Chicago, IL 42 Self Defense Classes near you
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Chicago Self Defense Classes
Predator Muay Thai And Fitness
18 Reviews
Fitness is my life, my passion, my love. I've been involved in combat sports for over 15 years now and my favorite thing is helping others reach their full potential. Very experienced in cardio workouts, strength training ,and martial arts.
Jang's Yong In Martial Arts
6 Reviews
THE TEACHERS, ADMINISTRATORS AND STAFF AT Jang's Yong In Martial Arts ARE UNITED IN THEIR BELIEF THAT ALL CHILDREN:
Have the power to learn
Are curious & creative
Can succeed
Jang's Yong In Martial Arts is dedicated to teaching Hapkido, Yongmoodo, Teakwondo, Self-defense and Weapons. The emphasis is on gaining the confidence and health benefits of Martial Arts. Confidence comes from a learning a wide range of techniques to protect yourself in situation as varied as slipping on the ice to defeating multiple attackers. The health benefits come from learning in a supportive envi
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Actfit
4 Reviews
The focus of Taekwondo martial arts , is on physical fitness, character development and self defense, rather than fighting. my overarching goal is in building student’s self-esteem and cofidense that will help them for their life activities.
Axé Academy
3 Reviews
We offer a completely private setting for personal training. Our facility focuses on proper form and education of techniques and provide a personalized approach to reach your indiavidual goals. We have both male and female trainers with decades of experience.We also offer a variety of group classes ranging from yoga to martial arts.
Eliteathlete365
3 Reviews
We take pride in mentoring and coaching our young and adults clients, by giving them the proper techniques and foundations of fitness/sports training goals on achieving overall body and mind success. Each individual will be catered to their own personalized fitness/ nutritional program to ensure they reach their fitness goals. With over 20 plus years serving the Chicago area through nonprofit/ community programs for youths and adults, as a person trainer/ sports coach. I take great pride in giving back and helping others, it's my life passion.
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Apex House Of Grappling & Chicago Fitness Center
2 Reviews
I teach a fully comprehensive style of M.M.A., Self-Defense, Boxing, Olympic style Olympic Style Wrestling, Judo and Jiu-Jitsu from a professional standard as a 14 time world champion,
I also teach at Apex House of grappling in Countryside at 51 E. Plainfield Rd. & Chicago Fitness Center at 3131 N. Lincoln Avenue and they also train people at Sam Colonna boxing at 2600 W. California. Each gym has a different membership price so for more information on gym pricing versus personal training prices please feel free to give me a call at 708-970-1346.
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Bravestock Fitness & Boxing Training
1 Review
I offer personal training sessions as a NASM certified trainer, I do assessments, weight-training, cardio along with speed & agility training.As a USA Boxing coach also I can offer non-contact boxing workouts also that will be taught with correct form and technique, which will only help your workout You can learn how to box while getting a great workout.
I use the same workouts that I used to teach in my classes for 5 years. You can choose to incorporate both or do either individual program.I have trained professional athletes and boxing is a great sport to cross-train young athletes for endurance, speed, quickness, b
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QWIK-PUMP FITNESS And KICKBOXING.
Not many Coaches and instructors Have the worldly training experience this Marine has. The Coach has competed in the amature and professional ring. Note that many titles national and international have been held . Aswell as Martial arts. The Coach instructs student from 8 years old and up. QWIK-PUMP unit MEMBERS range from all walks of life and ages. Everyone can refine their skills and self! Male and Female coach available. Thank you.
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SPORT Fitness
S.P.O.R.T. Fitness specializes in weight loss, body fat reduction, strength training, boxing, jiu jitsu, Muay Thai, Mixed Martial Arts and overall athletic conditioning. Utilizing one-on-one training and/or group sessions, Adam Dicker develops and implements fitness plans based on each client's individual goals. He also works hand in hand with a nutritionist to educate and provide you with the tools necessary to lead a healthy and active lifestyle.
Whether you are a looking to lose weight, increase strength, train for a marathon, or are a seasoned athlete needing that extra push, Adam will be your coach, motivator, teammate, and biggest che
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Ong Taekwondo Academy
All of our instructors are experts in Taekwondo and current and former athletes, Head master is a World Championship medalist.
Former Philippine National team member, medalist of World Taekwondo Championship, NCAA coach, licensed International Master Instructor, International Referee , 6th Degree black belt by Kukkiwon, affiliation by World Taekwondo Federation and Kukkiwon.
Champion TKD Institute Of Blue Island, Inc.
Teaching and training for 30 years. Traditional and Olympic style Taekwondo and Aerobic classes.
Security Training Concepts
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Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga
Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to encourage their kids to engage in activities as they
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Tao School Of Gung Fu
Traditional martial arts. Teach everything from kung fu,karate, kickboxing. But with my specialty of Shou Shu Gung Fu. Active practitioner since 1996.
Mac's Kickboxing And Fitness
Coach Mac started his martial arts journey at the age of 6, under the guidance of TaeKwonDo Master John Emmons in Kissimmee FL. At the age of 11,Coach mac recieved his blackbelt and continued to train over the years acheiving the rank of 5th Dan and Certified Instructor through TaeKwonDo America. With over 25 years of experience, he finds it easy to relate to students of every age group. the last 10 years of his Martial arts training has been didicated to the various striking diciplines, which include K1 rules Kickboxing, Boxing, San Da (Chinese Kickboxing), and Muay Thai. Currently coach mac is an active amatuer fighter and striking co
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Tandang Garimot Martial Arts
We teach from a variety of martial arts disciplines, but focus primarily on Filipino Martial Arts (FMA), sometimes called Eskrima, Kali, or Arnis. Our system integrates training with weapons and empty hands, and incorporates both striking and wrestling. Our head instructor, Mike Eugenio, has been teaching for over 25 years. We have a practical, informal, fun, but structured approach to teaching. Our focus is on practical skills and health, rather than on belts or forms.
We can (and do) train in different environments, work with people of different abilities, and can customize training to meet different goal
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DuPage Krav Maga
We teach Krav Maga, the fastest learned self defense system on the planet. Krav Maga is for everyone, and will get you into shape while you learn self defense. We also teach combat grappling for self defense, sport and law enforcement. All instructors are black belt certified by the USKMA, hold black belts in other disciplines, and have over 20 years of law enforcement experience.
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