Ashburn, VA 26 Self Defense Classes near you
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Best Self Defense Classes near you
We have been serving the Norther Virginia, DC, and Maryland community for 30 years. Students have stayed with us for 20+ years because of our strong curriculum, the Instructor's dedication to teaching and helping each student grow, our flexibility, and our passion and drive to Instruct. We ensure that each student understands life skills such as Discipline, Focus, and Respect. Students have fun and learn. We have female only classes taught by female instructors. Help us help you learn and grow! ... View Profile
Yaw-Yan Fervilleon Martial Arts for Teens & Adults – Our Teens and Adults’ martial arts program teaches the Philippine Martial Arts of Yaw-Yan (meaning “Dance of Death”) and its latest & most effective improvement called Yaw-Yan Fervilleon also known as Estocada de Brazo Y Pie. This program will open up a whole new world of Martial Arts training – you will be introduced on how to manipulate a knife, a stick, a rolled-up magazine… and then, utilizing the very same movements of the blade your empty-hand training begins. Yaw-Yan effectiveness has been proven in Full-Contact tournaments time and time a ... View Profile
We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy! Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD.
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims. Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working.
Kenny "Good2Go" Gaudreau is a practicing mixed martial artist, currently ranked #1 in Virginia by Tapology.com. While climbing the ranks of the welterweight division, he spends his free time outside of training helping others find ways for living a healthier lifestyle through physical fitness. 1. Weight loss, improved strength and endurance is desired. 2. Specific martial arts training in Muay Thai, Brazilian Jiu Jitsu, Wrestling or Boxing. ... View Profile
As a Professional Muay Thai Fighter, I have had the blessings and opportunity of living in Thailand and competing at an elite level. Having fought at the prestigious Lumpinee Stadium and Max Muay Thai Stadium, it gives me the edge where others simply cannot. Also being a ISSA & ACE certified fitness trainer my extensive knowledge and background on strength and muscle endurance exercises will get you into the best shape of your life. Being an avid nutritionist I will work with you to help ensure your body is getting the proper ingredients to function at its peak! Whatever it is you’re looking for wether it be self defense, fitness tr ... View Profile
Our members lose weight, reduce stress, improve self control, dramatically boost self defense skills, get beach body ready, and most importantly have FUN. People enter class with a smile and leave with a smile. We practice proven effective Okinawan self defense karate that is based on natural body movements rather than strength and power. This enables the smaller and weaker to easily defend themselves against larger and stronger attackers. We cooperate with each other in class rather than compete so we improve our techniques every day. Our small class size and beautiful new dojo (contructed by our members) evokes a serene se ... View Profile
During the 1600's Southern Chinese Kung Fu was use in china to protect the main land from envadeers and people seeking control. Kung Fu has help and brought confidence and freedom to the chinses government. Jow Ga was the style of Kung Fu to help the government win their battles. Jow Ga is currently practice all over the earth.
We are passionate and excellence teachers and instructors. We provide customized training self Defense and Awareness training programs to our clients. We have over 40 years in the areas of self defense and awareness. Our instructor has expert knowledge and experince in Marital Arts and varoius levels of self defense basic and advance. We work with women, men, teens and youth. We work with groups and individuals. Here are a few of our clients: Google, Girls Scout of America, Sexual Assualt Victims' Advocarcy Service, Private Companies, Non-profits organizations, Housing Unlimited Inc., Law Enforcement, National Gu ... View Profile
I provide an elite style of training that equips you with the tools to properly defend yourself along with teaching you how to train your mind and body. I include nutritional tips and personal training as an option (inquire for more details).I am the one stop shop for healthy habits, great personal fitness training ,and having fun while learning something personally think every human being should know which is how to properly defend yourself at a basic level . THE BEST WAY TO REACH ME IS BY EMAIL AT [email protected] or Direct Message VIA Instagram at blaq.heights.ent ... View Profile
Fitness martial arts is a place where are students are excited to come to class. We hope all our students achieve their goals whether achieving their martial arts goal or academic goals. Our personal goal is to help you achieve yours. I currently hold a 5th degree black belt Tang Soo Do, Ju-Jitsu and Kali style knife fighting. I've been teaching for 26 years. I work with limitations and respect the wishes of all my clients.
We are your local experts in the Northern Shaolin Kung Fu of Tian Shan Pai, qinna, and Chen Style Tai Chi.Since 2000, our award winning programs have included separate classes for children, for adults and family programs that allow parents to train with their children! Established in 2000. Jing Ying has been at its current location in Arnold since 2000 and is the most award winning program around. For multiple years it has won: the Capital Readers Choice Award for Best Martial Arts; the Best of Annapolis award for Best Martial Arts and for Best Overall Fitness Class; the Best of Severna Park award for Best Martial Arts and Best Children's Ac ... View Profile
2 BJJ Black Belts certified by Rickson Gracie, Royler Gracie & Luiz Palhares. Master Instructor in Pekiti-Tirsia, Boxing, Muay Thai, Wrestling & Dumpag. We offer courses for both Adults and Kids in BJJ and MMA. Team Dauntless actively competes in both Amateur and Professional MMA Competitions in Philadelphia at the XCC. In addition we offer the Tactical Fighting and Self Defense Arts of Pekiti-Tirsia and SFA The Survival Fighting Axiom. ... View Profile
I am Salvatore Tranchina a Black Belt second degree who serves all futures customers in Miami – Dade County and neighboring areas between the ages of 18 and up. My Self-Defense / KickBoxing Program recognizes the need to redirect the way that you deal with bullying and other risk in real life. This successful program was developed more than 50 years ago approved and implemented by Cuong Nhu Martial Arts Association (CNMAA) in all certified schools around the world ... View Profile
Hi,everyone.My name is Xiaoming Lu , I was born in a Kungfu family and started learning KungFu from my grandfather when I was only four years old. And I has studied Wing Chun from Ip Man's nephew Lo Man Kam's system. I'm proficient in BaJi Quan, XinYi Quan, TongBei Quan, and a few other prominent styles of KungFu in South and North China. I have about more than 20 years pf practical and learning experience. In 2008, I founded my first KungFu academy and established Ming KungFu in Shanghai and Zhejiang. My students from all over the world, including from the United States, Canada, and Sweden. I have strive to combine Wing Chun with modern bo ... View Profile
MMA for Self-Defense. Hybrid of Kenpo, Gracie Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Bruce Lee's JKD/Filipino Kali, Judo, Wrestling, and Boxing. Also teach separate Krav Maga and Muay Thai Kickboxing classes for Adults. Only school in the area teaching Authentic Krav Maga as taught currently by the Israeli Defense Forces. Only school in area teaching Authentic Muay Thai as taught by World renowned trainer Master Toddy. ... View Profile
Ultimate Academy of Martial Arts is a local martial arts studio serving students in the Miami area. We offer women’s and men's practical self-defense/krav maga kapap, Tae Kwon Do, Brazilian Jiu-Jitsu, and Kick Boxing, as well as afterschool programs and winter, spring, and summer camps. Our mission is to help children through martial arts develop self-esteem and discipline to encourage them in a positive structure so they can have a brighter future. We also provide concealed firearm permits. Contact us today for more information! ... View Profile
I am a experienced Physical Education Teacher and Personal Trainer, Also am a Disability Special Needs Fitness Coach. I am Cerified to Teach, Train and Coach in a variety of Sports, All types of Fitness Workouts and MMA Karate. My Specialty is? Fitness, Basketball, Boxing and MMA Karate, As I have a great passion, Love, Many yrs practicing it, And teaching it as well and am certified in them. My Corporation has been in Business open since January, 2015, Serving mainly the Disability Population Community, And now I have decided to work with Children of all Abilities ages 5 to 16 yrs of age. I have always worked with Children of all abilities i ... View Profile