts of Yaw-Yan (meaning “Dance of Death”) and its latest & most effective improvement called Yaw-Yan Fervilleon also known as Estocada de Brazo Y Pie. This program will open up a whole new world of Martial Arts training – you will be introduced on how to manipulate a knife, a stick, a rolled-up magazine… and then, utilizing the very same movements of the blade your empty-hand training begins. Yaw-Yan effectiveness has been proven in Full-Contact tournaments time and time a ... View Profile
We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy! Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD.
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims. Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working.
Kenny "Good2Go" Gaudreau is a practicing mixed martial artist, currently ranked #1 in Virginia by Tapology.com. While climbing the ranks of the welterweight division, he spends his free time outside of training helping others find ways for living a healthier lifestyle through physical fitness. 1. Weight loss, improved strength and endurance is desired. 2. Specific martial arts training in Muay Thai, Brazilian Jiu Jitsu, Wrestling or Boxing. ... View Profile
The focus is on mind, body and wellness via Tai Chi Chuan and Qigong principles! Strength and power training comes from Kung fu and Kickboxing principles of Self defense. A fusion of these concepts to fit into ones daily activities including other disciplines such as Sports and Dance.
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals. ... View Profile
As a Professional Muay Thai Fighter, I have had the blessings and opportunity of living in Thailand and competing at an elite level. Having fought at the prestigious Lumpinee Stadium and Max Muay Thai Stadium, it gives me the edge where others simply cannot. Also being a ISSA & ACE certified fitness trainer my extensive knowledge and background on strength and muscle endurance exercises will get you into the best shape of your life. Being an avid nutritionist I will work with you to help ensure your body is getting the proper ingredients to function at its peak! Whatever it is you’re looking for wether it be self defense, fitness tr ... View Profile
Danger always lurks nearby. What will you do? What do you know about self defense? Take Control! Walk with Confidence! Learn self defense karate. We practice traditional, practical and proven effective Okinawan self defense karate that is based on natural body movements rather than strength and power. This enables the smaller and weaker to easily defend themselves against larger and stronger attackers. We cooperate with each other in class rather than compete so we improve our techniques every day. Our small class size and beautiful new dojo (constructed by our members) evokes a serene sense of classes in an Okinaw ... View Profile
During the 1600's Southern Chinese Kung Fu was use in china to protect the main land from envadeers and people seeking control. Kung Fu has help and brought confidence and freedom to the chinses government. Jow Ga was the style of Kung Fu to help the government win their battles. Jow Ga is currently practice all over the earth.
Do you want to gain the advantage and an edge over your opposition? Gain an edge by working 1-on-1 with a private coach. . . 100% of the proceeds from Coach Coop Coach Up earning will go to his young at risk athletes in the inner city. It will allow us to purchase equipment, gauze, mouthpieces, uniforms, transportation to boxing events and out of state events. . . Some of our kids have never seen Baltimore, MD. and some of our kids has been as far as to Dublin, Ireland. So, plant a donation seed and watch how it blossom. . . The sweet science of boxing is a specialty sport. There are very few people on this earth that can teach you the scienc ... View Profile
We are passionate and excellence teachers and instructors. We provide customized training self Defense and Awareness training programs to our clients. We have over 40 years in the areas of self defense and awareness. Our instructor has expert knowledge and experince in Marital Arts and varoius levels of self defense basic and advance. We work with women, men, teens and youth. We work with groups and individuals. Here are a few of our clients: Google, Girls Scout of America, Sexual Assualt Victims' Advocarcy Service, Private Companies, Non-profits organizations, Housing Unlimited Inc., Law Enforcement, National Gu ... View Profile
I provide an elite style of training that equips you with the tools to properly defend yourself along with teaching you how to train your mind and body. I include nutritional tips and personal training as an option (inquire for more details).I am the one stop shop for healthy habits, great personal fitness training ,and having fun while learning something personally think every human being should know which is how to properly defend yourself at a basic level . THE BEST WAY TO REACH ME IS BY EMAIL AT [email protected] or Direct Message VIA Instagram at blaq.heights.ent ... View Profile
We provide high level instruction in martial arts that is accessable to both the first day beginner to the seasoned veteran. All classes are taught by experienced fighters with years of competition proven experience. Our Honey and Rumble Bees children's programs are the only youth martial arts program designed and taught by a former school teacher with years of classroom experience. We are friendly, affordable, and acessable. I also offer very affordable personal training in self defense, Brazilian Jiu Jitsu, Mixed Martial Arts, and Striking (kickboxing/Muay Thai/San Shou). ... View Profile
Fitness martial arts is a place where are students are excited to come to class. We hope all our students achieve their goals whether achieving their martial arts goal or academic goals. Our personal goal is to help you achieve yours. I currently hold a 5th degree black belt Tang Soo Do, Ju-Jitsu and Kali style knife fighting. I've been teaching for 26 years. I work with limitations and respect the wishes of all my clients.
We are your local experts in the Northern Shaolin Kung Fu of Tian Shan Pai, qinna, and Chen Style Tai Chi.Since 2000, our award winning programs have included separate classes for children, for adults and family programs that allow parents to train with their children! Established in 2000. Jing Ying has been at its current location in Arnold since 2000 and is the most award winning program around. For multiple years it has won: the Capital Readers Choice Award for Best Martial Arts; the Best of Annapolis award for Best Martial Arts and for Best Overall Fitness Class; the Best of Severna Park award for Best Martial Arts and Best Children's Ac ... View Profile
Unique training that focuses on the strengthening of intuition and the efficient mindful execution of self defense and movement techniques for safety and health. I started Hearten Self Defense in August 2016 after spending more than 30 years practicing several forms of martial arts such as Kyokushinkaikan and Wing Chun. Teaching martial arts and facilitating workshops across Anne Arundel and Prince Georges County Maryland, I emphasize building intuition and awareness. I also give presentations on stress management, self-healing, and meditation. ... View Profile