Park Ridge, IL 56 Self Defense Classes near you
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Park Ridge Self Defense Classes
Predator Muay Thai And Fitness
22 Reviews
Fitness is my life, my passion, my love. I've been involved in combat sports for over 15 years now and my favorite thing is helping others reach their full potential. Very experienced in cardio workouts, strength training ,and martial arts.
KO Fight And Fitness
8 Reviews
I offer a unique service where I travel to you train. You from your home or at a park which ever you prefer. I have my own equipment but feel free to bring your own gloves.
Jang's Yong In Martial Arts
6 Reviews
THE TEACHERS, ADMINISTRATORS AND STAFF AT Jang's Yong In Martial Arts ARE UNITED IN THEIR BELIEF THAT ALL CHILDREN:
Have the power to learn
Are curious & creative
Can succeed
Jang's Yong In Martial Arts is dedicated to teaching Hapkido, Yongmoodo, Teakwondo, Self-defense and Weapons. The emphasis is on gaining the confidence and health benefits of Martial Arts. Confidence comes from a learning a wide range of techniques to protect yourself in situation as varied as slipping on the ice to defeating multiple attackers. The health benefits come from learning in a supportive envi
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Fit 2 Defend Academy
5 Reviews
Your Goal is our Mission at Fit 2 Defend Academy. We have over 20 years of Professional Martial Arts training. We offer classes for ages 5 years old and older. We offer children, teenager & adult classes. We specialize in Brazilian Jiujitsu, Krav Maga (hand to hand combat), Kickboxing, Boxing, Kali, Jeet Kune Do, traditional martial arts, Bully Prevention, Character development and Fitness training. We empower our members to reach their full potential by giving them tools to be pysically, mentally and emotionally ready for any future challenges. Our F2D programs build champions for the game of life! We have trained of 4,000 members and ha
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Actfit
4 Reviews
The focus of Taekwondo martial arts , is on physical fitness, character development and self defense, rather than fighting. my overarching goal is in building student’s self-esteem and cofidense that will help them for their life activities.
Body And Beyond LLC
4 Reviews
Welcome to Body and Beyond! We help individuals reach their full fitness potential with our immersive wellness programs. If you are ready to stop waiting for tomorrow to take control of your life and your health, you are in the right place!
We provide our clients with custom exercise programs, advanced meditative techniques, and nutritional guidance to accomplish an arrange of your fitness goals. Achieve your new body, brain, and life all from the comfort of your own home with Body and Beyond!
With our unique programming, you’ll receive all the best elements from the fitness world! Learn how to strength train proper
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Axé Academy
3 Reviews
We offer a completely private setting for personal training. Our facility focuses on proper form and education of techniques and provide a personalized approach to reach your indiavidual goals. We have both male and female trainers with decades of experience.We also offer a variety of group classes ranging from yoga to martial arts.
Personal Progress
2 Reviews
Fitness & Music
Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.
Music: Classical training in music theory and applied mechanics. All ages and instruments.
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Apex House Of Grappling & Chicago Fitness Center
2 Reviews
Apex House Of Grappling & Chicago Fitness Center provides women's self defense classes with one-on-one attention. This licensed individual offers quality programs that help you gain confidence and get in shape. This experienced tutor also offer karate, kickboxing, and muay thai in your domain.
Bravestock Fitness & Boxing Training
1 Review
I offer personal training sessions as a NASM certified trainer, I do assessments, weight-training, cardio along with speed & agility training.As a USA Boxing coach also I can offer non-contact boxing workouts also that will be taught with correct form and technique, which will only help your workout You can learn how to box while getting a great workout.
I use the same workouts that I used to teach in my classes for 5 years. You can choose to incorporate both or do either individual program.I have trained professional athletes and boxing is a great sport to cross-train young athletes for endurance, speed, quickness, b
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United States Midwest Kungfu
1 Review
This martial arts academy has been in business for 36 years. This training center offers judo, jujitsu, and more in your locality. This instructor also offers self defense for girls and boys at negotiable rate.
Chicago Martial Arts / Gracie Brazilian Jiu-jitsu
1 Review
Chicago Martial Arts has been serving the greater Chicago community since 1999. CMA was founded by William Lee, a Tae Kwon Do Master and U.S. Navy veteran, skilled in both Tae Kwon Do and Brazilian Jiu-Jitsu. He is a well-respected leader in the Chicago Martial Arts community and has trained hundreds of Black Belts over the last 19 years.
Master Lee’s commitment to serving families is unsurpassed. The Little Ninjas program starts with children as young as three-years old. Tae Kwon Do classes are available for age 3 and up and Brazilian Jiu-Jitsu is available for age 10 and up. This is more than a kicking an
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Martial Arts Right Now!
1 Review
In-home Martial Arts and Self-Defense personalized training by a 4th Degree Black Belt Master with over 10 years training experience.
HIT 180 Fitness
HIT 180 Fitness provides a variety of services that help improve overall health and safety of individuals. This qualified person has a team of martial arts instructors who provide self defense classes and professional combat training courses in your province. Their self protection classes and martial arts training are also available online.
DuPage Krav Maga
Looking for self defense teachers who offer kung fu lessons? They offer quality personal defense training for male and female participants in your municipality. They also teach jujitsu, muay thai, submission wrestling and self defense lessons in your country.
Ong Taekwondo Academy
Ong Taekwondo Academy offers professional fitness gym training services including yoga, running, and stretching, self protection and defense classes, and more at unbeatable rate. This experienced tutor offer brazilian jiu jitsu, jeet kune do, and more. They provide comprehensive personal training, expert consulting and mor.
Best Defense Concepts
Best Defense Concepts has professional martial arts instructors who handle self-defense, self defense and powerful martial arts for local clients. This instructor give students self-discipline, self-confidence, and self defense training in your area. This person has the experience and knowledge that you require.
Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga
Titan has been providing karate training for many years. This business is the right choice. This qualified person can also offer martial arts training programs in your area at wallet-friendly rate.
Amalgam Martial Academy
Try Frank Delo if you want one of the best self defense classes for your personal protection at fair rate pricing. This efficient coach also offers personal training services in your village. They are local self defense instructors who has been teaching krav maga for 3 years.
Mac's Kickboxing And Fitness
Coach Mac started his martial arts journey at the age of 6, under the guidance of TaeKwonDo Master John Emmons in Kissimmee FL. At the age of 11,Coach mac recieved his blackbelt and continued to train over the years acheiving the rank of 5th Dan and Certified Instructor through TaeKwonDo America. With over 25 years of experience, he finds it easy to relate to students of every age group. the last 10 years of his Martial arts training has been didicated to the various striking diciplines, which include K1 rules Kickboxing, Boxing, San Da (Chinese Kickboxing), and Muay Thai. Currently coach mac is an active amatuer fighter and striking co
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Tandang Garimot Martial Arts
Improve your self defense skills through the help of this company. They also have personal trainers who are ready to help. They specialize in various self defense strategies.
Personal Defense Training
I teach firearms safety and Concealed Carry Classes, as well as unarmed self/defense. If you are concerned with protecting yourself or your loved ones, I can give you the skills and confidence to keep all safe in an unpredictable world. With 45 years in the martial arts, and 40 years experience with firearms, i can help you achieve your personal protection goals. My lifelong background of security, law enforcement, and Defense Training is perfect for helping you stay safe-whether by teaching you unarmed self defense- or qualifying you with pistol skills for your Concealed Carry License.
I am an NRA Certified Pistol Instructor, and am c
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Kyuki-Do Martial Arts Of Bartlett
Kyuki-Do is a Korean blended form that takes the best out of Karate, TaeKwonDo, Hapkido, Judo and Jujitsu, which basically is saying it takes the best of striking, kicking, locking, throwing and grappling. It covers top to bottom. This is what makes it stand out. I also have fantastic PreK programs. PreK 3 - 4 year olds and PreK 5 - 6 year old classes. They focus on developing their physical, intelluctual, emotional and social skills. It is so much more than marial arts.
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Chicago Karate Champions
Sensei Mostafa is the founder and primary instructor of Chicago Karate Champions. In addition to being a highly-qualified instructor and a world-class athlete, Sensei Mostafa currently holds a fourth-degree black belt in Shotokan Karate and is a certified coach from USA-NKF The United States National Karate Federation and The US Center for SafeSport, also Sensei Mostafa is a USA Karate Judge and been judging in The National Tournaments and Open Las Vegas Tournaments for several times. He is also responsible for managing several international training courses. His passion for martial arts shows through multiple championship accolades an
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