"I understand that service is to one person at a time and that each person has unique goals and dreams that are of paramount importance to him or her. So...thank you. Thank you for believing in me and trusting in me. I won't let you down. I want you to realize your potential and live the life you deserve." Troy
Service Options with Troy 45 and 60 min. options:
Super Duper Restorative
Cardio, Strength and Stretch
Intuitive Eating Coaching- plant based lifestyle tips
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As an experienced and proven Certified Personal Trainer and Certified Stretch and Flexibility Trainer at Exteme Wellness Step and division of The FIT Challenge. Extreme Wellness Step (EWS) specializes in helping people achieve optimum wellness. Our wellness programs are based on both scientific and proven evidence-based research.
I am looking to change the world with music and dance. My goal is to motivate young minds and rid the world of negativity. Recent studies have demonstrated that there has been a tremendous spike with the number of youth joining gangs, participating in gang activity, and committing criminal acts. Children and young adults need an extra-curricular activity such as dance which is a positive, enduring activity which will assist in keeping them in shape, decreasing their level of stress and maintaining their ability to stay out of unnecessary trouble. Dancing is a positive and motivational way to relieve tension by means of exe
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