Find a fitness classes in West Haven, CT

Find fitness classes in West Haven, CT

Find fitness classes in West Haven, CT

Confirm your location to see the best fitness classes near you.
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Find fitness classes in West Haven, CT

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in West Haven, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Master Eddy Tennis School

Master Eddy Tennis School

Serves West Haven, CT & Online
For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills
Cus Boxing Gym - Milford, CT

Cus Boxing Gym - Milford, CT

Serves West Haven, CT
----->>> Try our boxing classes for free for 10 days ----->>> Come as many times as you want during the 10 day trial. https://my.cusboxing.com/signup/v/6MZYk ----->>> KEEP READING ----->>> About Constantin Bejenaru - Owner - Cus Boxing Gym Top 10 Cruiserweight Division Boxer In The World 2016 WBC Intercontinental - Cruiserweight Champion 2016 WBC Continental Americas - Cruiserweight Champion 2011 Bigger’s Better champion ------------------------------------------------------- These are the group classes prices: Monthly membership: 1 day / week - $100/mo 2 days / week - $150/mo 3 days / week - $175/mo Unlimited - $200/mo ----------------
Dribble Drive Basketball, LLC

Dribble Drive Basketball, LLC

5.0Exceptional(5)
55 hires on Lessons.com
12+ years in business
Serves West Haven, CT
Allinson R. says, "They take the time to explain to my son the skill he is learning." Read more
RayGe

RayGe

5.0(1)
6+ years in business
Serves West Haven, CT & Online
RAy says, "Best training I’ve ever had" Read more
InKLEIN Coaching

InKLEIN Coaching

4.9Exceptional(13)
25+ years in business
Serves West Haven, CT & Online
Ida W. says, "It taught me habits to complement my goals and lifestyle. Now I have the tools to keep going in the future." Read more
Fit Solutions

Fit Solutions

11+ years in business
Serves West Haven, CT
Welcome to Fit Solutions, your premier fitness destination in Milford, CT, for comprehensive sports and personal training. Our dedicated team of expert trainers specializes in basketball, soccer, baseball, football, and wrestling, providing personalized programs to enhance your athletic performance. We also offer tailored nutrition plans to complement your training regimen and ensure optimal health and results. With our expertise and commitment to your success, Fit Solutions is here to help you reach your fitness goals and excel in your chosen sport. Join us today and experience the difference!
FullSport

FullSport

6+ years in business
Serves West Haven, CT & Online
Hello everyone! My name is Alejandro Báez and I am delighted to introduce myself as his sports coach. With 9 years of experience in coaching, I bring dedication, experience and passion for sports to our sessions. Whether you're just starting out or looking to take your skills to the next level, I'm here to guide you on your journey. .... I have been coaching sports for 9 years, helping athletes from diverse backgrounds reach their full potential. Over the years, I have developed a deep knowledge of various sports and the unique requirements each entails. My experience includes a career in sports coaching at the University of Belgrano, Buenos
Resultsnyc

Resultsnyc

2 hires on Lessons.com
36+ years in business
Serves West Haven, CT & Online
30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

6+ years in business
Serves West Haven, CT & Online
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...
Tahir Ali

Tahir Ali

8+ years in business
Serves West Haven, CT & Online
I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for West Haven fitness classes

Recent success stories from people in the West Haven area.
Kurt W.
Coach Dennis has created a great atmosphere to learn and excel in.
Dribble Drive Basketball, LLC
Vanessa B.
How much I learned. My trainer Rob, was full of information and inspiration which I would use during the times we were not working together.
inKLEIN Coaching
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