Find a self defense classes in Parker, CO

Find self defense classes in Parker, CO

Find self defense classes in Parker, CO

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Find self defense classes in Parker, CO

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Parker, CO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Wilderness Medicine Outfitters

Wilderness Medicine Outfitters

58+ years in business
Serves Parker, CO
Masters & Fellow Wilderness Medicine Degrees Director WMO Wilderness Medicine classes 33 yrs NREMT & Colorado State EMS School Director Owner Range-Master private rifle&pistol CMP Range 39 yrs off grid self reliant solar instructor former Colorado Sheriff Deputy, City LEO Nationally ranked USMC Rifleman & NRA instructor
SAFETY Certified Training

SAFETY Certified Training

1 hire on Lessons.com
9+ years in business
Serves Parker, CO
I have over 20 years of teaching and practical experience. We hold our firearms classes at a private range near 128th and Tower Rd. We are a verified Instructor with Adams County and are able to teach the new Colorado requirements for New Applicant Concealed carry and renewals. We round out our training with Basic Pistol Training and Defensive Pistol Training for concealed carriers. We also provide Self- Defense classes to Adults and Teens and Private classes for individuals and for corporate level education in Self- Defense, Conflict Resolution, and Active Shooter survival training....
Tumfo Tu Movement Masters

Tumfo Tu Movement Masters

56+ years in business
Serves Parker, CO
Tumfo Tu Movement Masters, founded in 1969, is a martial movement therapy studio based in Denver, Colorado and serving the surrounding areas. Based on traditional martial arts discipline, the business has empowered over 50,000 students worldwide to move through life with power and fearlessly thrive through adversity. Their unique approach, which focuses on innate human power, benefits individuals of all genders, sizes, and strengths.
Joshua Alcon

Joshua Alcon

15+ years in business
Serves Parker, CO & Online
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi
Impact Fitness

Impact Fitness

Serves Parker, CO
We provide a great program in a great environment in the Parker area.
Castle Rock Martial Arts

Castle Rock Martial Arts

22+ years in business
Serves Parker, CO
Castle Rock Martial Arts, established in 2003, is a renowned martial arts academy located in Castle Rock, Colorado. With a reputation of being voted the #1 Martial Arts Academy in Douglas County 12 times, they offer high-level training to individuals and families, starting from the young age of 4 years old. Known for their welcoming environment, they have helped countless families across Colorado to break barriers, overcome obstacles, and experience remarkable transformations through the power of martial arts.
Z-Ultimate Self Defense Studios

Z-Ultimate Self Defense Studios

Serves Parker, CO & Online
Z-Ultimate Self Defense Studios Parker, located in Parker, Colorado, offers both private and group martial arts lessons in karate, kung fu, and jiu-jitsu for adults, teens, and kids. Using the Ultimate Kenpo Karate System, they provide a dynamic blend of martial arts with a strong base from Okinawan Kenpo. Z-Ultimate prides itself on its customizable programs to fit the age, skill, and physical abilities of its students. As part of the larger Z-Ultimate Self Defense Studios, LLC, it is one of the largest martial arts companies with locations across the Midwest and West Coast.
JK United Taekwondo Center

JK United Taekwondo Center

8+ years in business
Serves Parker, CO
JK United Taekwondo Center, established in 2017, serves the Aurora, Colorado area by offering top-notch Taekwondo classes for both children and adults. They expertly break down their classes into three categories: Tiny Tigers for ages 4-6, a children's class for ages 7-12, and a teenager and adult class for those aged 13 and above. The school is under the leadership of Master Jin Hyuk Kim, a 5th degree black belt in Taekwondo and a Master in Hae Dong Kumdo, who has been recognized as a three-time champion in the Colorado State Taekwondo Championship.
Gracie Barra Saddle Rock Jiu-Jitsu

Gracie Barra Saddle Rock Jiu-Jitsu

6+ years in business
Serves Parker, CO
Gracie Barra Saddle Rock Jiu-Jitsu, founded in 2019, is a value-centered Brazilian Jiu-Jitsu school located in Aurora, Colorado. It offers classes for men, women, and kids, focusing on character growth and self-improvement. The school's curriculum is designed under Master Carlos Gracie Jr., providing the best program in Brazilian Jiu-Jitsu. As part of the Gracie Barra network, students can train at over 900 locations worldwide. The school is a testament to Master Carlos Gracie Jr.'s vision of having one Gracie Barra school in each city around the globe.
Gracie Barra Centennial Jiu-Jitsu

Gracie Barra Centennial Jiu-Jitsu

8+ years in business
Serves Parker, CO
Gracie Barra Centennial Jiu-Jitsu, founded in 2017, is a martial arts school situated in Centennial, Colorado. Serving the surrounding areas including Littleton, the school provides Brazilian Jiu-Jitsu classes for individuals of all ages and experience levels. With a focus on value-centered character growth and self-improvement, their certified instructors aim to empower individuals and improve their quality of life through the martial art of Brazilian Jiu-Jitsu. From kids to adults, everyone can benefit from their diverse range of programs.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

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