No frills jiu jitsu gym located by DC in Hyattsville, MD, that teaches both modern and traditional jiu jitsu techniques for all skill levels and ages. We offer both Gi and Nogi training taught by Coach Paul and Coach Jose, under 3rd degree Renzo Gracie black belt Professor Cesar Cabrera.

The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals

Patience

Founded in 2018, The Compound BJJ Muay Thai Combatives, located in Silver Spring, Maryland is a veteran-owned academy committed to empowering individuals to reach their potential through martial arts. They offer a variety of programs including BJJ, Muay Thai, Judo, Wrestling, and Eskrima, focusing on self-defense, competition training, and personal development. Catering to all ages and experience levels, The Compound also offers specialized training for law enforcement and military personnel. Drawing inspiration from the adaptability and strength of the mythical Kraken, their teachings emphasize intelligence, strength, and adaptability.

Hello, I’m Jae Overbey. Please to meet you. I’ve been coaching all my life. Working with me it's gonna take HardWork, Willingness, Dedication, Desire, HEART. I’m excited to work with you and I’m want to make you the next available You. I Been involved in many sports and competitions.

Cochabamba Jiu Jitsu + MMA, located in Olney, Maryland, is a children-focused martial arts school. They are dedicated to developing every child's situational awareness with the highest quality instructions. They understand that children learn differently from adults, so their teaching methods are designed to enhance a child's understanding of distance, defense, positional control, and offensive tactics. Not only do they prepare your child for various scenarios, but they also contribute to character building.