Disciple MMA Academy, founded in 2011 and located in Sterling, Virginia, is the leading martial arts training center in the area. The academy offers comprehensive programs in a range of disciplines, including Muay Thai, Boxing, Mixed Martial Arts (MMA), and Brazilian Jiu Jitsu (BJJ), among others. Taught by experienced instructors, their courses are designed to be fun, challenging, and suitable for all ages and fitness levels. Disciple MMA Academy's well-rounded and effective training program guarantees improved physical fitness, functional self-defense skills, and personal well-being.

Founded in Ashburn, Virginia, Ashburn Jiu Jitsu is committed to providing comprehensive martial arts training. Offering classes seven days a week, including mornings, mid-days, evenings, and weekends, they specialize in Brazilian and Gracie Jiu Jitsu as well as self-defense. With experienced Black Belt instructors, they cater to both adults and youth for Gi and nogi training. Discover the discipline, strength, and skills you can develop at Ashburn Jiu Jitsu.

Seoul Taekwondo Academy, commonly known as STA, is a highly reputed institution located in Lorton, Virginia, and its surrounding areas. STA is dedicated to providing top-notch Taekwondo instruction to students of all ages, guided by highly-qualified and licensed Masters. It stands out for its exceptional After School Program, spearheaded by Master Lee, a Physical Education Teacher with a 4th degree Blackbelt in Taekwondo, who infuses discipline and respect into his teachings.

First Defense Krav Maga, founded in 2010 in Herndon, Virginia, is the region's only Krav Maga school with strong ties to Israel. The school specializes in teaching the practical and direct Israeli self-defense system of Krav Maga. The instructors were directly taught by Eyal Yanilov, assistant to the founder of Krav Maga and the highest-ranking practitioner globally. First Defense Krav Maga focuses on equipping students with skills to prevent or end a situation swiftly and offers classes for all ages and fitness levels.

Founded in 2009, Pandas Karate operates in Derwood, Maryland and the surrounding areas. The martial arts studio, recognized by NBC, ABC, and YouTube, offers both in-person and virtual karate classes for students aged 2.5 and above. Co-founded by Daniel and Susan Amaguana, Pandas Karate is committed to empowering children and teens through martial arts. The studio also hosts birthday parties and camps, and runs an anti-bullying program, "PK Armour", to equip students with the skills to combat bullying without resorting to physical violence.

FIT Taekwondo, located in Ashburn, Virginia, delivers high-quality martial arts programs for all age groups starting from 4 years old. They specialize in Taekwondo and strive to instill essential life skills such as focus, social skills, and self-discipline in all their students. With an emphasis on anti-bullying tactics, mental sharpness, and physical fitness, FIT Taekwondo aims to foster self-esteem, responsibility, and respect. Their comprehensive programs, designed for little tigers, children, teens, and adults, offer an exciting learning environment for self-defense and personal growth.

Founded in 1980, The Fighters Garage, also known as KravWorks, is a renowned self-defense academy located in Falls Church, Virginia. They specialize in teaching realistic self-defense systems like Israeli Krav Maga, Gracie Jiu-Jitsu, and Pekiti Tirsia Kali. This academy also houses the Gracie NOVA and Mandirigma Kali Group, extending its expertise in Gracie Jiu-Jitsu and Kali. The Fighters Garage is committed to promoting real-world self-defense skills for over two decades.

Established in 1993, Shoshin Ryu Martial Arts, located in Chantilly, Virginia, and its surrounding areas, is a traditional martial arts system focused on self-defense and personal improvement. The school offers a unique blend of Japanese Jujutsu, Judo, Karate, Brazilian Jiu Jitsu, and Weapons training. Shoshin Ryu provides its students with practical skills for any situation, fostering self-confidence, awareness, character, and discipline. Open to all ages from children to seniors, it is a cooperative school emphasizing overall physical fitness, stress release, and mental resilience, deeply rooted in its Japanese heritage.

Scott Teague Academy of Martial Arts, located in Olney, Maryland, and serving the surrounding areas, is a leading institution in the field of martial arts. With a strong focus on discipline, self-development, and physical fitness, the academy offers a variety of martial arts styles for all ages and skill levels. Come join us and experience the transformative power of martial arts!

Master Lee's Martial Arts & Family TaeKwonDo Center is a renowned martial arts center located in Bethesda, Maryland. It is committed to imparting the age-old discipline of TaeKwonDo to individuals and families, fostering physical fitness and mental growth. They pride themselves on providing a warm and supportive environment for all levels of martial arts enthusiasts.