I work one on one or in small groups with people to identify and work on their specific goals and challenges. I am very experienced with pain conditions and injury rehabilitation as well fast and effective fitness and flexibility training. I have excellent knowledge of anatomy, alignment, fitness and health.
Helping people overcome their specific issues and achieve their goals. Having fun and seeing the smile on someone’s face when they do something they never imagined they could do.
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Understanding their specific goal and challenges. Helping them to regain health and alleviate pain. Showing and encouraging them to have fun while achieving amazing goals.
Certified Yoga Instructor
certified ActoFit instructor
certified holistic health counselor