*Mahato Karate Association WWW.MAHATOKARATE.COM Karate- Kobudo -Akijutsu- Iaido KoBu Power - Kidini Karate USA OLYMPIC KARATE TEAM TRAINING Special Training -Private Instruction Pre-school children -3-4-5 years old School Children 6-7-8-9-10-- years old Pre teen -teens 11-12-13-14-15- years old Adult - 16 and older PERSONAL TRAINING for all ages Location 727 Naamans Road Claymont ,Delaware 19703 We trace our lineage through the founding president of the original Mahato Kai lead by 10th.Dan Dr.Sumihiko Funatsu (Fukuoka, Kyushu, Japan), Dr. Noriyuki Tamesue, grand master of Mahato K...

I think outside the box. I incorporate many multiple compound movements, so you always get a great full body workout. I can help with weight loss, building muscle, nutrition, balance, I teach kickboxing and much more! I love being able to help people reach their goals and over all be happier & healthier with life.

Sweat Equity stands out because I understand the struggles of developing a healthy lifestyle. Why you may ask, ten years ago I began my own journey at over 425 lbs, my journey had many ups and downs. However I have maintained a healthy lifestyle, lost just under 200 lbs, and have kept it off for the last four years. I believe that it is more than just exercise, l am certified personal trainer, life coach as well as I possess a Precision Nutrition PN1 certification The greatest reward of coaching people, is to see them grasp a healthy lifestyle, to see them achieve their goals...

Boxing is my passion I'm a former amateur fighter. I used to Boxing amateur competition under the amateur boxing federation / USA boxing. My years of activity was from 1985 to 2001. I give basic boxing instructions and advice to those who are thinking about competing. I enjoy sharing the information I have. I believe in each one teach one.