Find a yoga class in Altamonte Springs, FL

Find yoga classes in Altamonte Springs, FL

Find yoga classes in Altamonte Springs, FL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Altamonte Springs, FL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Altamonte Springs, FL

Students agree: these Altamonte Springs yoga classes are highly rated for knowledge, experience, communication, and more.
Indiefit Swimming Lessons

Indiefit Swimming Lessons

1 hire on Lessons.com
18+ years in business
Serves Altamonte Springs, FL & Online
My name is Luke, I am a longtime swim coach, yoga instructor and movement and mobility specialist. I offer personal and group training, and specialize in breathwork, balance, mobility as well as general strength and conditioning. I offer recovery sessions for stretching and mobility also. I teach swimming at all levels from beginner to stroke development and fitness swimming. I have over ten years as a yoga instructor and almost twenty as swim instructor. I enjoy working with all ages and abilities.
Soothing Solutions Yoga

Soothing Solutions Yoga

4 hires on Lessons.com
7+ years in business
Serves Altamonte Springs, FL & Online
Hi I teach but kids and adults fun and relaxing yoga sessions. Also chair and restorative yoga as booked. Each class is 45 minutes with a cool down. Currently 200 hr certified working towards Trauma Sensitive Yoga for Healing and Yoga Therapy Certification! Currently I teach beginner level, vinyasa flow, muscle and flexibility building as well as yin yoga. I am mobile and like to cater to your needs. I can travel to you but I am mobile at this time. I am very friendly and fun. I love to customize your routine to your needs and what you prefer. Please do not hesitate to tell me what music you like a certain area of town you like or even if you...
Yogi Mandhi LLC

Yogi Mandhi LLC

4.9Exceptional(12)
21 hires on Lessons.com
8+ years in business
Serves Altamonte Springs, FL & Online
Colin M. says, "Yogi Mandhi is doing a great job! She has been on time for our sessions with my daughter. I think the skills she is teaching will help her for years to come. " Read more
Mana Prana Yoga Lessons

Mana Prana Yoga Lessons

Serves Altamonte Springs, FL
The purpose is to Expand the mind to transform the body! i enjoy bring the principles of Yoga to help other on their path of awakening and self-realization.
El Camino School

El Camino School

4.7Excellent(7)
22 hires on Lessons.com
6+ years in business
Serves Altamonte Springs, FL
Nick S. says, "Excellent " Read more
3C Yoga

3C Yoga

5.0(3)
9+ years in business
Serves Altamonte Springs, FL
Jennifer M. says, "I loved how intimate the class was because I felt very comfortable and was able to receive tons of one-on-one assistance with difficult poses. This was the most creative yoga class I attended because it also incorporated sound therapy and a longer, more deep meditation. I really looked forward to a complete unwind every Sunday because starting a new week. Tara has a very soothing voice and has a way of encouraging students with all different levels of experience in yoga. I can’t wait to take this unique and helpful class again in the near future ! " Read more
Park Life Studio: Stength & Breath With Lee

Park Life Studio: Stength & Breath With Lee

5.0(4)
21+ years in business
Serves Altamonte Springs, FL & Online
Rachel H. says, "The flow of the class was great. I also really liked the intimate atmosphere of the studio. Lee gave me some really helpful corrections. I’m looking forward to going back next week! " Read more
Root And Blossom Yoga

Root And Blossom Yoga

5.0(2)
8+ years in business
Serves Altamonte Springs, FL
Christopher H. says, "Crystal is a professional and attentive, caring yoga teacher. She sets herself apart from other yogis by practicing sound healing which is my particular favorite, this involved sound baths using Tibetan crystal singing bowls as well as chanting with harmonium pump organ. She takes great care to customize the session to your physical and emotional needs as well as skill level." Read more
Kanthaka Personal Trainer On Demand App

Kanthaka Personal Trainer On Demand App

5.0(4)
9+ years in business
Serves Altamonte Springs, FL & Online
Bianca I. says, "I'm 61 years old. I worked out with a trainer from 35 to 50. I picked it up again 6 weeks ago after 11 years of getting fat and growing weak. I feel like a new person. I'm stronger, more flexible, and I feel alive again. It's all because of my trainer. She develops specific workout routines for the individual. The app is super easy too use, and if you get stuck, the team will help you anytime. " Read more
LaYoguista

LaYoguista

5.0Exceptional(10)
7+ years in business
Serves Altamonte Springs, FL & Online
Thomas T. says, "Very patient and a calming presence. Also always provided a number of variations to meet participants at their own ability level. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Altamonte Springs yoga studios

Recent success stories from people in the Altamonte Springs area.
Monty S.
Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.
Yogi Mandhi LLC
Pat S.
I have not started yet
El Camino School
Maricarda A.
It is nurturing and gentle. They honor the person as a "whole" on all levels of being.
3C Yoga
Julie M.
She is a wonderful instructor who really cares about her practice and her students. I realize I have better posture all day after a class with Lee in the morning!
Park Life Studio: Stength & Breath with Lee
Cruz R.
Great instructor! She skillfully works out all parts of your body and is mindful of her class and their needs. She is also instrumental in creating a total zen-ful experience.
Root and Blossom Yoga
Paola
My trainer is amazing. She takes the time to carefully coordinate a workout plan that is tailored to me and my goals. She spends time not only on helping me thru the exercises, but educating me on the importance of nutrition and sends me encouraging communications throughout the week.
Kanthaka Personal Trainer on Demand App
Kara G.
Mandy is great! Her classes are always new and interesting! And I love that she takes suggestions of what to focus on. Highly recommend!
LaYoguista
Mel B.
The class was great. Melissa is very knowledgeable. I went into her class with neck tightness and came out of the class feeling great. The best part is that she came to me and I didn't have to go to a class! I definitely plan on taking more classes and would recommend her to anyone!
Private Yoga Lessons with Melissa
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