Nutritional Cooking With Karin Edgett

Nutritional Cooking With Karin Edgett

5.0 (1)
5 years in business

About this pro

I teach nutritional cooking technicques accross the board. By changing ingredients, or preparing foods differently, you can maximize their nutrients bio-availability. My favorite classes are on how to add pro-biotic rich fermented foods and beverages to your meals. 

Fermented sample classes include;

Fermented condiments; mayonaise, ketchup, mustard

Fermented veggies

Sauerkrauts and Kimchees

Fermented and pro-biotic rich salsas and sauces

Fizzy water kefir soda's & Kombucha

Kvass and other traditional fermented beverages. 

Other skills are on the subject of fats and salts, how to soak and prepare legumes, rices and nuts, and bones stocks and chicken soup that will cure you. 

Read more about this pro


Credentials

Washington, DC 20002
Email verified
Phone verified

1 Review

5.0

  • Jackie Havard

    Karin really tailors every session to the individual and has such a deep understanding of nutrition and the human body. She brings lightness and humor to every demonstration. I always leave a lesson with her feeling empowered and excited to incorporate what I’ve been taught.



FAQs


What is your typical process for working with a new student?

$350 per group session minimum, depending on the foods being prepared 

$95 per hour for single person lessons, save 10% for coming to my house 


What education and/or training do you have that relates to your work?

5 years training under Monica Corrado

Certified Nutritinal Cook


How did you get started teaching?

I took so many cooking classes, it became natural to start to teach. I am always seeking ways to heal and stay healthy through the foods we eat. 


What types of students have you worked with?

I have taught classes in free areas like Wholefoods, I teach in homes, schools, and also in my own home. I enjoy working with people who agree with me that we are what we eat, and are in persuit of eating for health (and taste and fun). 


Lessons offered