Find a fitness class in Norwich, CT

Find Fitness Classes in Norwich, CT

Find Fitness Classes in Norwich, CT

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Norwich, CT

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Norwich, CT

Students agree: these Norwich fitness classes are highly rated for knowledge, experience, communication, and more.
Tahir Ali

Tahir Ali

New on Lessons.com
9+ years in business
Serves Norwich, CT & Online
I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.
Third Power - Fitness For Life

Third Power - Fitness For Life

New on Lessons.com
16+ years in business
Serves Norwich, CT
Third Power - Fitness for Life, founded in 2010, is a trusted personal training service based in various locations including Groton and East Haven, Connecticut. They strive to build life-long relationships, aiming to be a personal trainer for their clients' lifestyle. Third Power doesn't just focus on fitness but also on making lifestyle changes. They offer nutritional support, education, and 24-hour guidance via various platforms. Training can be indoors or outdoors at multiple locations, and once you join, you're a member for life. They are committed to helping their clients reach their goals and enjoy a healthier lifestyle.
Gpphysique

Gpphysique

New on Lessons.com
9+ years in business
Serves Norwich, CT & Online
I Avoid being like everyone else is to stop telling your buyers what everyone else is. Saying you're “the best" at something doesn't mean much if everyone else is saying it. Started as a personal trainer in 2014 i am available to travel Facebook: Curtis Fitzgerald Ig: gpphysique Meeting of new people and family excites me. Communication and versatility
Kiefer's Martial Arts

Kiefer's Martial Arts

New on Lessons.com
15+ years in business
Serves Norwich, CT
Established in 2011, Kiefer's Martial Arts, located in Westerly, Rhode Island, offers professional and experienced instruction in traditional Shorin Ryu Karate and Muay Thai Kickboxing. They provide children's programs that emphasize character education and life skills, making learning fun and fitness-oriented. Their adult programs focus on developing confidence and discipline while helping individuals get into top physical shape and acquire a valuable skill. Under the guidance of master instructor Michael Kiefer, Kiefer's Martial Arts is committed to delivering quality martial arts training.
360 Defense Martial Arts

360 Defense Martial Arts

New on Lessons.com
24+ years in business
Serves Norwich, CT
360 Defense Martial Arts, founded in 2002, is a renowned martial arts institute in Norwich, Connecticut. They offer a variety of classes including Krav Maga, Brazilian Jiu-Jitsu, and kickboxing for both children and adults. Known as Norwich's best-kept secret, they provide a fun and safe family atmosphere, helping students burn calories, learn self-defense, and get in the best shape of their lives. They are proud to have served and benefited thousands of Norwich area residents over the years.
Elite Basketball Training

Elite Basketball Training

New on Lessons.com
9+ years in business
Serves Norwich, CT
Ever wonder what it takes to bring your game to next level well I’m here to guide and support you on your basketball journey with great drills and training I can reach and teach about any age group of ballers where everyone can sharpen there skills and everyone walks away bettering there selves and learning something new. Everyone wins!
Suprema Gourmet

Suprema Gourmet

New on Lessons.com
Serves Norwich, CT & Online
Suprina Berenyi, founder of Suprema Gourmet invites you to embark on a wellness journey, through her immersive individual, group or family cooking classes. For 20 years, Suprina has combined modern nutritional science and Eastern wellness philosophies. Using this as a fodder for humor to share food and lifestyle solutions that empower people to make great personal choices. As a media and wellness expert, Suprina has co-lectured with Ann Albright, PhD, RD, Director, Division od Diabetes Translation for the CDC, and Dr. Hylan D. Shoob, an epidemiologist at the Centers for Disease Control and Prevention ...
Relentless Mindset

Relentless Mindset

New on Lessons.com
9+ years in business
Serves Norwich, CT & Online
I’m a professional boxer 13-1. Have over 20 years of boxing experience. Won New Englands Golden gloves and went to nationals. Love teaching and good with kids. Have knowledge and experience in school system.
Untapped Personal Training

Untapped Personal Training

New on Lessons.com
1 hire on Lessons.com
8+ years in business
Serves Norwich, CT
Personal Training is more than just giving a bunch of exercises. It's giving the personal touch watching them improve and gain confidence in themselves. I enjoy helping my clients reach their fitness goals through proper exercise and meal planning .
Coventry Shotokan Karate Club

Coventry Shotokan Karate Club

New on Lessons.com
Serves Norwich, CT
Coventry Shotokan Karate Club, situated in West Warwick, Rhode Island, prides itself on teaching traditional Shotokan Karate-Do. This reputable dojo offers a supportive and educational environment for all skill levels. Connect with Coventry Shotokan Karate Club to learn, grow, and enhance your martial art skills in Shotokan Karate.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Norwich fitness classes

Recent success stories from people in the Norwich area.
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