Welcome prospective athletes! The Blue Chip Draft was created to help athletes achieve their potential. You will be working with Coach D, who has the experience of a Program Manager, Certified Personal Trainer, Kickboxing Instructor and the Lead Sports Performance Specialist. He specializes in Basketball, Soccer, Sprinting, and Martial Arts or Self Defense. We want to help you accomplish your fitness goals no matter your level of experience and activity. We have beginner / fundamental course, intermediate / advanced courses & we have combo classes for those who are looking for the challenge of Strength / Conditioning as well as Sport - Specif

Martial arts and self-defense done well lead to a more meaningful life because everybody is fighting something! We offer FREE martial arts and self-defense training by a lifelong martial artist and Blauer Tactical Systems SPEAR-certified personal defense readiness coach serving the Lanham/Greenbelt/Bowie area for fifteen years. (See https://blauerspear.com/ for more information.) We care about your development as a person and want to make good people safer. That's why we do what we do....

Welcome to 3F-Fitness LLC, where your journey to a healthier, stronger you begins. Located in Rockville, MD, we specialize in personal training, nutrition guidance, and martial arts classes to cater to your unique fitness goals. Our expert approach is designed to equip you with the knowledge and techniques to deliver lasting results. Whether you're looking to enhance your strength, improve flexibility, or learn self-defense, 3F-Fitness offers a comprehensive and personalized fitness experience that helps you thrive in every aspect of life. Join us to transform your wellbeing today!

My sevrice stands out because I dont charge the full price of what i could get for teaching and Im also a inductee to the 2015 Martial Arts hall of Fame .I also take my time and teach and will not teach something different until the student Mastered that portion of the lesson and until it becomes natural my style is wing chung. Thank you to anyone who is interested .Remeber f you can't laugh smile peace. I love when someone says they cant do it and then they finally get the move or the block their hole attitude changes I just love to see their faces....

I’m Been Training With Boxing For Over 15 Years & I’m Soon Will Be A Pro Boxer. I Train Kids & Adult Boxing To Make It As A Career Or For Self- Defense

K2 Martial Arts Academy, based in Springfield, VA, has been serving the local community since 2012. The academy boasts a team of experienced instructors led by Grand Master Habib Esmaeili, an eighth-degree Black Belt in Karate. They offer a wide range of classes including kickboxing, Thai boxing, Tae Kwon Do, yoga, and Krav Maga. Catering to all ages from seven and upwards, K2 Martial Arts Academy also provides before and after school programs as well as camps, making it a versatile family establishment. They specialize in instilling confidence through self-defense training.