Find a self defense classes in Littleton, CO

Find self defense classes in Littleton, CO

Find self defense classes in Littleton, CO

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Find self defense classes in Littleton, CO

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Littleton, CO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
School Of Hardknocks

School Of Hardknocks

Serves Littleton, CO & Online
Hey folks, my name is Marlon and I have been boxing since I was 13 and have also helped coach many boxers, amateur and pro. I trained and competed in Europe as a kid and then as a an adult here in the states. I’ve had several amateur bouts and a Golden Glover. I also own and operate my detailing and paint correction business, “ Artist’s Detail” and I also act. Let me level you up. I will teach to the fundamentals to this sweet science as well as how to properly defend yourself and get you in the best shape of your life. Be a Champion in all aspects of life!
Brayden

Brayden

1 hire on Lessons.com
5+ years in business
Serves Littleton, CO & Online
Hello! My name is Brayden and I am a lifelong Martial Artist. I had my first class when I was 7 years old and have never turned back. With 16+ years of experience I have a wide range of experience and skills. I am multiple time national and international champion in kickboxing and Taekwondo. I have been in 4 world championship competitions, which included coaching and competing at the highest level for team USA. I also have less extensive experience in Jujitsu, Judo, Boxing, knife combat, and gun combat. With that being said, striking and self defense are my specialties. My ideal students will be one of two types of people. The first
Mojo Kenpo, LLC

Mojo Kenpo, LLC

5.0Exceptional(5)
2 hires on Lessons.com
6+ years in business
Serves Littleton, CO
Michael N. says, "Mr. Lucas is an excellent instructor. He understands the art of Kenpo and is able to communicate that understanding to his students. Mr. Lucas identifies areas of improvement that I sense need work, but I'm not sure how to make it happen." Read more
Afs Fitnesd

Afs Fitnesd

1 hire on Lessons.com
30+ years in business
Serves Littleton, CO
Afs fitness is about using the best and most efficient exercises to reach your goals weather it's sports performance weight loss , flexibility toning or just getting a new perspective on reaching your goal I'm here for you Meeting new people seeing them go far and beyond their expectations and changes their lives for the better
SAFETY Certified Training

SAFETY Certified Training

1 hire on Lessons.com
9+ years in business
Serves Littleton, CO
I have over 20 years of teaching and practical experience. We hold our firearms classes at a private range near 128th and Tower Rd. We are a verified Instructor with Adams County and are able to teach the new Colorado requirements for New Applicant Concealed carry and renewals. We round out our training with Basic Pistol Training and Defensive Pistol Training for concealed carriers. We also provide Self- Defense classes to Adults and Teens and Private classes for individuals and for corporate level education in Self- Defense, Conflict Resolution, and Active Shooter survival training....
Sena Boxing

Sena Boxing

5.0Exceptional(11)
3 hires on Lessons.com
5+ years in business
Serves Littleton, CO
Bryan K. says, "Dedicated coaches. With a family friendly environment perfect for those any age that want to learn the art of boxing." Read more
Wilderness Medicine Outfitters

Wilderness Medicine Outfitters

58+ years in business
Serves Littleton, CO
Masters & Fellow Wilderness Medicine Degrees Director WMO Wilderness Medicine classes 33 yrs NREMT & Colorado State EMS School Director Owner Range-Master private rifle&pistol CMP Range 39 yrs off grid self reliant solar instructor former Colorado Sheriff Deputy, City LEO Nationally ranked USMC Rifleman & NRA instructor
Joshua Alcon

Joshua Alcon

15+ years in business
Serves Littleton, CO & Online
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi
Tumfo Tu Movement Masters

Tumfo Tu Movement Masters

56+ years in business
Serves Littleton, CO
Tumfo Tu Movement Masters, founded in 1969, is a martial movement therapy studio based in Denver, Colorado and serving the surrounding areas. Based on traditional martial arts discipline, the business has empowered over 50,000 students worldwide to move through life with power and fearlessly thrive through adversity. Their unique approach, which focuses on innate human power, benefits individuals of all genders, sizes, and strengths.
Andrew Miller

Andrew Miller

13+ years in business
Serves Littleton, CO
Welcome to Andrew Miller’s training page. I’m located in Lakewood, CO, where I specialize in martial arts classes, wrestling, personal training, and self defense instruction. With a focus on empowering individuals through tailored training programs, I am committed to helping you achieve your fitness and self-defense goals. Whether you're looking to hone your martial arts skills, improve your wrestling techniques, or gain confidence in firearm handling, my personalized approach ensures you receive expert guidance every step of the way. Join me to elevate your skills and unlock your full potential.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Littleton self defense classes

Recent success stories from people in the Littleton area.
Michael A.
Mr. Lucas is a very patient martial arts instructor. I am a disabled veteran and that directly affects my capacity, mood and balance. Mr. Lucas has been exceptionally patient with me ensuring that I absorb each principle and technique.
Mojo Kenpo, LLC
Ramone C.
Coach is friendly, professional and very knowledgeable. Workouts are always challenging while specially tailored for my goals based on my starting point. I highly recommend Sena Boxing.
Sena boxing
Brian M.
Great workouts with excellent instruction. I enjoy every session and always look forward to the next one.
STOIC Boxing (720) 627-8102
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