Reviews for Altamonte Springs strength & conditioning coaches
Recent success stories from people in the Altamonte Springs area.
Steve C.
Clear, concise, no bullshit evaluation, with simple drills and practice sessions.
Roving Golf Academy
Mark G.
I love how knowledgeable Aaron is. I'm a very technical person and had a lot of questions. Aaron was very patient and answered all of them. His technique is also great and I feel as though I can defend myself better than I've ever have because of what Aaron taught me.
Awalk Fitness LLC
David K.
Coach encourages each athlete and utilizes different skills to customize each session to the individual. Coach knows the game well and my son looks forward to each session as he improves his game.
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Daniel V.
At first, I was hesitant about attending Sifu Moy's Wing Chun seminar. My initial impression of Wing Chun wasn’t the best—I assumed it was all about blocking with little power behind the moves. But after watching Sifu Moy demonstrate, something clicked. I realized that the techniques he taught could be seamlessly integrated into my existing martial arts practice, taking it to a level I never imagined possible.
Sifu Moy is an incredible instructor. He breaks down techniques without making you feel criticized or discouraged. If you're familiar with another martial art, he explains how Wing Chun approaches the same situations, highlighting both the benefits and limitations.
One of his key teachings is the concept of the "tree"—limbs represent principles, and branches represent techniques. In his class, you learn the "limbs" (the principles), which allows you to create the "branches" (techniques) on the spot.
I’m truly grateful for what I’ve learned from him, and I know there’s more to come. If you're serious about growing in martial arts, I highly recommend checking him out.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Walt D.
Janice is a terrific instructor, and always on time. Thanks Janice!!
Happy Fin SwimSchool/Fituation,LLC.
Tyler
I wanted to improve my left hand , after a couple training sessions with Coach SiJ i became more confident on the court using my weak hand.
Sierra Jones Enterprises LLC
Sean R.
David is full of positive energy and has ability to translate technical mechanics in kid friendly language. My 11 year old looks forward to his weekly lessons. Highly recommend David to kids of all talent levels.
David Pringle
Andrey H.
I had been working with EJ over a year now and personally me , I grew so much ! Very knowledgeable in several martial arts ! Works with you in a way to make you better and develop new skills all the time ! Bless up Ej ! Highly recommend
Invictus MMA and Fitness
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