Martial arts and self-defense done well lead to a more meaningful life because everybody is fighting something! We offer FREE martial arts and self-defense training by a lifelong martial artist and Blauer Tactical Systems SPEAR-certified personal defense readiness coach serving the Lanham/Greenbelt/Bowie area for fifteen years. (See https://blauerspear.com/ for more information.) We care about your development as a person and want to make good people safer. That's why we do what we do....

Welcome to 3F-Fitness LLC, where your journey to a healthier, stronger you begins. Located in Rockville, MD, we specialize in personal training, nutrition guidance, and martial arts classes to cater to your unique fitness goals. Our expert approach is designed to equip you with the knowledge and techniques to deliver lasting results. Whether you're looking to enhance your strength, improve flexibility, or learn self-defense, 3F-Fitness offers a comprehensive and personalized fitness experience that helps you thrive in every aspect of life. Join us to transform your wellbeing today!

Capital Area Budokai, located in Alexandria, Virginia, and its surrounding areas, is a premier training center for traditional Japanese weapon arts. They are committed to delivering high-quality training, emphasizing discipline, skill, and traditional techniques. If you're looking to delve into Japanese martial arts, Capital Area Budokai is the place to be.

Established in 1993, King Tiger Martial Arts, located in Silver Spring, Maryland and its surrounding areas, offers a wide array of martial arts programs. Catering to all ages, King Tiger Martial Arts provides adult classes, kids' summer camps, and a children’s afterschool program. The school emphasizes teaching self-defense techniques, discipline, focus, confidence, respect, and leadership skills. They also host children’s birthday parties and tournaments, offering an enriching and engaging environment for all students. King Tiger Martial Arts is committed to enhancing the lives of its students through the practice of martial arts.

My prices and my training talks for it's self.come try a free trail.you will.loose weight and learn self defense!confidence is what we do!!im have my coach USA Boxing License.i been fighting for 10 and. Coaching for just as much!! I help trouble kids and teach the harmless to stand to up there self against bulles!!kids and adults are welcome. I teach in parks and Private areas and more! Call me now!!won't let you down!! I love seeing people reach there goals and build up more confidence !...

Danzan Ryu Jujitsu Academy, located in both Arlington, Virginia and Bethesda, Maryland, is dedicated to teaching the Hawaiian-Japanese style of Jujutsu, established in the 1920s. The academy, under the expert guidance of Sensei David Taylor, emphasizes self-defense and confidence-building. Their well-rounded approach integrates various defense techniques including throws, joint locks, strikes, ground fighting, and weapons defense. The academy also values the art of healing, making it unique in its offering. They proudly share their system, ensuring students learn to safely navigate everyday life with increased confidence.

Founded in 2003, Kaizen Karate is a trusted provider of youth programs in karate, MMA, yoga, and summer camp for children between ages 3.5 to 12. With a strong presence in Spencerville, Maryland, and surrounding areas including Northern Virginia and Washington D.C., the company offers classes seven days a week. Headed by Coach V, a martial artist with a 24-year intense study of karate, Kaizen Karate aims to develop students to their fullest potential physically and mentally in a disciplined, encouraging, and fun-loving environment. Their main goal is to help everyone progress, continually improve, and enjoy the process.

Founded in 2018, Taichi Kung-Fu Academy is based in Gaithersburg, Maryland, extending its services to the surrounding areas. This academy offers professional Kung-Fu, Wushu, and Taichi instruction for children, adults, and seniors. With world-class instructors, they are dedicated to providing a healthy, family environment to help individuals meet their personal goals. The academy not only develops strength and discipline but also fosters confidence, all in a fun and engaging way.

Green Tree, LLC, nestled in Rancho Palos Verdes, California, is a dynamic media and marketing consulting firm with a unique focus on music and entertainment. Founded by empowered women who identify as Black, this firm extends its specialized services across the surrounding areas. They strive to provide full-scale, top-notch media and marketing solutions tailored to meet the unique needs of the entertainment industry.

My sevrice stands out because I dont charge the full price of what i could get for teaching and Im also a inductee to the 2015 Martial Arts hall of Fame .I also take my time and teach and will not teach something different until the student Mastered that portion of the lesson and until it becomes natural my style is wing chung. Thank you to anyone who is interested .Remeber f you can't laugh smile peace. I love when someone says they cant do it and then they finally get the move or the block their hole attitude changes I just love to see their faces....